Results Transformation Center

This 6-week challenge was exactly what I needed, at exactly the right time! I am pretty consistent when it comes to making it into the gym, but challenges always help me stay accountable with my eating. I absolutely love all my coaches and fitfam and actually enjoy coming to the gym everyday. I have been a member for almost 5 years, and I don't plan on leaving anytime soon. As always, Results helped me stay motivated and stay the course. Its never easy, but when you start to see the scale reflect your hard work, you want to push yourself even more.

Best atmosphere I've ever experienced at a gym! Everyone is welcoming. The coaches are fun and knowledgeable. The workouts are challenging but always different so it keeps you on your toes and challenging your body. I'd never go back to wasting my money at a traditional gym.

So let me tell you a little history about myself. I began my journey to a better me back in May 2017. I went to the doctor and saw my weight and was very ashamed. I reached the highest point in weight and never wanted to return to that again. I began walking, eating healthier and was steadily losing weight. I was then sent this ad for Results Transformation. I discussed it with my husband and decided this would be a good thing to add to my journey. I went to the orientation with an open mind. I didn't know what to expect. Everyone was friendly even though they didn't know me.

I had the option to sign up for the 5 week 15 lb challenge or wait for the 6 week 20 lb challenge. I decided that i rather start now as waiting may have me change my mind later. I am so glad i started when I did.

I went in on my first day nervous as I didn't know anyone, I didn't know the movements or exercises and didn't know if I could even do the movements with some of my restrictions. Well I would say, I was greeted with a smiling face of another member the very first day. She talked to me, made me feel so welcome. I then meet a bunch more people over the course of my 5 weeks. I eased into gym life and I am loving it.

The coaches are awesome. Coach Brooks was very excellent, helpful, always smiling, dancing and giving high 5's. Coach Love is just awesome and funny, with his Friday Gluts day terms and music choices. Coach Mike is wonderful, very flexible and great at helping me achieve motions with modifications. All the other coaches are also great.

I would have to say this gym has transformed me. I now fit into my winter clothes and have room. My family and friends are noticing big differences in my size. My co-workers are also noticing and are giving me comments. In all I have lost 20 lbs in 5 weeks. I am now in my second round of the 5 week challenge and hope to lose the same if not more. I am so happy with myself and will continue this form of exercise.

For the first time in my life I committed to a weight loss and exercise regime and I came out a winner. I never would have believed that I was able to lose 20lbs in 6 weeks, but I did it. The scale was not the biggest factor, but more the inches I lost all over. My arms are more toned, my stomach is becoming flatter :), change is happening everyday. People have noticed the changes and I receive a lot of support and compliments surrounding my weight loss journey. I have to say I would not have been able to get this done with Result Transformation. The coaches are approachable, amazing, motivational and supportive. It is a great environment to exercise in and it never felt like a burden. I would recommend Results to anyone looking for a fitness home.

If you had the opportunity to lose 20 pounds in 6 weeks would you do it? I definitely would and I'm glad I did! I surpassed the 20 pound goal and lost 22.8 pounds in just 6 weeks! Throughout this weight loss challenge I learned that consistency is key. Sticking to your meal plan no matter what and working out at least 5 days a week takes a lot of hard work and dedication but if you want it bad enough you can definitely do it! I also learned that I'm stronger than I thought I was. The coaches not only correct your basic movements but they also keep you motivated and they push you during the workouts. I am very thankful that I had the opportunity to take the 6 week weight loss challenge at Results Transformation Center because it definitely changed my life for the better. I love my new healthy lifestyle and being a part of Results Transformation Center is one of the best decisions I've ever made!

Price: lets get this out of the way: you cant afford NOT TO. I love the family atmosphere, I love the coaches, the workouts are fun and easy for ANYONE to do, even if you have to modify things which I do for me. You see Results fast. The more you put in the more you get. The more you communicate and participate the more you get. The program totally works and I love it. I cant say enough good things about it, in fact I feed off talking about it and would love to do so more if Results would like me to. I found a program that really works and I'm super excited to share my experiences if anyone has any questions. You seriously cannot afford not to do this. Results is an amazing institution.

I joined the #6weekchallenge for accountability with my weight loss goal. By the end of the challenge I had lost 11 pounds. However, throughout the challenge I noticed other important changes in my body that I did not see coming. I had been suffering from lower back pain since November and a few weeks into the challenge I noticed the pain had decreased. By the end of the challenge, my back pain had reduced significantly. Other changes included reduced stress and clear skin (the acne bumps on my forehead had vanished). The coaches made the challenge fun and motivating and I would not be where I am at in my journey without the encouragement and accountability from the coaches. I would highly recommend Results Natomas for anyone wanting accountability with whatever their fitness goals may be.

I started at this gym on 4/6/2019. I wasn't really sure what to expect. I was just recently a member of a crossfit gym and I wasn't able to keep up with the body weight movements. I was getting stronger, but not really fit. I joined Results because my hope was that all their requirements for their challenge would actually keep me accountable. I mean, I'm cheap and that challenge price is steep. In the beginning, I slept through my alarm clock once and thats all it took. I had signed up for the 5 am class and at 530 am, I got a wake-up call from Octavia. She was not rude, but that tone in her voice... I never wanted to hear that again. I was never late or skipped a class again. The coaches were amazing at helping me with my food plans, offering me tips to help keep my energy during workouts, and giving me ideas on how to feel full while Sticking to the Food Plan (STTFP). The workouts are amazing! I am able to keep up without the pressure of a "standard" for weight and/or reps. They've pushed me without making me stand out in the crowd. The fit family there is also great! We come in all shapes and sizes and we are all there for one goal, health. I am proud to say that with the help of this gym, in 6 weeks I am down 22.6 lbs. I have so much more to lose and am gaining so much more confidence in myself. I absolutely recommend signing up at this gym!

Results Transformation Gyms helped me fall in love with going to a gym. I knew I needed something, and before joining this one all the others felt like I was one of many, lost to figure out on my own or hire a personal trainer to guide me along. Needless to say, I was skeptical about going to any gym.

But it feels like family here. The staff is amazing, the atmosphere is fun, and you get a great workout that builds muscle and gets your heart pumping in about an hour. It’s like having a personal trainer but with a team that encourages you every single day.

My results were noticeable to me and my close friends. A dress I wore two months ago with spanx is now too big (no spanx needed anymore).

I joined Results in 2016 and I wish I would have joined sooner! I thought it was too good to be true! Well guess what? Results totally changed my life for the better. I’m never going back to being unhealthy. I learned how to fuel my body, mind and soul!! I even stopped smoking.

The coaches and fitfam are amazing! The workouts are so much fun! Love yourself and make the best investment ever! Join Results!!

Great place excellent coaches and support staff. They're always available to help. Even the other members are helpful, and encouraging. Workouts are fun and tough. You'll notice results in three weeks so will everyone else get use to hearing "Wow, you look great"

I've been at Results for over 3 years. Doing this challenge taught me that reaching goals is not a race. The coaches are amazing from location to location. The Fitfam will cheer you on when you reach a goal that you speak into existence. I will keep showing up, and reaching for my goals. .

I am a member of the Results gym in West Sacramento and decided to try this one out since it is near me and was not disappointed. This is a great location for other members to try and if someone decides to go on the 6 week challenge, this would be a great place to do it at. The trainers really do care about the people here.

Awesome place if you want to change your life. Six weeks challenge is one of the best programs offered in the gym. Coaches are awesome and very attentive. Highly recommended.

Results Transformation Center Natomas is a wonderful fit family. I am honestly more motivated to work out because of the push from coaches and the constant support and encouragement. Coach Pocket is always friendly and encouraging and wonderful she is also a wealth of information!!!❤💕

Best gym in Sacramento! Awesome coaches that challenge you to do your best. Members work together, are supportive and encouraging. Friendly and atmosphere!

Results is a great place to start your journey of losing weight and a great place to meet new people with the same goal. Great coaches and fitfams members. Love the vibes there.

Best gym I have ever been a member of . If you like to be coached and group training this gym is for you ..I have great result . I am stronger and 60 pounds lighter . One year and half later

Very happy with the number 1 gym in the area. Lost waghte fill grate. Did a challenge with them & now I am doing a cleansing with them. There is a reason they ate the number 1 gym in the area.

I would have liked to start the challenge, but I was unable to due to no money at this time. I have to say though...it is the place that I will be going when I can afford it. Be positive when you go otherwise you will being down the positivity in the place.