Sacramento Central YMCA

I was incredibly surprised walking in here. We live about a block away and I had never considered using it. I had wrongly assumed that the gym was similar to a hotel. I say this because the top floor windows have a row of treadmills and elliptical machines. Little did I know they are a rather large facility with a pool, free weights and multiple group workout rooms. We toured and discovered all they had to offer and joined that day. It was less expensive than other gyms of equal size. The staff are great and the showers, bathrooms and gym area are very clean.

I recommend this place for everyone. My wife signed up my grandson for swimming lessons. The instructors were great. The people that work there respectable. The people behind the desk very informative. 👍. I definitely recommend this YMCA. Young and old. ⭐⭐⭐⭐⭐ Enjoy 😊

I love the YMCA I joined 6 weeks ago and everyone who works here as an instructor or other staff seems really genuine and chill. The classes are extremely diverse and fun for the price. Also I lost 10 pounds since joining, in contrast to the 0 pounds and minimal health benefits I noticed from the super expensive pilates classes I did for 3 months.

I love the Y. I take group classes nearly every day which include Zumba, head to toe workouts, yoga and pilates. Instructors are great including but not limited to Tia, Molly, Kang, Amy, Elias and Jackie. The social atmosphere and generosity of the Y experience are wonderful. Front desk staff are always extremely friendly and helpful.

Great place to work your body
Great staff.

Nice pool! Thanks to David for signing us up.

Being part of the YMCA community has been a great experience for me from the staff at the front desk, the instructors and the other members. 5 stars to the instructors in the classes I take- Teresa, Amy, Jackie, Tia & Elilias.

The staff at this Y are excellent and very kind. Ben has been extremely helpful with all the questions I have asked him, since I am new to SAC. The pool is lovely and the lady's locker room is huge and very clean. This is a great YMCA.

I love the Y - it is wonderfully diverse and friendly and affordable and down to earth. I take Stan's Tai Chi class twice per week. He is a fun, kind and patient instructor, who welcomes newcomers, and is very knowlegable and devoted to his craft.

I joined the Sacramento YMCA back in 2005, I went to observe an evening Tai Chi class, I was more interested on the instructor, because of my background in Tai Chi, after observing the class for an hour and a half, I was hooked, this instructor is the diamond in the rough, I’m still taking his class at the Sacramento YMCA, I there are other instructors, but this instructor’s teaching skills , is a rare quality, his knowledge, teaching techniques, experience, patience and people skills really shine, he is the reason I keep coming to the Sacramento YMCA for so many years 👍👍

This is a warm and caring environment with great equipment. The staff is professional and everything is maintained very well. The management is very hands on and available. I maintained my membership while the facilities were closed because I wanted to contribute to its stable operation.

I used to go when I was younger and now being a member makes it feel real that I'm getting older.

It's an overall great place to go, most of the staff have ny name memorised so it goes to show how great they are and how committed they are to making sure everyone is safe and happy.

To note, to use the pool you'll have to make a reservation on their website.

Great service, and tons of activities for the whole family.

This place is very clear good for kids swimming

This location is very old but the pool is clean and it has all the equipment I need. The staff is very friendly and always helpful. Deserving of a 5 star review. Not very many locations in Sac with a pool, this is the main reason I use this gym.

Great place... most insurance companies give you free membership..have financial aid even if not..
Love it

I love it here so much it is such a good place to work out I come here almost everyday and it's a good place to get fit, swim, or just even have fun the staff is cool too they treat you better than a customer l, they treat you like a friend

I love going to pool for me it’s perfect best pool in Sacramento they keep at great temperature I’ve been going since 2016 and will keep going until I can thank you YMCA

Nice little spot for a fair price that almost never gets crowded. Not a lot of bells and whistles but has everything you need.

Great people, a great cause-driven part of the community. I like the pool, cardio room and classes.