Maven Strong

I love they way this gym encourages everyone to sparkle and be their best/truest selves

I've been going for two weeks with incredible results. After three ACL replacements within the past three years I lost my core strength, and support for my spine, hips and knees. I felt sluggish and weak. I had horrible neck, back and shoulder pain and never slept well. Finally found a workout that with every class I feel stronger. The instructors each offer their unique style and knowledge. They are creative, cares about each class and provides variety. The studio is clean, the staff is incredible and I'm feeling the results. Best decision I made and worth the money. Sleeping has improved and I have more energy during the day without the aches... just from a few weeks. Great place!

Great work out to be healthy and make a good body shape! I take a class everyday and all instructors are very kind and nice :) Definitely recommend to you!

I absolutely love this studio. I've been a member of this studio for almost 2 years at this point, and although pricey on a grad-student budget, it's been totally worth it. The instructors are not only good at what they do, but they are actually nice and personable people. Tessa has created an amazing community with Maven Strong.

I've been a member of Maven Strong since the beginning of the year and I just have to proclaim my love of them publicly. I tried studios all over the valley and am so glad I settled at Maven. I love the sense of community that they've built. The classes are kept small (and they've adapted incredibly to COVID), the instructors are all phenomenal at what they do and are so kind and fun and personable. They give back to the community and truly care about their members. I'd definitely give more than 5 stars if I could!

I took a Pilates class from Juna and wow! If you think you’re strong.. try this and think again! Great building, cool location, comfortable environment, and the best instructors!

After experiencing on and off running injuries for the past 2 years I needed to do something different. I decided to completely stop running and re-evalute my workout routine. Coming from a running background (elementary school - college) not running was extremely hard to accept. So after I was recommended 9th & 9th by a friend I decided to try a TRX class. I was convinced this class was not going to match up to what I get out of a run (insert foot in mouth) But after 55 mins of heat pumping planks & more, I was hooked, this place is amazing. Every instructor wants you to get the most out of your workout. The classes are kept small so each instructor can make sure your form is correct (being a newbie to all things stretching and arm related I loved this). Each instructor really does care about your goals, when you head in for your class it feels more like a little family. To strengthen my hip flexors I decided to take private lessons with Tessa. Each week she pushed me to work on my flexibility and to pay close attention to my running form. After a few months I attempted to slowly start running again. I am now running everyday and entering races again! I unfortunately had to suspend my membership until after summer, but I can't wait to return!!!

Whether you're new to Pilates or have been practicing for years, there is a class for every ability level and desired intensity at this charming. The instructors at 9th & 9th are amazing, all incredibly qualified, but also very aware that every person's situation is different. They will help you excel regardless of your strength and ability, and many classes are great for injury rehab (with doctor's recommendation of course). I have never been made to feel inadequate due to limitations from a shoulder and back injury, and have gotten stronger, more flexible and defined with each class. I've tried several Pilates studios in the valley, and I believe that If you want to sweat in a spin class, do barr/TRX or refine your Pilates practice, 9th & 9th is the best studio in Salt Lake City. Excellent equipment and a beautiful new studio in the works too.

I was regular customer of 9th and 9th years ago when it first opened. I was hooked, but then we moved to a different part of town. After sampling other studios over the last couple of years, and coming up either bored or exhausted, I recently returned to 9th and 9th. It remains an amazing place, with fantastic teachers and a class line up/schedule to suit the needs of anyone. My mind and body are thrilled to be back.

The gym not only has great instructors, but you quickly feel a part of a community that is rooting and motivating you in your healthy choices.

I love going to Maven Strong. What a wonderful environment, and so full of light and energy. So excited about this new location too, it is a great contribution to the neighborhood.

Very welcoming place. I loved my class here, the instructors know what they are doing and will teach you proper technique. Can’t wait to come back!

This place rocks. Cycling was tons of fun and the instructor was great. Beautiful building. Go get it!

I absolutely loved this studio. The instructor was awesome and I will definitely be back!

This gym is cute as heck and the staff are so nice!

I love this place! Amazing 100/10