Explosive Mechanics

This gym is for serious athletes who want to be stronger, faster and jump higher. Jared has trained 2 of my kids and helped them achieve there goals of college athletics. Now me and my wife (in our 50’s) attend. Jared has help us both with our functional strength which is important as we age. He has also helped me achieve personal bests in strength that I thought were unachievable in my youth and especially now at the age of 53!

Jared is the best strength coach I’ve had by far. I have seen more improvements at explosive than anywhere else I’ve been. The past 2 years my vertical has went from an 18” to a 36” and my 40 time went from a 5.6 to a 4.89. Training here has also tremendously helped my kicking for football. My kickoffs went from averaging 55 yards to around 75yards. Field goals went from 52yards to a long of 67yards.

Our son has worked out with Jared at Explosive Mechanics for several years. He absolutely loves the program, the atmosphere, but mostly he loves the results. The proof is in the pudding and Jared knows exactly what it takes to help your athlete become stronger, faster, and more explosive. Jared tests his athletes every month for speed (laser tested 40), vertical, and long jump - this testing shows, month after month, that the program works. When our son first asked to start strength training, we visited several programs in town. If you are looking for fancy brochures and a sales pitch, you will not find it here. But if you are looking for the best of the best when it comes to programming workouts to make gains, as safely and as quickly as possible, this is the place for your athlete. Jared is very good at what he does, doesn't advertise, and athletes find him because of the results they are seeing their friends and teammates get. He has been able to share with us all of the most current research on everything from stretching to how strength training promotes growth and does not stunt it. It is also super fun to see all of the college and professional athletes that Jared has trained in the past that come to visit the gym on school, summer, and professional season breaks.

As a softball player, Jared has helped me gain strength faster than any gym/trainer I’ve seen before. Plus great dietician as well!

Jared is the best! Both of my kids have been going for years and love it! Not only have they gotten stronger, but they have so much more self confidence. Both compete with Team Explosive in powerlifting competition. Jared is so willing to go above and beyond!

Explosive Mechanics is the best gym for athletic performance training in Peachtree City. It is a sports training facility for athletes only. All athletes are tested on a monthly basis for improvement results in the 40 yard dash, vertical jump, broad jump, agility drills, and strength lifts such as the bench and squat. In 2017 Jared, the owner helped me achieve the 7th highest vertical jump in the country. The speed and explosiveness I gained from Explosive Mechanics helped me to play D1 college football. Excellent place!

After years working out at explosive mechanics, Jared has helped me improve my strength, performance, and explosiveness in both the gym and on the field. I reached all of my goals for the 40 yard, vertical, bench and squat during high school, which helped lead me to play college football. Excellent gym, best in Peachtree City.

Explosive Mechanics is the place to go if you are serious about getting results and reaching your full athletic potential. When I started at explosive mechanics I jumped a 24 inch vertical and ran a 5.6 Laser 40 yard dash. I now run a 4.81 laser 40 yard dash at 6’4 235lbs and jump a 41.3 inch vertical. Over the years my training numbers have always improved. Jared individualizes training, for each athlete, to prevent stalls and plateaus. Consistently working with Jared and the Explosive Mechanics program has allowed me to become a more explosive athlete and get a scholarship to play at the next level.

Jared Bidne is one of the top strength and conditioning coaches in the Southeast. My speed has improved from a from a 5.00 40 yard dash to a 4.57 on complete laser in the matter of six months. My weight has gone up 30 pounds while I’ve been here as my bench and squat have skyrocketed. The explosive strength that I’ve gained from personalized programming has also shown on the baseball field, as my velocity has gone from topping at 88 mph to 93 mph. My vertical jump has gone from a 30.4 to a 42.0 using his genius jumping method. Buy his book coming out.

I started training at Explosive Mechanics at the beginning of May 2021. In 2 Months of training, my vertical has already gone up 8.5 inches. My main goal was to kick farther, and now my distances are improving a lot. Jared is very knowledgeable and already helped me improve on the field.

The vertical jump training at Explosive Mechanics is insane. Jared has trained almost 30 high school athletes to jump 40+ inches. My vertical has gone from a 26 inches to 35 inches in 4 months. My 40 yard dash has gone from a 5.54 to a 4.96 complete laser. Hands down best sports training gym.

Explosive mechanics will help increase an athletes strength and power and reach their goals in the weight room and in their respective sport. Jared helped me reach my goal of playing lacrosse in college and started my career benching 105 lbs, deadlifting 225 lbs and squating 225 lbs. Now starting my junior year in college I am benching 325 lbs, deadlifting 500 lbs and squaring 405 lbs. Overall your numbers will increase and Jared will make you a better athlete if you choose to put the work and effort in.

In one year training with Jared at Explosive Mechanics my 40yd dash went from a 5.17 to a 4.57 laser timed. My standing vertical jump went from 30.7 to a 42.3 all while going from 190lbs body weight to 205. Jared has the knowledge and equipment needed to improve any athlete.

Explosive Mechanics is the best for sports training in Peachtree City. Jared helped me achieve a 44.8 inch vertical by my junior year in high school. Explosive Mechanics also helped me break a world bench record. I benched 325 weighing 151 pounds at 15 years old.

Explosive Mechanics changed my life as an athlete and a person. Jared is very knowledgeable and eager to help athlete’s achieve their goals! Highly recommend this gym to anyone of any fitness level.

My two teenage sons have been going to Explosive for roughly 2 years, and they love it! Jared (the owner) knows his stuff. My boys have made major gains in their strength and overall fitness. Highly recommend Explosive Mechanics!

This gym is for athletes youth through college looking to improve their performance and overall game...no spin classes, no step aerobics just focused, targeted free weight workouts, agility and conditioning and baseline and intermediate evaluations that help individuals achieve their goals.

Coach Jared is dedicated to helping every athlete who comes through his door get stronger, faster, better.

This gym has everything any athlete needs to better themselves. Jared was and still is a big component to my success and the success of others. If you are looking to become a great athlete and learn how to really work for results, Explosive Mechanics is the place for you

My strength has always continued to improve training at Explosive Mechanics. I have even won first place in a powerlifting competition. The equipment and knowledge that Jared has at Explosive Mechanics can not be found anywhere else.

Been going to Explosive for years, Jared is very knowledgeable and helps every athlete make significant strides in performance. Have had many trainers and Jared at Explosive is the very best. If you are serious about becoming a better athlete, this is your spot.