Balanced Body Rehab

Josh and Robb are fantastic and the rooms are designed with a calming spa-like feel. I made so much progress in 6 visits and my shoulder and neck feel better than they have in a very long time. They helped me learn where my body was misaligned and how to correct it and maintain it. So grateful!

Had a wonderful experience at Balanced Body Rehab! They solved a problem that I had with my shoulder for over a year. Rob worked to relieve the stiff and painful joint! Feeling great now. Highly recommend them.

I have seen many practitioners for various issues, including the one I came here for, and others that are related but I didn't know they were. Yet NONE of these people got anywhere near the understanding that Josh had after 5 minutes. Maybe a matter of training/professional trajectory, but still amazing to me. My body is stubborn, undoing the effect of decades of bad posture may be a lifetime job, but I do feel much better now, and — also very important — I understand why, giving me confidence in following the prescribed routines, as well as a more optimistic outlook.

In addition to Josh, I also worked with Rob, whom I found to be a fantastic resource for exercises and all sorts of "hacks." I wish I had found these people 15 years ago. I'll keep coming back at least several times a year to check where I stand, and of course more if my situation worsens.

Becoming a patient here has been one of the most worthwhile things I've ever done. I've learned so much about my body and how to recover from injury as well as protect myself moving forward. I really appreciate how friendly, timely and professional every team member that I've interacted with has been. From the front desk to the doctors and everyone I've met in between this is a wonderful group!

My work with Josh and his team has gotten me back to playing tennis and running when I was sidelined with an injury or mystery pain. His total body approach is unique and effective, and I'm so grateful for the care I've received there! I have referred probably a half dozen friends and family to his practice and everyone has had a wonderful experience.

Excellent, knowledgeable Therapists. Because of them I was able to address issue of chronic pain that affected my ability to practice my profession. I have also utilized their pelvic floor specialist for relief after chemotherapy caused a bladder prolapse. I don't know where I'd be without them!

Rachel has been great! I sought out PT for help with sciatic nerve pain when I was pregnant and again for post partum recovery. With both cases, I thought I was doomed to suffer though the pain, but she showed me that was not the case! With my sciatic nerve pain, I couldn’t even do things, like walk my dog or unload the dishwasher. Working with Rachel, it completely improved and I was even able to go on a hike the day I went in to labor! And postpartum, she worked with me towards my goal of getting safely back into running. I’m happy to say, that I was able to do that with Rachel’s help and even felt well enough to run a half marathon the month before my son turned 1!
She never wasted my time during appointments, made me feel comfortable, and gave me the tools I needed to continue improving on my own time and to help prevent future injury. Now whenever I hear someone say to a pregnant woman, “you just take Tylenol and suffer through it,” I tell them of my experience working with Rachel and how she helped me!

Going to Balanced Body Rehab has been a great experience! I learned so much from Rachel about my pelvic floor and how much stress and aging affects it! The targeted muscle exercises, breathing exercises, good posture, etc has helped improve my body tremendously! I highly recommend Balanced Body Rehab to all ages especially women 50 and older. It will change your life!

I was in agonizing pain when a friend referred me to Balanced Body Rehab. I was skeptical that one visit would make much of an impact but that’s exactly what happened. After Rachel assessed me, she preformed some targeted massage and gave me a few simple home exercises. I felt better immediately. That was about 6 weeks ago. I just had my last appointment. I am pain free. I had a little pain last week and right away did a few of my exercises. Within a few minutes, the pain was gone. I’m planning on returning about once a month for some targeted maintenance.
Everyone I’ve met are friendly, caring and professional. I highly recommend Rachel at Balanced Body Rehab!

Josh and his team are unbelievably knowledgeable about the human body and how one area being off can affect another area. They have definitely helped me better understand my issues and more importantly how balance impacts our life as we age. I could not recommend them more highly!!

After many years of deep tissue massage, chiropractic adjustments and ibuprofen I finally found Balanced Body Rehab, thanks to a friend's referral. Once they ruled out a bone fracture they identified an imbalance in my body. Through a program of releasing and stretching the tight areas and strengthening the weak areas, my posture and alignment improved and my pain diminished. Turns out the affected area (my left hip flexor) did not need to be stretched as other physical therapists had said. I also did not have a leg length discrepancy. I'll need to keep up with this program indefinitely but the fact that I've found a *real* solution gives me much hope for a pain-free future. I strongly endorse their emphasis on education and their ability to support me going forward. Don't hesitate to call BB for help. They are truly amazing!

I have had trouble with my right knee and hip for many many years. Doctors always want to help by giving you a Cortizone shot or something to mask the pain. That’s great but the problem just keeps getting worse because I haven’t done anything to correct the reason for the pain. Josh and his team have been really helpful in teaching me what to do to help realign my body and reduce the causes of my knee and hip pain. I really appreciate being given exercises and tools that I can work on myself. With their help I feel that I have actually made progress toward my goal. I’ve the avoided surgery that had seemed like the only answer.

Just when I was about to give up on solving my chronic back and hyper mobility issues, I found Josh and the team at Balanced Body. I went from hobbling down the street to trail running, weight lifting and hiking in less than six weeks. Yes!! Josh is a patient listener, a motivating coach and found the big missing piece that literally 6 other practitioners missed. You have to put in the work, but he is a guide to be trusted. Forever grateful!

The best experience I've had with physical therapy! Josh and Gabe take a holistic approach and treat the entire body, teaching you to manage your own health. Their business model is to diagnose and fix, then teach you to maintain your health without them.

By identifying and correcting root causes, you get lasting relief. I had episodes of crippling back pain for several years after surgery and had just about given up. A friend recommended Balanced Body Rehab, where I learned that my pain was the result of postural and muscular issues. Now I'm pain-free, working with a trainer, and planning my return to regular activity!

Josh and Balanced Body Rehab have served our family so, so well! I am an athlete and thought my running days were closing in on me. Josh had me fixed up in 3 weeks and I was back to running. Since then my soccer playing son and cheerleading daughter have both seen Josh, my husband as well. Gabe, Katy, Rachel...everyone in the office is kind. I honestly cannot say enough good things about BBR. Their intelligence about the body and their compassion will serve everyone well!

I've been going to different PTs and chiropractors for 4 years now. This is the first place that has actually got me back to normal. Great team, great place.

Josh and the staff at Balanced Body Rehab are friendly and professional.
Their office space is exceptionally clean and well maintained.

Josh has been supportive (positive), flexible (working with me to accommodate my schedule), patient and realistic. He is confident and focused in his patient care.

Josh is caring and listens to patient concerns and needs.

Josh is an excellent athlete and has been on the receiving end of injury himself which seems to have honed his patient empathy.

I highly recommend Balanced Body Rehab. They are tops!

I went to Balanced Body Rehab for knee pain thinking that all I needed to do was lose weight and exercise. I came away with a whole new perspective of how the body functions, compensates, and heals. I was properly evaluated, was given one on one attention,
and left each appointment with a set of exercises and the knowledge of how to do each one correctly. Each therapist was extremely professional and kind. No judgement was ever passed. I highly recommend Balanced Body Rehab to anyone who is serious about feeling better in their body.

This has been the best experience I have had ever with PT over four years. It's more about proper posture and strength - which parlays into no more "painful issues" for me. For all the pain I have had over the last couple years and the threat of "massive surgery" - all seem to be resolving by improving my posture and core strength, as well as getting my muscles to actually work properly. Amazing little fact - I thought my posture was perfect. Thanks to Josh and his group for making my life so much more enjoyable. I've recommended him to several others and they all love the work Josh and Balanced Body Rehab is doing for them.

I cannot recommend Josh and the team at Balanced Body Rehab enough. I first came about four years ago dealing with some severe and persistent injuries from running. I hadn't--and still have never--worked with a PT that was as thorough and insightful. Josh saw and corrected patterns in my gait and movement that no one else was able to identify. Now, I'm back to consistently running over 50 miles per week--something which seemed unimaginable a couple of years ago.