American Alpha Training

I started training with Sam when I was 5 months postpartum . Sam helped me in ways I could’ve never imagined physically and mentally when I was in the lows of being a new mom and trying to find myself again. She helped me gain so much strength and confidence. Over the years she’s seen me through postpartum, through a rough knee injury, hormonal and thyroid issues. As soon as I was ready to come back after injuring my knee she had done so much research and educated herself on the best workout to strengthen everything in and around my knee. There are days when my little one has to come with me and I love that the gym space is so family friendly. Sam truly goes above and beyond to really adapt to your needs. I would not be where I am today without Sam as a trainer, and now a close friend. Could not recommend her and American alpha training enough.

I’ve been going to American Alpha Training for a couple of years now, and I can't recommend it enough! Sam the owner is very knowledgeable, and the atmosphere is so motivating. Whether it's been during my pregnancy, postpartum, or any other time, she’s been there to support me every step of the way. When I first started working out with Sam I could hardly lift a few pounds. Now I can lift so much more and I feel so much stronger and confident than I ever have. She has gym memberships, classes, and personal training with very reasonable prices! Plus, it's locally owned, which makes it even more special. If you're looking for a gym that feels like a second home, this is the place to be!

I signed up for personal training sessions with Sam because I wanted to feel more confident and comfortable in the gym, with the equipment and machines and making my own routines, and that's exactly what I got! My sessions with her were so valuable to me and I'm now on my own in her gym as a member! Highly recommend. The atmosphere is low key and comfortable.

American Alpha Training is a local family owned business that offers a wide range of machines and free weights to get whatever workout you can imagine done. Staff is extremely helpful and helped me transition from just free weight workouts to a working knowledge of the machines I could use to not only accomplish the same goals but further my training.

I started working out with Sam a few months ago in her old facility and she is an awesome trainer! I am so happy for her and the opening of her new gym on 6th Street which also offers open gym membership in addition to training and classes. She truly cares about her “no judgement” gym and helping people reach their individual goals. And her personal closet of t-shirts w/slogans is a smile inducing bonus! I feel at home and highly recommend this veteran owned gym!

Amazing gym, would highly recommend to anyone! If you need a personal trainer this is the place to go for sure. She will work with you and make a workout that fits you.

I have actively been working with American Alpha Training for 6+ months. Their services are professional, great quality, communication is available as much as I need. The pricing for their services are beyond fair. I highly recommend working with them to reach your fitness and nutrition goals, or to take them to the next level.

Sam's awesome, until I have to do burpees
10/10 would die again