F.I.T.

I've been apart of the FIT Fam for about a year now and it's been phenomenal. I was nervous to join a gym that didn't have the standard machines, but the owner, Christina, made the learning process so easy and fun. A "chain gym" limits you, you grow at F.I.T. Christina and Kevin are wonderful and absolutely love what they do. If you're looking to get back into a gym or even make the switch, definitely check them out! They've got something for everyone. :)

I am so thankful to have found FIT. Christina and Kevin are outstanding coaches that take the time to understand your needs and goals, and help you to achieve them. I have learned so much, and am happy to find an atmosphere with great training and peer support. I struggled with several health issues, and I am thrilled to say that most issues have been resolved thanks to the guidance and training at FIT. I am stronger, more energized, and my overall health has greatly improved. The personalized training, guidance, support and encouragement is second to none. I would recommend FIT to a person like myself who came in with little to no fitness experience, to the most conditioned athlete. FIT will not disappoint!

I can’t be happier with the experiences and results that I have obtained at FIT. I have been working out for over 15 years primarily in weight lifting. I can’t believe all the functional movement aspects I was completely ignoring in my training. I have worked with the owner Christina to reprogram my body so I can properly engage my body to execute exercises and movements correctly. Since working with Christina I have been able to drastically perform my athletic performance but above all I move and feel better. I struggled with lower back pain and tightness in my hips, which caused many other complications throughout my body. Working out at FIT with Christina and her team has been a life changing experience. Whatever your fitness goals might be, move better, feel better, get stronger, improve athletic performance, or get ride of pain then FIT is place for you. It is amazing to see all the clients at FIT from different backgrounds and professions getting real results, living better, being healthier. Highly recommend this fitness facility for a truly unique experience in the fitness world.

My experience at F.I.T. has been nothing short of spectacular. From the personalized coaching, great programming offered 365 days a year, the quality and value are through the roof. You’re going to struggle to find an atmosphere, training, coaches and personalization to your goals that match F.I.T.‘s Expectations. We love to jam out, have fun and help each other reach their fitness & life goals.

Christina is the trainer and owner. She is amazing with every person that walks in the door. She individualizes the workout for each person so they can get the most out of the time they spend there.
I am 58 and never thought I would be able to train with weights. I am doing it and getting stonger and more healthy every day. Training and nutrition or her expertise. “She makes bodies!”

F. I. T. Has not only helped me become stronger, but has educated me on how my body works. Before F.I.T. I was never able to reach the results I wanted . After a month with F.I.T. I not only started seeing results, but realized I was doing workouts that weren't necessarily helping my body get to where I needed it to be. Form is everything, I didn't understand this until I came to F.I.T. This is literally functional integrated training for what works for you and your body. If you want results, if you want to know how to get there, go to F.I.T. The coaches are phenomenal. 100% will always be a first choice.

Christina has been absolutely amazing! I couldn't be more happy finding someone to help me on my journey and she is definitely the one! After just 3 classes I am seeing results. She caters to each persons needs to make sure they are getting exactly what they need. Thanks Christina! I can not wait to see my end results!

After doing Orangetheory for 7 years, I needed more. Switching to F.I.T. Was just what I needed. Christina and Kevin are incredible coaches, very knowledgable and passionate. After two kids, and pregnant with my third, I have never been so strong. Thanks FIT!!!

Amazing operation offering truly personalized training and nutritional guidance. Christina is the most passionate and dedicated trainer you will ever meet.

Great atmosphere, great workouts, coaches keep a close eye on form to make sure your targeting correct muscle group for workouts. Stop in and join the group. Very friendly