Physio Lab PT - West Knoxville

I saw Lauren monthly throughout my pregnancy for pelvic floor PT. She is kind and knowledgeable. I highly recommend her! She made me feel more comfortable and confident with every phase of my pregnancy in breathing and exercising. I ended up having my baby in just two pushes after an induction and epidural — I don’t know if I can contribute that to just PT, but it definitely didn’t hurt! If you are considering trying it out, just go :) You won’t regret it.

I am a runner who has had two back surgeries many years ago. I did a good job of keeping myself strong over the years until Covid hit. I quit going to the gym but kept running. Over that time I started having issues with my back again. I started back at the gym but the issues weren’t going away. A year into it, I was running a race after weeks of a continuous hip soreness that radiated everywhere. During the race, I almost quit because the pain had intensified so much. After the race, I did a slow recovery mile and stretched and limped back to my car. By the evening I couldn’t take a step forward without immense pain. I took time off in hopes that it would start to feel better. Days turned into weeks. It just would not stop hurting. I had gone to Justin in the past and messaged him about what was going on. He fit me in and within a month of working with him the pain in my hip and back is GONE. The morning step out of bed that used to shoot a pain in my hip and down my leg is no more! I’m not back to running yet but he has me on the right track and will get me there. I’m so thankful for professionals like Justin who really listen, care, and work with you to get you where you want to be.

I was a patient of Josh’s, initially as a “shot in the dark” alternative to cortisone shots and eventual wrist surgery. He was recommended by my trainer and I was immediately blown away by not only Josh’s knowledge and expertise, but the one-on-one attention he gave me throughout each session.he really listened to every concern that I had and made sure to address each snd every one that would pop up. He gave me tons of exercises and stretches to do on my own outside of our therapy appointments, each targeting different parts of the whole instead of looking at the referred area of pain. He completely healed my wrist and I recommend him to everyone that needs a physical therapist! He’s seriously the best!

I then had the pleasure of seeing Amber while I was pregnant, and again postpartum. Talk about an expert. She knew exactly how to relay certain holds and positions, targeted “bracing”, and beyond the work aspect-we connected instantly! She was crucial to my success post-baby # 3 and I got back in the gym after only a couple of months. I owe my strength and pelvic floor health 100% to Amber! PhysioLab really is top notch and I will never be able to recommend them enough.

I've had a very positive experience with physio Lab. I have worked with Raine through a complex spine issue and a stress fracture and she has been and continues to be an incredibly helpful resource to me. I also worked with Justin for run technique which was invaluable to me. I had some form issues which were impacting me negatively as a result of previous mobility restrictions/injuries and he really broke it down for me, was very patient and gave me specific drills and exercises to work on. It was really nice to work with a physical therapist on this as he also was able to identify strength and mobility areas of weakness which were contributors to my problem. I found the run technique sessions helpful from the very first one and I'm now feeling a lot more confident in my running. I now feel healthy and in a good place, but continue to visit Physio Lab for maintenance and continuous improvement reasons so I can compete competitively in triathlon. The PTs at Physio Lab are very personable and will text you to see how you are going which I find really remarkable. I highly recommend Physio Lab for athletes in Knoxville.

I had a PT appointment scheduled for 8 weeks from the time that I needed it with a different group because they were so backed up. I learned that Physio Lab did pelvic floor therapy and was able to get an appointment with Amber that same week! She was extremely knowledgeable, professional, & personable! I have been healed and I was completely done before the date of my prior appointment!
I would 100% recommend Amber and any of the other therapists at Physio Lab!

I have been going to Physio Lab since 2019. I run quite a bit and will give them a visit when I feel any onset of pain. Raine has been my primary PT throughout this time and has kept me healthy and training through it all. I can usually get an appointment very quickly and address the issue immediately which keeps me from having multiple appointments. I have also received care from both Lauren and Stephanie and both are excellent as well. I trust this team and rely on their services to train healthfully. They are attentive and will always text to follow up.

I have been working with Justin at this Physio Lab location for a couple years now and I honestly can't recommend him enough. I've been dealing with multiple back, neck, and shoulder issues during that time, and every session with him not only helps relieve any immediate pain but he also provides me with a well-rounded rehab program with various stretches and exercises that I can utilize on my own time when at the gym. I will never use anyone else for my rehab.

I had a GREAT experience at Physio Lab. Amber is one of the best PTs around! She not only worked on my shoulder issue during our sessions but taught me how to work at home to strengthen it. The issue was resolved, and I am now lifting weights with no problems at all!!

Absolutely loved working with Amber at PhysioLab. From the beginning, I saw her focus was on my healing and progress. I felt my story as an individual was heard and I wasn’t treated as just another number. I’m back to my active lifestyle and feeling great because of this.

Raine Rackley has been such a blessing to our family over the past year. My daughter was told that her dance opportunities would be limited without increased flexibility and range of motion. Raine worked diligently to help my daughter reach these goals. She was able to achieve her goal of making the high school dance team thanks to Raine’s guidance. I have referred numerous friends. Raine is absolutely the best!

Last year, I tweaked my shoulder and thought for sure I was destined for surgery. My wife had been going to Physio Lab for back issues and recommended I give Lauren a try. The way my shoulder felt at the time, I was skeptical anything could be done other than surgery. However, knowing my wife is most always right in these matters, I started PT with Lauren late last year. About 3 months later, I am astonished that my shoulder is very close to 100% back to normal. Lauren explained everything that she was doing (I needed to give my shoulder time to heal and let the inflammation subside). She worked on my shoulder weekly to start. She gave me mobility and strengthening exercises to do at home. I trusted the process, and it paid off huge. Thank you Lauren for helping me avoid going under the knife!

Lauren Levko is the most amazing Physical Therapist I have ever had. She is caring and is not afraid of a medical challenge. I am so thankful for my time at PhysioLab 💕

Physio Lab rules!!!
I went to Physio Lab with pain in my left shoulder. I thought I would needed surgery. Push-ups hurt and heavy. Benchpress was simply not happening. It’s because of Amber and Angela that I now am free of pain and back in the game. I can’t thank physio Lab, Amber and Angela enough.

Went here to deal with a debilitating knee issue. Was severely limited at work and was considering switching career fields which would have been a difficult shift. Amber did a full assessment on me and determined what was wrong and got to work on getting things healed up.

Her knowledge, expertise and skillfulness were incredible. I feel capable and confident at work again. I have so much peace of mind about my body now after some pretty significant concerns. I can’t say enough good things about these folks. If you have any lingering or limiting issues, I highly suggest giving them a try. They operate outside of the traditional insurance model which is nice as well. Prices are extremely reasonable and a great value for the level of care and guidance that you receive.

I injured my hip during a longer progression run back in June. I had done the wait-it-out method plenty to know that I needed outside help with this injury. I chose Physio Lab because I had read lots of great testimonials about their one-on-one work with patients. I was also really interested in them because they work a lot with athletes and are all athletes themselves. I experienced one-on-one focused care during each session as I gained strength and better range of motion in my injured hip. Justin was very knowledgeable and educated me well on how to strengthen my hip. After this, we worked on my running form to allow me to be more efficient and less prone to injury. These sessions helped me become more efficient and aware with my running. After my runs now, I do not wake up the next morning feeling like my legs have been beaten up and my hip feels great. In fact, my relative effort feels easier now but I am moving quicker. If you are looking for a team that cares deeply about their patients and getting them back in the game. I would highly suggest checking Physio Lab out.

After dealing with knee pain (mostly during squats) for 6 months, I was referred to Justin at Physio Lab PT - West Knoxville. Having been to physical therapy elsewhere in Knoxville before, I wasn’t sure what exactly to expect. I was immediately impressed by the questions he asked (and those he didn’t). It was clear to me early on that his goal was the same as my goal - to get me back squatting heavy without knee pain. I love that you are assigned to one physical therapist (not whoever happens to be working) and that you work one-on-one with them for a higher level of care throughout your recovery. Justin also works closely with my personal trainer to figure out a squat program so that I can improve without causing additional damage or pain.

With their business model, I didn’t have to be referred by a physician and could either pay out of pocket or through my HSA account. If you are an athlete or looking for a sports rehab facility, Physio Lab PT West Knoxville is the perfect place.

Best in the business. Highly capable and knowledgeable therapists who really care about you and your specific needs. The only PT I would recommend in the area. I've personally been twice for different issues and have had only positive experiences. You can't go wrong.

Olivia is awesome. The stretches and exercises she gave me kept me playing golf this fall.

Olivia is knowledgeable, friendly, and very encouraging!