Integral Yoga Studio

Subhashji is one of the best teacher I have ever encountered in my life. I would encourage everyone to take part in his 21 day yoga course, it really changes you in a very positive way. Highly recommended. My wife could visibly see a sharp reduction in my anxiety and stress during the program and I am glad I found this studio.

Subhashji is best teacher, his reaching styles are very good, his knowledge of theory, history of yoga and yogasutra is phenomenal. I really appreciate his down to earth approach of teaching that a novice can feels very comfortable from day one.
His knowledge of yogasan, pranayam and meditation, philosophy of yoga are super duper. After taking 21days pranayam class and three days retreat, which was awesome, I joined as yearly member.

Subhash is the most knowledgeable yoga instructor I have ever met. He is one of the very few instructors that talk about the other (perhaps more important aspects of yoga). He has a wonderful way of showing you asanas and entire world beyond of yoga that lay beyond the asanas.

Subhash is an excellent yoga teacher and has extensive knowledge on Asanas, Pranayama and Meditation. Every class he will focus on specific part of the body along with some regular routines and breathing techniques. Sometimes he explains theoretical aspect of yoga from ancient text of patanjali yoga sutras. Basically we will get a complete workout and covers all the essential daily practices recommended by yoga. I started seeing the benefits with in 1-2 months and my body became more flexible and my balance and concentration more consistent AND my mind calmer with complete peace of mind . I would highly recommend to anyone whether you are a beginner or advanced you are going to like it.

Subhash Mittal is the best yoga teacher I've ever had. I've seen more results in two weeks from my daily practice than years of on-and-off yoga classes at the gym. I am glad to have found and attended his sessions.

I began my adventures in yoga with Subhash. His 21 day YOGA class was a marvelous primer for a total beginner like myself. If you have a hankerin' to get the whole picture about what yoga is this is your best bet! Who would believe this man was in his 70's???!!

Subash is very knowledgeable. I highly recommend his 21day yoga immersion program. It has helped me with my neck and shoulder issues. He also has a lot of information online that helps you learn more about yoga and practice yoga at home.

Outstanding everything! ❤ Lots of deep knowledge of the yoga philosophy and teachings, impecable skills for sharing that information and great big family feeling ❤

Subhash is an excellent teacher and really holds the energy of true yoga. I highly recommend him and his classes.

Best Yoga Studio in US