CrossFit Soda City

I love this gym! Soda city is one of the best gyms and coaching here is very genuine. The coaches care about the members personally and care about their needs inside! They teach movements very well and encourage constantly. Community is great too! I always leave the gym with a smile on my face and my body wiped from a good workout. If you have any doubts about joining a CrossFit gym.. you will 100% love this gym without a doubt!!

I was a little nervous getting into CrossFit but going here took all that away, I really can’t recommend this gym enough. All the members are friendly and encouraging as well as the coaches. The coaches are great at pushing you to do your best but also while teaching you the proper / safe way for lifting. They also help you make modifications if you can’t do a movement. Really all you have to do is show up consistently. I feel like my overall strength has improved dramatically as well as my confidence in a gym setting like this. I would recommend this CrossFit gym over any other gym for sure!

I cannot recommend this gym enough! CrossFit Soda City is home to the best workouts and the best people in all of Columbia. The coaches are fantastic and the classes are fun, working out here is always the best part of my day.

All the coaches here are tremendous individuals who have the knowledge and personal touch to help guide you on your physical fitness journey, whatever your goals might be. I've been a member for well over a year now and have seen results in both myself and others and it comes down to not just individual effort but the variety of programming and training day to day. Couldn't have found a better gym and community of hardworking athletes to workout with

I just started going to CrossFit Soda City in August and it has been the best decision! I am brand new to the world of CrossFit but every coach here is awesome and they’ve helped me so much in learning the movements. Every class I go to I feel that I am pushed to the best of my ability and the community here feels like family.

I'm extremely happy with my decision to join CFSC. Coaches care, fellow athletes encourage, schedule is accommodating. Before I started CrossFit, I was afraid I was too far behind in all the movements to understand what was going on during classes. I was unaware that coaching is so critical to the environment. I am thankful for their care in keeping everyone safe and getting us all stronger! CFSC has been the best decision of my adult physical fitness journey!

CrossFit Soda City is the best gym in Columbia, hands down! CFSC has the most fun and challenging workouts, diligent coaching, and supportive and encouraging community of members I have ever been a part of. This gym will not only make you a better athlete, but will help you live your best, healthiest, and most functional life.

CrossFit Soda City is hands down the BEST gym you will ever go to. The programming is well structured and the coaches are incredibly knowledgeable. Everybody is welcome here!

Had an awesome opportunity to drop in last week for a few classes, an awesome experience. Chris, the team and members were very welcoming. Would definitely return if in the area. Thanks again, Chris. I appreciate your hospitality.

I’ve been a member for years and the only regret I have is not starting earlier. Amazing group of coaches and members. Every ability level is welcome. Just starting your fitness journey or if competing is the thing for you, CFSC is a very supportive & fun environment.

I was a drop-in recently while visiting family. I love how CrossFit gyms are all different, but also the same in all the good ways. I felt like I belonged to the CF Soda City community right away.

Dropped into this gym while visiting my sister and immediately was welcomed with open arms! It’s nice to find a home away from home! Coaches and athletes are super friendly and supportive!

I had a lot of fun dropping in for a few classes while in town for the USC graduation. The coaches I met were wonderful, the WODs kicked my butt, and everyone was super welcoming. Highly recommend checking them out!

CSFC was my first CrossFit experience. The coaches are knowledgeable and helpful. It removed any stress or worries about having no experience with CrossFit or weight training. I’ve never felt left behind in a workout here. This is a welcoming and fantastic gym with kind and considerate staff!

I highly recommend CrossFit Soda City if you are looking to drop in while traveling, try out something new or ready to make a positive change. The owner is extremely knowledgeable on all things functional fitness, easy to talk to and very receptive of helping each individual meet their lifestyle goals. The coaches make you feel confident and capable in any workout- despite your level of fitness ability. They know how to scale every workout to fit what you need for your health journey. The community is one of the most welcoming, outgoing and sincere in the world of CrossFit. You may feel intimidated thinking of giving CrossFit a try, but Soda City's coaches and members will put you at ease the moment you walk through the door. They understand that CrossFit and functional fitness is for EVERY. BODY. and are excited to help you make the changes you've been wanting in your life. They are drop-in friendly when you send a quick email in advance and offer nutrition consultations as well.

CrossFit Soda City is a great place for people with all different physical activity backgrounds or experiences. Not only do they teach you different skills but they help you improve technique to lift heavier and move more efficiently. The community this CrossFit gives its member is amazing. I am sad that I had to leave Columbia to go back home but I hope this review helps other reading to try out a class because I know you will fall in love like I did! I hope to find a CrossFit half as good as this one back home!

CrossFit Soda City is the best gym in Columbia! The coaches are amazing and really take the time to get to know you and your abilities before throwing you right into the workouts. There is always modifications available for each person for every workout so you can feel comfortable yet accomplished with your workouts daily. This gym is more than just a great form of exercise, it’s a community of people who show up for eachother every day and cheer eachother on in personal and gym victories. I cannot say enough about CrossFit Soda City !

Amazing community and workouts! This gym has world-class coaching and a friendly environment to get a great workout in.

Best CrossFit gym we’ve been to. Such a welcoming environment with extremely knowledgeable coaches who go out of their way to get to know you and make you apart of the gym family. Highly recommend.

Crossfit Soda City is a very welcoming box! The coaches and athletes made me feel at home from the moment I reached out to inquire about drop in availability. Coach Josh is super knowledgeable and helpful. Coach Skeylar was tremendously supportive to this first time visitor on a Thursday OG workout! Any time I’m in Columbia, SC, this will be my go to for CrossFit!