9Round 30 Minute Kickboxing Fitness

I love the workout. It’s different everyday and works out all parts of your body and you have fun while doing it, all in 30 minutes! The trainers are all super helpful and there is no set time, just drop in. I highly recommend anyone interested.

I joined about 2 months ago and have loved my experience at 9Round! The trainers are very knowledgeable and truly care about each member. I’ve felt welcomed & comfortable since my first day at the gym. The 30 minute workouts are perfect for a busy schedule since there are no class times. If you are looking for a new workout routine, give 9Round a try!

I love 9Round! I’ve never done kickboxing before in my life, but it’s a great workout, it goes by so quickly, and it’s fun and challenging. The trainers are all very knowledgeable and have been super helpful with me being a beginner. One of my favorite parts is that there are no class times - you just walk in when convenient for you. If you are also a beginner and have any hesitations, I highly recommend trying the free session first (which is what I did) to get a feel for what it’s like. It’s addicting!

I joined about 2 months ago and have absolutely loved it! The trainers are very knowledgeable and truly care about each member, I’ve felt so welcomed & comfortable since my first day at the gym. At first, I was a bit skeptical of a 30 minute workout, but now it is one of my favorite things about 9Round & I get great quality workouts out of it every time I go.

Such a great gym. The team is lovely! I always get a good workout, I like the fact that they change the routines everyday so you're not always doing the same workout.

I love everything about 9Round - the constantly changing workouts to keep things interesting, the efficiency of a full-body workout in 30 minutes, the combined focus on both improving kickboxing form and getting exercise, the constant encouragement during tough exercises... It's all great. I also love that the trainers make the effort to know me by name! They've also been good about wiping down equipment more frequently to keep people safe. Highly recommend this location.

Five stars all around! I love 9Round-- it's a great workout, albeit usually more cardio than I'm mentally prepared for (such is the nature of a HIIT workout lol), nice facility, and good location. Not to mention the trainers, who are all incredible-- I could write an essay on how thoughtful, knowledgable, and motivating all of the people at the Kirkland 9Round are. If you're on the fence about trying kickboxing, I'd say go for it, especially here.

I have only been going to 9Round for 2 weeks now and I am already feeling stronger! The staff here is more than incredible and encouraging. I have felt motivated each time I have stepped into 9Round and have loved my experience!!!

My hands down favorite workout!! I’ve been going regularly the past 6 weeks and can’t see myself stopping anytime soon. Tammie, the owner, is amazing and so are all of the trainers! I’ve been able to work with all of them and they’re so helpful, friendly and motivating! The fact that it’s 30 minutes makes it easy to make it a part of your daily and weekly routines. I’ve already gone down a size in my workout leggings which is always exciting 🙌🏼 I feel stronger, look better, and look forward to my workouts! If I miss a few days I crave coming back and punching it out 👊🏼 10/10 would recommend -McKenzie S

I have been going to 9Round for about 2 months now and every experience has been great! The staff is quite knowledgeable and very supportive. They push me to be my best for each workout. I hurt my finger at work but I was still able to go and each trainer worked around my injury to make sure I was still able to get the most out of my 30 minute workout. Each trainer brings their own unique style which keeps me on my toes. I would highly reccomend 9Round for anyone who has had a hard time finding a gym or workout to stick with. Keep up the good work!

This is a great place to workout! Its a very energetic environment and it actually makes it fun to workout. All of the trainers remember you and are very supportive in helping you reach your goals. The workout is definitely effective and you really do get a full-body workout in 30 minutes. I tried this program after not having worked out for several months and was just starting to get back into working out. I would highly recommend it. 10/10!

I LOVE this gym! I like the flexibility of dropping in when it is convenient f— no set class times. 30 minutes is all I need for a full body workout. But when I have the time I often do another 15 minutes or more.

The trainers are great — they help with form, monitor heart rates, but most importantly, they are super motivators!

This workout is for men and women, young and old, fit and those looking to get fit. The first class is free. Tell them that Stephanie G sent you.

I am so glad my husband talked me into joining a gym again! I used to be in top condition and that has deteriorated over the last 5 years. I didn't want to put in the work I know it will take to get back to my "fighting weight". But, we joined anyway. From day 1 Tammie and the trainers were so welcoming. Everyone really took time to get to me and what I needed to get going again. They're patient, super encouraging and knowledgable. This is one of the best gym experiences I have ever had. The trainers all have different personalities, which I love. I am a 9rounder for life.

Great place, great people, great energy! I love the positivity and the encouragement to go hard, for an awesome cathartic 30m. Love to go here to get fit and work out any frustrations from the day. And I love how there’s a trainer ready to jump on in with you and get it done as soon as you walk in the door.

9 Rounds is an amazing gym. Everyday the works outs are different and just as challenging as the day before. It’s 30 minutes of non stop working out. There is no set class times, you can come in at any point during hours and start your workout.The Kirkland team is great at keeping you motivated during your workout and pushing you to do each round a little harder. There is no doubt that I’ll be renewing my membership!

This place is great. Super great location. It’s not a class at a set time, so you just go when it makes sense for you! Despite that, you still get personal attention and the staff is always really friendly! Strangely, I also don’t feel like I’m in the spot like either! It’s a really great balance. Also. The metrics that come from the heart rate monitor is super motivating.

9Round is the best place I have ever worked out! My favorite part is that I'm getting an extremely thorough workout in half the time I normally spend. The staff is incredibly friendly and welcoming. My body may hurt from every muscle being worked but that's how you know you're getting the job done!

I have only been with 9Round of Kirkland a little over two weeks, and I absolutely love it !! The 9Round Trainers, there can not be beat, they are a great group of trainers. They are a big part of what makes the experience so awesome.

Best team to do work out with. They are Motivated and keeping energetic environment in club, always taking care of cleanliness during this pandemic. I am very glad to have experience in 9Round. Thank you so much Team 9Round, Keep it up

I love Kirkland 9Round! Getting a high intensity workout on my schedule without having to rush or wait for a class is a game changer. I feel like I'm getting 1:1 training without the price tag! Tammie has created a fantastic team and experience. The Kirkland trainers are energetic, attentive, knowledgeable, and quickly get to know you. Oh and there is plenty of parking!