Health In Balance Physical Therapy, Fitness, and Wellness

I had my first appointment with Emily two weeks ago. I was blown away with the attention to detail and overall assessment she did with me. Both Health in Balance and Emily came recommended by a friend - now I understand why. I have a treatment plan in place for the next few months and am looking forward to my time spent with the Health in Balance team.

The therapists at Health In Balance are skilled, knowledgeable, professional, kind and compassionate.

I'm very thankful that I found Health In Balance through Facebook when I saw the promo item about the free shoulder evaluation just at the time when my adhesive capsulitis was at its peak of pain and lack of mobility.

My PT also referred me to a qualified Orthopedic surgeon who evaluated my shoulder and then created a treatment plan. The PT I received at Health In Balance helped improve and restore my quality of life more than I imagined initially. My PT treated me with kindness and respect. I looked forward to every appointment. I highly recommend Health In Balance!

I’ve been a client at HIB for about a month. My physical therapist, Amy, has designed a personal program to meet my needs. She changes it up to keep it interesting and work me out well. She’s compassionate and encouraging. The front desk staff are very cheerful and helpful. Everyone I’ve encountered when I’m there has been very kind. I highly recommend Health In Balance!

Love this place! I've taken some of the interval cycling and cycling + abs classes with Sharon and they have been so challenging but so fun. She's patient and takes time to teach you the proper techniques for the strength intervals as well as challenges you to do your best when on the bike. I've also recently started yoga classes with Eric which has been so enjoyable. I'm new to yoga and Eric has been encouraging and eager to help with proper techniques. Highly recommend checking it out!

I will definitely be going back to In-Balance Yoga! My first yoga class here was a great experience. I took the level 1/2 class with Patti and she was very welcoming. Her style of teaching is laid-back and relaxed yet encouraging and challenging at the same time! I left feeling healthier and happier.

The yoga studio is very spacious, clean and modern. I also liked how the class size was small (for this particular session at least). There were 5 of us total which meant plenty of room and one-on-one attention from Patti.

I have been to many yoga studios in the area and in Colorado where I used to live, and I highly recommend In-Balance. Very thankful to have found a new favorite studio so close to my home!

I am a beginner Yogi and I went to my first yoga class at In Balance Yoga earlier this week. The studio is relaxing, clean, and quiet and our instructor, Michele, was wonderful. I am a beginner so I was a little nervous but I immediately felt welcome. Michelle is a wonderful instructor; she gave attention to each of us in the class and was able to adapt instruction for everyone. There were others in the class with more experience than me but she made it so we all got a lot of the class. It was relaxing, restorative and a good work out. The music was great and I left feeling refreshed. I highly recommend giving it a try, I will definitely be back for another one of Michelle’s classes!

The staff are awesome and fun to work with. They are hands-on literally not one just hope you up to a machine. Between my neck rehab ( a one in a million surgery which I think Katie took it as a challenge and was awesome) and a knee replacement, they did customize the exercises to what will work with me and for me. I never go anywhere else.

Exceeded my expectations! I had gone to physical therapy at a different pt clinic in the area and had an average experience with minimal results. When symptoms occurred again, I went to Health In Balance and had a great experience. The staff is very knowledgeable and friendly and were always able to accommodate my schedule. My physical therapist got me back to being pain free and if symptoms ever flare up again I know I can always go in for a quick tune up! Really enjoyed my experience with Health In Balance and would definitely recommend others to try it out!

I love In Balance! I don't consider myself an advanced yogi but I feel very comfortable here. Class sizes are small so individual attention is given to each student. I've improved my strength, balance, and flexibility since I've been attending. I enjoy Patti's teaching style as her voice is very soothing and the instructions she gives are clear and easy to follow. The studio is a peaceful environment. I highly recommend In Balance to anyone. You will feel comfortable here.

I have been a client of Health in Balance Physical Therapy for 2 decades. I have had all types of injuries from accidents and the quality of care is beyond what I normally experience from the medical profession. These PTs really help you manage pain and get one on the road to recovery. Plus, they coach on best exercises and practices to try to lessen the need for future therapy. The owner Catherine Van Laanen has created an excellent business with quality throughout. Plus the therapists and the front desk are fun people to help a person through tough times. 5 star review? Yes - this business and the therapists have earned it.

I cannot say enough positive things about Health in Balance! I have had the most excellent care from Kaite! She has helped my ankles, my shoulders and my sciatica, and showed me how to help myself! Working out with Adam is also great! He is so positively reinforcing, and I get stronger every day!

I have been going to Health in Balance over many years for various issues. Every therapist I’ve had has always gone above and beyond a typical PT session you’d find most places. They give the time that is needed and have always been why I’ve needed (sometimes it’s been more hands on, sometimes it’s been teaching and pushing me physically). They have helped me enter into surgeries stronger and helped with the recoveries! I’d highly recommend them to anyone!

Kristin Hinterstocker is truly a gifted PT and has been extremely helpful with me in overcoming a severe skiing accident with my shoulder and various other challenges related to my athletic pursuits as a middle-aged man. Her expertise and enthusiasm, along with a helpful exercise regimen, make her the perfect PT!

I am currently doing pre-rehab for upcoming knee replacement surgery. My therapist, Emily is helping me get ready for my surgery. I will then start seeing her three times a week after my surgery.

I have also been working out with Adam a personal trainer. Adam has helped me come up with an exercise program that works for me.
Health in Balance isn’t just for physical therapy needs! It’s a great place!

I have had an excellent experience with Health in Balance Physical Therapy over the last couple months. The therapists are knowledgeable and caring. The atmosphere is clean, professional and kind. Kaite has gone the extra mile to ensure I heal from a knee injury the proper way. Highly recommended!

I was described as an "orthopedic dilemma" by one surgeon due to long list of surgeries/ongoing related issues. Over many years I have been to more PTs than I would care to mention and had thought I had seen some "good" ones. Then I was referred to Health in Balance and, specifically, to owner Katie Van Lannen. Now, I not only know what "good" really means, I know excellence. It has been life changing, in the absolute best of ways. I am so very, very, fortunate.

I went to Health In Balance PT after injuring my hamstring while running. After unsuccessfully trying to self-diagnose via YouTube videos, I went in for an evaluation with Anders Hendricks. I felt a vast improvement in my hamstring after only one visit and a few days of doing the exercises he prescribed. Over the past few weeks, Anders has done an exceptional job in helping my injury to heal and making me stronger than before to prevent future injuries. I highly recommend him!

My first experience with HIB was after a terrible auto accident, and the compassionate professional care I received from Katie literally changed my life. Over the years my family has seen numerous therapists and the experience is consistently amazing. There are not many businesses that I would recommend without a second thought, to anyone any time, but HIB is one.

Best PT I’ve been to. Great people and what they did worked. Very knowledgeable and experiences. Always got me on my feet again. No BS and endless return visits; just direct and efficient to the point practical solutions. I would trust them with any ailment as I continue to age and stay active for a better quality of life. Lucky to have them close to me.

Love In Balance Yoga
The instructors are great. Very knowledgeable, they recognize everyone has their own pace and level of flexibility but yet gently push you to achieve more.
I always feel refreshed and grateful after class.