Yoga In DeMun

Wonderful yoga studio, calming, light and airy! Christy creates an environment that allows each student to focus on what they need. It has been so helpful to attend Christy's classes during pregnancy to help strengthen my body and prevent lower back pain. Christy shares wonderful bits of wisdom during class and provides various props that have supported and enhanced my yoga practice.

Yoga in DeMun has become one of the greatest gifts I have ever received in my 27 years. Meeting Christy has had an unimaginable and profound impact on my life that a Google review could never fully articulate to those reading this. She brings me more peace, clarity, and happiness each time I see her. If I could rate her with all of the stars in the universe I would! Five stars is simply not enough to represent my satisfaction with my experience.

Easily the best yoga studio in town. The instructor truly believes in her practice and treats all of her students with kidness. I was slightly nervous about my first visit but, the moment I got there all that went away. Her studio is very warm and inviting, and with the small class sizes you get a personalized feel which is very nice. If you are a beginner and want to get started, the instructor is very knowledgable and can guide you so that you get the maximum benefit out of the practice. If you are more advanced, she has classes that can challenge you and take you to the next level. On top of that, she offers meditation and active release therapy classes to assist with recovery. What makes this instructor stand out from others, is that she genuinely cares about her students and wants you to live a good and healthy life. Which you'll feel instantly from her upon your first visit.

Yoga in Demun is unique among the yoga/meditation classes that I've experienced in St. Louis. Christy strives to help each student to understand and apply fundamentals, including proper form, necessary strength, and internal patience with one's limitations. I appreciate building toward poses and making progress over time, rather than rapidly cycling through movements. I also appreciate that the setting is always clean and calming, and there is a diverse and kind community of fellow students. All of these things have kept me coming back to classes as a priority on my schedule. Big fan!

Many years ago, I was a student of Christy, the moving spirit and spiritual teacher of Yoga in Demun. It was a great experience. I highly recommend Christy for anyone wishing to change their life for the better. I was at a very bad stage in my life when I approached Christy to help me deal with certain challenges in my life like ADHD. She very graciously offered to help me with her yoga classes. So, I
started practicing Yoga with Christy and her fellow teachers. I wasn't a good student, I was late for classes, I did not heed Christy's requests to attend at least once a week. But whenever I attended, I always had a good experience. It truly changed my life. Today, I run a growing Driving School business. Christy's Yoga teaching did help me find some meaning in life. Although my personal life is so-so, I now help a lot of people. Between ,2019 and now, I was able to get a good name with the St Louis community as a good driving instructor and teacher.
Christy of YogaIndemun and her fellow Yoga teachers will welcome you and help you help ourselves.

I've been practicing yoga with Christy since 2019 and all the way through the pandemic on Zoom too. I'm very excited that things are slowly back to normal and we can have in person yoga classes now. Christy created a very intimate yet safe environment for everybody to do yoga and mediatation or whatever you want to do. She guides you to know how your body works and how to connect body and mind. She KNOWS every student and you will always feel welcome in her studio.

Christy is a fantastic meditation guide and a delightful person. She's provided many insights and helped me find meaningful perspective through introspective meditative practices, both through the act of deep meditation and living daily with a meditative mindset. Finding balance in my life has renewed a sense of positivity, calm, and openness within a grounded mindset.

While meeting online is my preference, Christy just returned to US in May 2022 and is again teaching from her Demun studio--if you have an interest in either yoga or meditation, don't miss out!

I’ve been going to this studio a little under a month, and I absolutely love it. Christy has such a beautiful spirit, even hugged me on the second class I took! She’s very kind, gentle and patient. She really goes back to the basics of every yoga pose and teaches how to correctly improve and help hold said poses. I never feel lost in this class! It feels less like an intense work out and more like rejuvenating of the body and mind. Patricia’s classes are amazing for getting relaxing real deep stretch. I look forward to her calming Thursday morning classes. If you’re feeling in a slump and just want to feel good again, go here. It’s like no studio I’ve been to before!

I went to Yoga in DeMun last weekend. Almost immediately after entering the study, I felt completely at ease. Christy Lin is a wonderful, compassionate person. She makes you feel so welcome. Her yoga practice is not your typical yoga class, it is more of a free flow with the combination of mind, body and spirit. I highly recommend everyone to go to Christy Lin's classes.

Yoga in Demun is a heavenly little studio in the middle of a charming neighborhood. Whether you've done yoga for years or you're barely starting, these classes are accessible, help strengthen the body and mind and allow for freedom and self adaptation. My only exposure to yoga was a few classes more than 5 years ago and I was welcomed into easier and harder classes by teachers who want to help and adapt to my needs or level. Christy who owns this lovely yoga studio offers these classes out of love for sharing her valuable and continuously expanding yoga expertise and wonderful life philosophy. She's created a studio which welcomes a melting pot of backgrounds, levels and stories. Classes are well thought, help focus on the core of what is useful in yoga and life. A pure joy!

My experience with Yoga in DeMun, in short, has been amazing! This is not your typical yoga class, this is mind/body/spirit healing. I go to Christy Lin's classes, and all of them have been a great experience. The feeling you have after the class is very euphoric, because your brain releases all sorts of feel-good endorphins. I have noticed that my overall back strength and athleticism has improved. The best part of it all though, is Christy, because she truly cares about her students, and treats you like a good friend. Her effort for helping and explaining the yoga moves really shows, because she gives 100%.

Yoga in DeMun is the place to go for yoga in St. Louis. Christy and Patricia are warm, knowledgeable, and friendly. They will make you feel right at home. I started at the studio a year ago as a way to get back into yoga. Christy helped me progress using meditation, stretching, and strength exercises. She never pushes me beyond my limit. She encourages all her students to do their best, but not to do anything that makes them uncomfortable or hurt. The studio is cozy, and candles, relaxing music, and essential oils add to the laid-back ambiance. I usually come for night classes and by the time I'm done, I'm relaxed and ready to go to sleep. Come take a class, then come back and take more. You won't regret it!

I tried out 7 yoga studios before finding Christy's classes at Yoga in Demun. I WILL NEVER GO ANYWHERE ELSE AGAIN! Christy is brilliant, warm, encouraging, and makes everyone feel at home. It is a safe place for all. Every time I show up to her class, I leave feeling peaceful and empowered. She even provides all of the yoga mats and props we need for class. ...Just bring yourself!

What a great find! This studio is a gem for when I need to keep up with my practice while traveling to St Louis. Christy the owner is very interested in you and making the practice about you! It’s not only the physical yoga body that gets worked on it’s also your mind and your surrounding space. Come join in on a very welcoming yoga community and come as you are, all levels. Being a certified yoga instructor myself I got to meet and enjoyed talking and bouncing ideas around with Christy. Will be back every few months!

I’ve been going to Yoga in DeMun for many years and always have a wonderful, relaxing experience. Christy creates such a peaceful environment and offers opportunities for her students to go at their own pace. It’s a great place to get in a good headspace and leave your worries at the door :)

I have lived in the DeMun area for a year, and Yoga in DeMun has been the best part of living in this neighborhood. The studio has yoga for all levels, a strong community feel, and provides all materials for new beginners. The studio owner, Christy, makes you feel at home and really cares about each person that comes in the door. The classes are varied, and you never feel like you are being taught the same routine twice. The prices are also very affordable - unlimited monthly passes at most other studios can run from $80-$100/month, while this pass is only $65. That is a bargain! I cannot recommend highly enough!

Went to yoga & meditation class on a Sunday. The class was so relaxing, and Christy guided us throughout the whole process - helping us with the breathing, what type of thoughts to hold during it, etc.

I had a chat with her after the class regarding my personal meditation experience and asked for advice moving forward. She related with me and gave me some of her personal stories in how she started, and gave me lots of great advice moving forward. I really recommend this place to anyone who's just started to get interested in yoga/meditation and also for more experienced ones looking to keep building on your skills!

Over the past couple months, Yoga in Demun has become a familiar, welcoming space to me for relaxation and re-energization. Christy's deep care for her studio and her students is evident. Her holistic approach to yoga encourages students to develop their own practice, tune into individual needs, and break from generalized instruction if desired (a.k.a. an entire class in child's pose, if you so choose).

P.S. The free Sunday meditation sessions are lovely.

I love my sessions at Yoga in DeMun! Christy is so wonderfully encouraging to those beginning practice, making each visit a welcome respite from hectic work schedules and errands. I look forward to every session and encourage anyone looking for relief from the physical stresses of working at a desk to give Yoga in DeMun a try!

I had never practiced Yoga with a Yoga teacher before. One day, I decided to learn Yoga and a google search led me to Christy's DeMun Yoga Center. However, delightfully, this choice turned out to be a life-changing one. Christy, I discovered, is an accomplished Yoga practitioner, a compassionate teacher, and for those who are truly interested in Yoga, she and her Yoga team will impart Yoga instructions in the best of traditions. Her studio is clean, warm, super-friendly, and has a wonderful spiritual ambiance. Whatever purpose you thought lead you to Yoga to DeMyn Yoga, you will find a difference in your well-being. Come in with no hopes and expectations, let your mind and body work in unison under Christy's able instructions, you will find a way for yourself in this world and a renewed purpose. Not far from the Clayton exit on Interstate 64, Christy's DeMun Yoga is located in a friendly neighborhood. It is indeed is a great place to step into after an ordeal in life's busy streets.
I highly recommend.