Aubrey Crossfit

Contrary to the negative review, my experience at Aubrey CrossFit has been overwhelmingly positive. The instructors consistently demonstrate a high level of dedication to their clients, ensuring that everyone receives personalized attention and guidance throughout each class. Far from prioritizing their own workouts, the instructors actively engage with participants, offering corrections, modifications, and encouragement to help us achieve our fitness goals.

The atmosphere at Aubrey CrossFit is one of camaraderie and support, with both instructors and fellow members fostering a sense of community that enhances the overall experience. Any concerns or issues raised are promptly addressed by the owners, who are clearly invested in maintaining a positive environment for all.

Aubrey CrossFit is amazing! I have been going here for 3 years or so and during that time the coaches were able to modify the workouts to work with an injury I had before joining the gym. Now that I’ve had corrective surgery (spinal fusion) they modify to work with my healing and they even come up with entire separate workouts for me to do if I can’t do the WOD (workout of the day). If you enjoy a sense of community this place is for you. Whether you’re a beginner or a pro, you will be well cared for, instructed, pushed and encouraged at Aubrey CrossFit!!

Grateful to have landed at this box! Family brought me here and I’ll tell you I am grateful to have found this community. I’ll be attending anytime I’m in this neck of the woods!!

Classes are consistently attended so people are here. Stop in during a class time and try it out. They will scale any workout with no shame.

Appreciated the support and motivations in the class. The coaches were happy to reexplain and keep it safe!

Dropped in to Aubrey CrossFit for the first time and had a great experience! Coach Liz was great and made sure I scaled the workout appropriately. The gym was clean and the members were friendly. I will definitely be back next time I’m in Denton.

Excellent this place. I have attended at different times and all the trainers are incredible. I don't understand English very well and they make it very easy and in the morning there is Luis who speaks Spanish and when I need help he explains everything in Spanish. I recommend Aubrey Crossfit 1000% they are the best.

This place is amazing! The coaches are so friendly and welcoming. They are so patient and encouraging when it comes to doing workouts you have never done before. After having two babies and having diastasis recti the workouts have really helped strengthen back up my core muscles. The transformations physically and mentally are absolutely amazing. I would highly recommend this place to anyone who is new to CrossFit or for someone returning back to the CrossFit world. The owners are so nice and make you feel welcomed!

Aubrey Crossfit is an AMAZING gym! The coaches are knowledgeable and caring and there is a great sense of community amongst the owners, coaches, and members. If you are ready to try new and challenging workouts and meet some new friends then come check this place out!

I joined Aubrey CrossFit over the summer and I only wish I would have joined sooner! I went in expecting to feel embarrassed and out of place. Instead I felt encouraged and welcomed. The coaches explain every detail of movements/workouts to help you improve and achieve your goals.

The gym has been a great way for me to stay connected to fitness..good vibes👍

My husband and I joined Aubrey CrossFit in December. We have had such a positive experience. Coach Shiela, Coach Taz and Coach Liz are great coaches who have the ability to make people want to train harder. Our first class we were immediately greeted by our names by Coach Taz and she made us feel so welcome. I love her personality, she took her time to teach us the moves and was constantly motivating us to keep going. The fellow class gym members are just as amazing as the coaches. Love it and I’m so happy we joined.

I absolutely love this Crossfit center. It’s cozy homey and the coaches are wonderful ( love ya coach Liz) It’s a big family style and the guy do so well and truly care about your fitness

I have enjoyed my time at Crossfit Aubrey. I was looking for somewhere that I could drop into between traveling and being at home. I met Liz at that one competition and had reached out to her about dropping in after my two months break from Crossfit. While my time here is sadly coming to an end, I thank everybody here for welcoming me into the community. The coaches (Luis, Sheila, Liz, Emily) are awesome! They have helped me focus on my form so I can push a little more weight. :)

I have been doing Crossfit at this location for about 8 months. Started because I needed to lose some weight and get in better shape. Aubrey Crossfit are very nice people and are focused on you getting better each day. Its not a magic pill or a genie in a bottle. If you put in the time and do what you can do then you will progress. They have all ages so dont think you have to fit a certain criteria. Come try it and make sure to focus on the how and not the how much. You will get out of this what you put in.

Solar crossfit has been the best fitness decision for me. The coaches give each member the time and attention they need along with amazing motivation. The workouts are amazing and i can feel changes already. The new facility is awesome. Large and spacious. The best part is the community of people that support and motivate each other. Highly recommended. I see myself here long term. No dropping this new years resolution.

Aubrey CrossFit is the real deal. This is my 4th box to join in my CrossFit journey, because of moving all over the metroplex. Aubrey CrossFit has great coaches, supportive members, and they follow a great program. In just 3 months, I’ve made great progress. They are able to modify to any and all fitness levels. Come check them out!

Aubrey Crossfit is a place for all to come and achieve fitness goals, physical and mental strength and provides a sense of community and friends.

I am happy to say that I achieved the milestone I hoped for. At over 40 years old I wanted to be in the best shape of my life.

A few take-aways from my time spent here:
#1 what you get out of this is a derivative of what you put into it

#2 the benefits offered here are multi-faceted:
a. physical fitness
b. camaraderie and friendships are formed
c. emotional support (There is nothing like your new found friends yelling for you encouraging you and pushing you to expand your limits)
d. mental fortitude

#3 there is no silver-bullet for health and fitness, there is no easy way

#4 eat right

#5 stretch before and after

After several months of dedication I have achieved my goal of being in the best shape of my life. I am not nor was I ever over-weight by most standards, and being naturally slender made some of the exercises and movements easier for me. Conversely, I was never an athlete before with any formal training, I never spent much time in a gym, never trained for any sport, etc. I had spent months at a time in a gym feeling like a 'dummy' doing basic workouts and never seeing any true results. I spent years running; off and on and this was my preferred method of staying in what I thought was decent shape (Running is still a great method for cardio and mental fitness).

Here's the catch . . . that goal is no longer enough. The 'goal line' has advanced and moved forward; I moved it & from my own perspective (and likely those around me in class and the coaching staff who continue to push me); I am hungry and want more. I will continue to push myself beyond what I think I am capable of, and with the proper techniques and coaching I will continue to achieve the next tier of physical fitness. This will come in the form of a few added challenges, improvement on benchmarks, an additional strength training regimen and continued dedication to making myself better each week.

I’ve also been able to use techniques and my improved health and fitness to further my GOLF game and improve on distance, control and accuracy.

Thank you to the owners, coaching staff and the many folks I have met along the way in this journey. I look forward to even more!

I'm 55 and have been going to this crossfit for over 5 years and my stamina, and overall strength is the best its been in my life! If you are a beginner, or have old injuries of sorts, dont worry, the coaches will scale and customize workouts to you! Come and be a part of this gym family!

Great gym with great coaches. They're happy to work with you on your goals and keep you on track. My physical abilities have really improved over the last 3 months.

What a great community to be a part of!
The owners are passionate and take pride in what they do. The workouts are intense but the energy and vibe of the space motivates you to go the extra mile.

Great people, coaches, and owners at Aubrey Crossfit. It’s a great local community to join and increase your fitness at same time. I’ve thoroughly enjoyed it!