Tough Temple CrossFit is located in Washington, D.C. (Capital of the United States of America), United States. It's address is 12143 Nebel St, Rockville, MD 20852.
12143 Nebel St, Rockville, MD 20852
3V2R+M4 Rockville, Maryland
(301) 900-4424
Check Time Table for Tough Temple CrossFit
Monday | 5 AM to 8 PM |
---|---|
Tuesday | 5 AM to 8 PM |
Wednesday | 5 AM to 8 PM |
Thursday | 5 AM to 8 PM |
Friday | 5 AM to 8 PM |
Saturday | 8 AM to 12 PM |
Sunday | 8 AM to 12 PM |
Questions & Answers
Where is Tough Temple CrossFit?
Tough Temple CrossFit is located at: 12143 Nebel St, Rockville, MD 20852.
What is the phone number of Tough Temple CrossFit?
You can try to calling this number: (301) 900-4424
What are the coordinates of Tough Temple CrossFit?
Coordinates: 39.0517067, -77.1097437
Tough Temple CrossFit Reviews
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2024-03-28 15:20:08 GMT
From entry, I was welcomed by coach Gio and all the members. I was running a bit late but the members were nice enough to wait for me.
During the class, Gio was very supportive and helpful. He made sure we all maintained proper technique and would give us great feedback to improve. These movements are still new to me but the members were kind enough to help me and motivate me to keeeeeeppp going. I had a great time even though my legs were on fire.
The facility itself was one of a kind.
There are three different sections!! Each has its purpose and everything you would want in a high-functioning gym.
Can’t forget about the recovery room where they have a massage therapist and a stretch therapist by appointment.
I'm very impressed by this facility it is not like any other gym I've been to before.
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2024-03-20 17:35:59 GMT
I love going to class when Gio is teaching! He always puts me in a good mood, makes me laugh, and pushes me to do my best. He gives individualized attention when needed/requested and has solid knowledge about technique. A true gem!!
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2023-10-26 12:28:37 GMT
As soon as I walked in I was greeted by one of the instructors who were so willing to help me get acclimated. John, my instructor for my first Barbell class, was really supportive and very knowledgeable. He took the time and gave me guidance on how to improve my lift. I had an ankle sprain 3 months ago and was trying to find a place that would me get back to tip top shape. I would highly recommend this place.
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2024-01-14 02:16:37 GMT
I've had the pleasure of knowing Mike Silverman since 2019 when he was my personal trainer at another gym. I vividly remember how I used to shy away from anything that resembled weights due to the intimidation factor. Mike, with his exceptional guidance and training, transformed my perspective. By the end of our sessions, I was deadlifting my own body weight and, surprisingly, enjoying the world of weight lifting.
Fast forward to now, after a two-year hiatus from working out, I couldn't be happier to reconnect with Mike at Tough Temple. His coaching style remains top-notch, and it's evident that he genuinely cares about his clients' progress. The atmosphere at Tough Temple is great, and the people I've encountered here have been nothing but welcoming.
I highly recommend Mike's Fit & Flow classes – they strike the perfect balance between challenging and enjoyable. Five stars all the way!
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2024-03-14 23:25:34 GMT
Did the “Fit and Flow” workout with Mike. Really enjoyed the class! Mike was great and demonstrated each kettlebell move (and patiently explained them again during the workout). Small class size was a plus too.
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2024-02-27 02:54:22 GMT
Mike is a fantastic coach! Very educational and also keeps the humor strong so it's fun environment to learn in. Gym is clean and has tons of equipment.
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2023-12-22 01:30:35 GMT
A spacious, crossfit gym with plenty of classes and a variety of workouts. Solid and challenging workout each time and instructors who are positive and communicate well. I'm there 4 to 6 times a week. Great for health and energizes your day. You can do classes or one-on-one training.
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2024-03-03 22:17:36 GMT
Barbell class was awesome! Neil was clear and patient with instructions. He and the others in the class were so welcoming. Will definitely be spending a lot more time there.
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2024-03-02 16:59:55 GMT
Chloe loved the session with Gio, looking forward to future sessions to help her with her jiu jitsu. Tough temple is a large space with great staff. Highly recommend for fitness and strength/conditioning.
![](/img/alfa/A.png)
2024-01-02 12:39:12 GMT
Love this gym and the coaches I’ve worked with. It is always well lit and well maintained.
Most of the classes I attend are coached by Gio. Gio is always attentive to each individual’s needs and yet maintains engagement with the entire class. He teaches and corrects proper form and technique and also reminds everyone of the stimulus for each workout (love this). Appropriately encourages when needed. He’s patient with morning knuckleheads and is always smiling.
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2024-03-22 12:59:31 GMT
The warmup was thorough, along with clean and jerk progressions. There was plenty of time to move from part A of the workout to part B without feeling rushed. Gio did a great job preparing the already EXTREMELY SORE class for a brutal workout. He had a plan for us to progress without feeling like our legs would explode into a million pieces.
![](/img/alfa/I.png)
2023-12-23 21:42:39 GMT
Great gym with a great community! I really enjoy being a member here. The facility is top notch and the coach’s are very knowledgeable. Big shout out to the nooner! Highly recommend
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2024-02-02 12:49:27 GMT
I had an excellent first barbell club class with Stephen. I took it as a precursor for the crossfit and I’ve never lifted a barbell in my life. Stephen asked about previous injuries, taught me proper technique, and stayed nearby to make sure I was doing all right. I’m excited to do all of the classes, especially the animal flow and HITT.
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2023-12-29 20:16:29 GMT
Always love Trina’s classes. She makes the classes light hearted, but gets you to work to your own limits. She recognizes if you can do more. She watches and coaches form. I really enjoy Trina’s classes.
![](/img/alfa/J.png)
2023-11-24 16:04:55 GMT
Great gym with awesome & supportive coaching. The gym was very clean and organized. I’d highly recommend it to anyone getting into CrossFit or wanting to progress in their fitness journey!
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2024-04-11 13:23:09 GMT
Gio is a great coach and friend. He helped me understand the errors I was making in the snatch and then correct it.
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2024-01-23 00:13:34 GMT
I was incredibly impressed with this hidden gem 💎 of a diverse gym! Epicness on all levels. Great customer service, large gym, top of the line equipment and some special features too! 5 stars ⭐
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2024-01-08 11:36:48 GMT
The people are great. Coach Gio is always super involved with everyone giving tips/correcting form, and playing the best music to keep you going!
![](/img/alfa/A.png)
2024-02-27 00:31:03 GMT
Mike was a phenomenal host for the competition! He provided great coaching and all the important information regarding the competition.
![](/img/alfa/L.png)
2023-12-20 00:48:49 GMT
Such a welcoming and friendly gym! Everyone made us feel at home during our drop in class. The vibes were great!
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Tough Temple CrossFit Directions
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