Orangetheory Fitness

Orangetheory Fitness - Rock Hill, MO, creates a supportive environment for people at all stages of their fitness journey. The coaches and staff are welcoming and encouraging, without being pushy pr overbearing. The coaches play an excellent soundtrack for each class and expertly navigate us through a refreshing variety of routines on the rower, weight floor and treadmill. I am always so glad I got myself to a session at Orangethepry Fitness - Rock Hill, MO!

The workouts are always unique and challenging, and allow me to be competitive with myself and gain great results. The coaches are very kind and encouraging and make it look so easy, though I am sure it is not. I continually look forward to attending class whenever I can.

As someone with a chronic health condition, I was hesitant to try out this kind of group workout. But the manager Carol took the time to talk me through it and explain that modifications are always available and I can go at my own speed. It's been a year and a half and every single staff member has been so great! All the coaches have given me great options and encouragement so I always feel safe during my workouts.

My therapy! Love every coach and staff member here - workouts are diverse but consistent, challenging but achievable. Very inclusive and comfortable setting, with great music, committed regulars, and fun events.

Orange Theory ~Specifically the Rockhill location ~ is the BEST! It’s not just a place you workout, it’s a group of people like family who GENUINELY care about each other. The coaches are so knowledgeable and fun, the front desk (including GM Carol) are so sweet and know you by name, and you literally just show up to a workout that’s already been created. OTF Rockhill has a whole community that is more than just working out - there are fun events held each month like the pub run, book club, and challenges for its members. I’m so glad to be a part of this community!!

I like that it is consistently challenging and that I can adjust the base/push paces to match what my body is feeling that day. In 8 classes, there have been very little repetition of the same weight floor exercises. It's great having a workout designed for me and a positive coach to encourage the group through it.

Orange Theory is a fitness gem that has exceeded all my expectations. The unique blend of cardio and strength training, coupled with heart rate monitoring, keeps me consistently challenged and motivated to achieve my fitness goals. The supportive coaches and vibrant community make each workout a joyous experience, and I can confidently say that Orange Theory has transformed both my body and my mindset towards fitness.

I always leave feeling like I have accomplished something good for me, both mentally and physically. All of the coaches keep the classes moving right along with minimal unnecessary rest breaks. The coaches are also always finding ways to motivate everyone so we become better versions of ourselves.

Love the friendliness of the staff, my first class with Maria was amazing as she is so positive and attentive, and everything was clean and well-organized. I joined after my trial class - and this was after vetting many other fitness centers in the area.

I absolutely love Orange Theory Fitness. The team at the Rock Hill make getting up at 4:30am every day worth it. I couldn’t recommend OTF more to anyone looking to make an investment in their health and fitness!

The coaches make it fun yet challenging. The classes vary, work all the muscle groups and, if needed, the coaches can adjust your workout if somethings bothering you. The best part is OTF Rock Hill is its own little tribe!

I’ve had the best experience at orange theory rockhill. The coaches continue to push me day in and day out, they’re very motivating and help me stay on track with my fitness goals.

I love OTF- but this studio is where to go! From the members, the staff, the coaches- everyone is there to support and cheer you on, no matter where you are on your wellness/fitness journey.

Absolutely love this workout! They play upbeat music that keeps you going and going strong! Love the signature workouts and benchmark classes to show you just how far you have come!🧡

The Rock Hill Orangetheory is amazing! It is such a warm and welcoming place. The studio is clean and the equipment is in good shape. The workouts are challenging yet fun. The people, though, make it great--wonderful staff and the overall environment is super supportive and positive!

I took time away from OT during the pandemic and, MAN, did I miss it! It feels great to get back in there and be challenged! I love the variety of the workouts and the coaches' specific guidance on how to do the exercises properly--for maximum benefit and no injury.

I love the setup of the workout, the intervals keep you motivated and the splat points add a level of competition that is very motivating for me. I haven't kept up that well in a workout ever and I signed up for a membership as soon as I finished. Very excited to be an orangetheory member! The Rock Hill staff were very friendly and welcoming, and they answered all of my questions.

I have been a member for 4 years and I would encourage anyone interested to try. Regardless of your fitness level, age, weight, etc you will find all levels participating and a very welcoming environment. From the trainers, up front staff, and fellow OTF members you wont find a better group of people. If you are goal oriented there are benchmark days where you have the ability to track your progress throughout the year(s). Expect this location to stay on top of upgrading equipment as needed.

I love this place! I tried the free 1st class and was hooked. I signed up for the 4 sessions per month membership. That went really well, so I bumped up my membership to 8 sessions per month. The workout format is flexible enough to accommodate all fitness levels, and the trainers are all very nice and helpful. I burn 600-800 calories every time I go, and the hour-long workout really seems to fly by. I highly recommend for anyone who wants to stay on track with weightloss goals and make each workout count.

I love the diversity of workouts paired with the fact that you're only tortured at each station for 15 minutes, which helps make the time fly by. Coaches are always friendly and motivating. I'm always challenged and never bored. At OT Rock Hill, classmates represent all shapes, sizes, genders, races, ages, and level of fitness which negates the intimidation factor. The desk staff and management also couldn't be more welcoming. Can't say enough positive things.