F45 Training Milwaukee Lakefront

First of all, the community at F45 is awesomely engaging and friendly thanks to the amazing trainers who are friendly, knowledgeable, and know how to push or support you at the right times. This gym has an amazing formula to keep you fit and excited at the same time and the classes change regularly to keep you engaged. My body composition changed noticeably after even a couple of months of 4-5 classes a week. I like that they cover cardio and resistance on different days to get a total body workout - you can bulk up or tone depending on how you decide to push yourself.

No matter where you are in your fitness journey, check out F45 if you are looking for a place to keep you motivated, engaged and making progress. The trainers are really knowledgeable and take the time to get to know you so they can help you reach your goals. Even if it might look intense if you are walking past - you can modify the workout to fit your needs. Every few weeks there are new 6 week challenges that are fun and help you hit goals. I just hit my 200th class and I still learn new exercises every week. The team training environment is really awesome and the gym has a positive and welcoming atmosphere. I have two little kids and run a business and F45 is my self care!

I have been a member at F45 for about 2 years now. This has been the first gym I have been a part of that has helped me stay consistent in my fitness journey. The classes are short but challenging (in a good way!) The 45 mins fly by and I always feel very accomplished and proud of myself by the end! No better feeling. The coaches are great and knowledgeable too!

I love F45! I’ve tried quite a few gyms since living in Milwaukee and have been incredibly happy with F45. I’m someone who loves being done working out but need motivation and encouragement during the actual thing. These trainers take the time to get to know everyone, even after just one class, and are sure to push you during the workout. The workouts themselves are great and the formats change often enough to keep things fresh. You just have to show up! I highly recommend giving it a try. Your first week is free too!

Started at F45 about 2 years ago and I've completed over 450 classes since. It's a great workout suited for all levels of fitness. The staff/trainers are all fantastic and have a great balance of pushing you to do better, and technical knowledge of making sure you're performing the moves correctly to prevent injuries. Extremely welcoming community.

This is best workout studio in the Milwaukee area!! They have the most fun and knowledgeable coaches coupled with hard hitting and effective work outs.

I’ve never been more satisfied with a workout experience. They guided me as a novice to strength training and I’m seeing results in both my body and outlook. Love F45!

F45 has been a great addition to my fitness routine. Allowing me to get a great workout in a short amount of time that works around my busy schedule. The workouts bounce between strength and cardio focus, but my favorites are the weekend classes which are 1 hour long and are a little bit of an extra challenge before enjoying the rest of my weekend. The staff is friendly and always pushing the members to give a little bit more each day.

I've been going regularly for a couple years now and love the coaches and atmosphere. I was new to HIIT when I joined, and the team really helped me get comfortable and stick with it. Would highly recommend to anyone looking to start a new fitness habit.

I’ve been a member at F45 since 2020. It’s a fantastic fitness community to be a part of! The environment is fun and welcoming to people at all levels in their fitness journey. All the coaches do an excellent job of explaining the exercises and adjusting form to prevent injury. Can’t recommend this place more!

Great place. Tough workouts and seems intimidating, but coaches are great and no one is judgmental. It’s a really great environment to workout.

I have been looking for a workout for years that I am engage in and feel accountable to attend. I found this in F45. I love it so much. All the trainers are incredibly encouraging and kind. Great environment and great workout. Always done in a timely manner.

This my 442 classes in almost 3 years. F45 has changed my life. F45 challenges me to be the best version of myself.

I’ve been a member for three months and the class content, schedule of classes, trainers, and settings have all been fantastic and enabled me to be stronger and healthier. Looking forward to many years of going here.

F45 is hands down the best fitness community I’ve ever been a part of! From the owners to the trainers, all staff are amazing and knowledgeable. The workouts are always challenging, but fun at the same time! F45 Lakefront has done a fantastic job building a healthy and positive community for its members. If you’re reading this and thinking about joining or trying a class….JUST DO IT! 😊

If I could give 10 stars, I would. The trainers are so fun and create a welcoming community. They help you with your form and encourage you to push yourself every workout. You will definitely sweat and get stronger! The workouts are challenging and it is so rewarding to complete a session. It is a fabulous gym and I recommend this place to everyone! You won't regret joining!

I have been working out since F45 opened and I cannot say enough about this gym. Not only are the trainers knowledge they make “all” feel welcome. Whether it’s your first time working out or have been working out else where , they truly make you feel important . I appreciate the mix of different classes that focus on everything from cardio to breaking up the different areas of the body . I have always enjoyed working out but since joining F45 I LOVE working out .

Cannot share enough awesome things about F45! I did a lot of gym shopping before I settled here! The group dynamic is very encouraging, and the workouts push you to your limit with functional exercises you can continue to do on your own/ use outside of the gym! The trainers, Tasha, Wade, Noah, Tim and Bruni are so helpful- prioritizing your safety and making sure you feel good throughout your workout and recovery! Finally, the app provides you access to workouts at anytime, meal plans, and group challenges that ensure you meet your goals! Super impressed and so glad I made the commitment to make this my go-to gym!

Approaching 100 classes and I’m feeling stronger than ever! Such a great group and community

The best workout place I've ever been to! All the coaches are nice and actively push me. It’s helped me a lot in building my workout habit!