Solstice Fitness & Nutrition | CrossFit Solstice

I absolutely love Solstice! The coaches are incredibly knowledgeable and motivating. The workouts are intense but effective, and the community here is supportive and friendly. I've seen amazing progress in my fitness since joining. Highly recommend this place to anyone looking to get fit and have fun!

The best experience I've ever had.. I'm not into fitness, I had no previous experience in CrossFit but these women are positive powerful..!! they have encouraged me to keep focus in my personal goals, stay motivated and to have confidence in myself. I am so grateful to be part of the Solstice team.. 💪🏻

I am 56 and in the best shape of my life. Solstice is not just a gym. It’s a community and everyone has your back!

I’ve been part of the solstice family now for over 5 years and it's one of the best decisions I have ever made!
From day one I felt like I actually belonged.
The coaches are top notch, working with you to succeed in every aspect of your health and well being.
My fellow cross fitters are always there with words of encouragement or a helpful tip to ensure success at every level.
So If you want to get healthy, fit and have fun along the way with great coaches and friends.....
JOIN SOLSTICE ASAP!!!!!!

Hands down best gym in the area! Coaches are well informed, stay engaged and focused on you while you are working out. From fitness to nutrition to your personal well-being, Solstice is a one stop gym. Recently I injured my foot outside of gym, the coaches adapted my workouts so I could still workout and heal. Simply the best!

Solstice has changed my life. I realize that sounds dramatic, but it’s true. I started in October of 2022 with Christie in her Nutrition and Personal Training plans. Not only has Christie helped me establish new eating habits, she’s completely changed how I eat and think about food. The Training has been both challenging and rewarding, and Christie has made it an enjoyable experience by explaining the how and why of the motions. The foundations classes are awesome. I feel great, energy is awesome and I feel like I’ve made an essential investment in myself. I’m so thankful to have found Solstice and recommend their services to anyone looking to improve their overall health.

I go 5-6 days a week and love it. Killer workouts and the people are supportive, encouraging, and ball busting! I highly recommend.

I started with Solstice in October 2022 with nutrition counseling and personal training. I love Christie's approach of taking small steps that lead to life long habits for nutrition. The personal training was tailored and different every time which is so cool! She makes sure to program challenging workouts. You'll feel tired after, but also so accomplished because you were able to do it. I've graduated to full blown CrossFit group classes and the coaches are just as accommodating. They modify workouts so that they fit whatever your current fitness level. I'm so glad I found Solstice!

Solstice is the best of the best place. I love it to joine everyone is so nice and friendly they are always encouraged me. After my pregnancy it was hard to workout but they make so easy for me.they watch each and every single person in class and very helpful to reach our goal.

I have been going to Solstice for a few years and love it! Coachs are great and the memebers help keep each other accountable. After my shoulder surgery a couple years ago. Christie and the other coachs were a huge part in my rehab taking things slow and helping me along the way to get my mobility back and eventually my strength back. I would definitely recommend this place!!

This gym is amazing! There's something for everyone at every fitness level!! The benefits go far beyond your physical accomplishments!! It's like support, fun, family and stress relief all in one place for one price! You can't beat that and imagine the self confidence boost when you accomplish more than you ever thought possible? 💯

When I considered choosing this gym, I was nervous because I am fairly self-conscious. I have done many fitness programs, but never joined a public class. Everyone at Solstice is so accommodating and friendly. I particularly appreciate my trainer Christie and instructor Lexi. With an ongoing back issue, they have made modifications without thinking twice. This sounds cliche, but I am absolutely serious when I say it feels like a big family. I cannot recommend a gym more than Solstice.

Solstice Fitness is the best crossfit gym I have been a member of and I have been a member of three different ones over the past decade.

The environment is very warm & friendly, The staff & members do a great job motivating and challenging you to reach new heights in your personal fitness.

Once you come here you won’t want to go anywhere else. It feels like family.

My entire family goes to Solstice! My boys love the kids class and I have been working with a personal trainer the last few months. She does a great job of tailoring the workouts to my ability and supporting me. I have definitely seen improvements in my strength and endurance.

The team and members at Solstice have been amazing! I am finishing my first year and I couldn’t have picked a better place. Very personal and thoughtful coaching. The membership has been incredibly welcoming and made it really comfortable to join the group.
Their scheduling is varied and gives you a number of options to fit your schedule. The reservation system is easy to use and track your progress (even though I am delinquent at posting my results, sorry Christie 🤣)
I would recommend Solstice to anyone, beginner or advanced, looking to join a great group of people to get healthier and more fit!

Great environment, always coaching to make sure you are doing everything properly so your not injured, and makes me feel great after every workout. Been seeing major improvements in my looks and what I’ve been lifting. Highly recommend if your looking to get in shape and somewhere to feel safe while doing it- Ian

Solstice has been amazing since I joined! Not only gaining some self-confidence, but also enjoying myself and feeling stronger each day! Wish I had joined sooner!

The gym is clean and organized. The people are nice and friendly. It's an atmosphere that is comforting but also challenging, it's very rare to find this blend in any gym. The coaches are knowledgeable, determined for success and readily engaging members to accomplish their goals. One of the best CF gyms in the area, hands down.

This facility stands out in many ways. Staff are knowledgeable and committed to helping you attain your fitness goals. Schedules accommodate those of us with busy lifestyles. The facility is the cleanest I've ever seen in a gym - floors are spotless, weights and accessories are always wiped down and stacked neatly. They offer personal training, group classes and nutritional counseling. They even offer a teen class which is very popular. Most importantly, whether you are an amateur or an athlete., the trainers will come up with a program that will challenge you at your level. Overall an excellent facility with convenient hours and a program for every level of fitness.

Im so grateful for Solstice for having helped me transform not just physically but mentally. My experience has been life changing. The trainers are extremely supportive and helpful. I have to give a personal thanks to my trainer, Liz who’s been exceptional in my growth doing CrossFit. I would strongly recommend Solstice whether you are new to working out or an athlete.