Movement Design Lab

Victoria Vassos is incredible. I've been having foot problems for 20 years. She helped to correct the muscle imbalance in my foot, and the next day, I had no pain.... I know it takes work and effort, but Victoria is a professional. Very grateful. Being able to walk without pain is invaluable.

Movement Design Lab has gotten me back from multiple injuries (proximal humeral fracture, brachial plexus injury) and probably prevented many more. Virtual lessons have been awesome during social distancing. Still targeted to what my body needs and definitely helping the work from home kinks. Getting back into the lab with Kate and Bre is amazing. The attention to detail--whether on the equipment or with the safety of the physical environment--is amazing. Every class, whatever format, is personalized to what I need to work on to achieve my goals.

I have been lucky enough to take advantage of the virtual sessions with Bre. As always it is a joy to spend the hour with Bre! She is able to guide and correct movements as easily in our virtual sessions as she does in the studio. She truly is amazing! These sessions have been a gift for my body and mind. I feel lighter and my body moves more freely after our sessions. I can’t recommend Movement Design Lab highly enough!

I have been working out with Bre for 5 years, initially Pilates and more recently, Gyrotonic. Not only is she a delight to be around, she is highly skilled and knowledgeable. I always feel better, mentally and physically, after spending an hour with her.