The Movement Doc of Texas

Dr. Alisha is a great physical therapist because she genuinely wants you to get better and reach your goals. Her evaluation is very thorough and she caught things that were previously overlooked for me. Her one on one approach yields great results. She meets you where you are at at each appointment, and is humble enough to pivot or modify exercises if it suits you better that day. She is creative in her exercises and is excellent at teaching form and ensuring you are able to keep the form throughout the duration of your exercises. In addition, the hands in approach Dr. Alisha provides with dry needling and other manual techniques has helped me to manage pain while building the strength I need. Overall, she is a fantastic therapist who is attentive to detail and wants to help you heal.

We love, love, love Dr. Alicia Ponce “The Movement DOCTOR”! Our daughter had torn her ATFL right before club vb season. Within a few wks of the injury, she was back in action on the court. With the recovery techniques and skills Dr. Ponce has integrated into her healing journey, our daughter is more active than ever. We can’t say Thank You enough…

Alisha is AH-mazing! I had been having Achilles pain for over a year and it eventually got so bad I couldn’t put my heel down with full weight. She came up with a great treatment plan and within a few weeks I was back running pain free! I know have a training plan to reinforce what she started! Definitely make an appointment!

My experience with Alisha has been nothing short of amazing! She has serviced me and several of my athletes (I’m a coach). From a broken leg to hip/hamstring issues, she has played a vital role in their recovery. They are ALL up and running on the track already with some of their best performances. This is not an exaggeration.

I am grateful for her help and generosity to our track program here at SHS.

Great experience! Very thorough assessments, personalized treatment, always accesible through text, and very flexible for scheduling appointments. Alisha was amazing, after dealing with chronic knee pain for over a year, she really helped me get my mobility back and be able to be more active

If you have pain you need to fix it! A chiropractor isn’t going to help, you need someone who is going to spend time analyzing your movements and your pain. Alisha knows what she is doing and has been able to get my athletes back on the field within 3-5 weeks.

She is a true therapist that assesses, treats, and has the heart of a teacher. Enough of the medicine, ice, and pills!

High school trainers care but The movement Doc knows! #StopWastingTime

Dr. Alisha Ponce was extremely detail oriented in her treatment plan. I had a pulled hamstring, opted for her 6 week treatment plan, and recovered the fastest I had ever recovered from a hamstring injury. In about 3 weeks I was able to jog/mildly spring again. By week 6 I was back to my functional limit without any hindrance in performance. I recommended her to all my friends and my gym.

I saw Alisha in order to gain strength in my muscles and help with tension in my neck and shoulders, as i am a hair dresser with a lot of tightness and stiffness! She was able to walk me through exercises, and used the dry needling on me which was soooooo amazing and helpful! Thank you Movement Doc!!!!

Alicia was a godsend! I was in so much pain and the first physical therapist I went to actually made it worse. Then the 3rd doctor I saw recommended Alicia. She let me know what was happening, what we would work through and roughly how long it would take. She was right! Just go to your appointments, do what she recommends and you will get better.

Alisha is by far the best physical therapist I have ever had. Her knowledge and expertise in both diagnosis and therapeutic regimen allowed me to recover from an injury in minimal time. Would recommend her and will return if needed!

Mrs.Ponce is simply the best, i’m an athlete at Seguin High school and I had back pains that kept me from running my events in track and also hindered me in football for over a year. Within a single visit she found not only what caused it but how I could go about fixing it. Even with dedicated athletic trainers for my sports they couldn’t help me but 1 visit with Alisha was all it took. Currently I am working to strengthen my core and hamstrings the right way, her knowledge about the body and how it should move is UNPARALLELED, she knows her stuff!!!!

Having chronic back pain, I have been seeing chiropractors, PTs, and needle specialists for years. My back and overall pain levels have never been better than starting with Dr Ponce. The ESTIM with needling helps me go a month or two between sessions, whereas I used to need receive relief every other week. She listens and takes into account what works and what doesn’t and changes her tactics to best suit your body’s needs. This has been one of the best experiences for my overall health and I continue to recommend The Movement Doc to my friends and family!

Persistent, expert, diligent, assiduous…Words cannot explain Alisha and her abilities. She gave me my quality of life back after living in constant pain and having limited mobility for over 7 years after a freak accident. I am now pain free and have full capacity to walk, climb up and down stairs and all that other stuff we take for granted on a daily basis and I am even able to continue my CrossFit journey thanks to Alisha, her expert knowledge, and tenacity. She stuck with my case when every other doctor and therapist gave up on me. Thank you Alisha! You are a God sent and what you do is amazingly beautiful!

The Movement Doc helped out my shoulder a lot. She helped with the pain and discomfort, I was muscling through for years. I am now able to do over head lifts. I still need to work on building my strength again but I wouldn't have gotten there without The Movement Doc. I highly recommend getting a workup and letting her get you back to 💯. If she is not able to get you there, she will recommend what is best for you and your trouble spot.

Tell her I sent you! By the way, the dry needling was the best part 👌🏽😉

Dr. Ponce is the best. She’s worth every penny. I’m 59 years old and she makes me feel 40 again. Her knowledge, expertise, and listening skills are impeccable. She’s changing lives for the better!

Dr.Ponce is incredible! My son had a serious back injury from playing football. The one on one care was instrumental in his recovery. He not only healed physically but is encouraged mentally. We highly recommend!

I went to visit Dr. Alisha. I was having back and hip issues. I'm a very sensitive and private person when it comes to my body and seeing doctors. She listened to me and made me feel comfortable. I had the dry needling treatment on my back, had hands-on work, and also did exercises. She explained the treatment step-by-step. I had no pain after 2 visits!!! Today, I have no pain and am totally satisfied with her service. I would highly recommend Dr. Alisha!

For a couple of years I’ve suffered with a shoulder injury that no treatment seemed to be helping at all, but decided to give it one more shot before considering surgery. When I booked my first appointment I didn’t expect much but man was I wrong. Dr. Alisha was very thorough and professional in my initial evaluation and most importantly gave me some immediate relief. I really enjoyed the way Alisha broke down where I had gotten weak and gave me a plan on how to strengthen. I have since started sending her members from my gym that have all had great feedback as well!

Dr. Ponce goes above and beyond. She is compassionate and does great with all ages! My son is a gymnasts and went for his hip! She was able to give him exercises, work on him, and get him back to moving again!

We went here on a recommendation from a friend to get treatment for a back injury for my 16y.o. son.
Alisha is knowledgeable and professional. Using a variety of therapies and exercises, she got my son pain free in a few weeks. And she worked with him on a plan of "maintenance workouts" so that he will stay pain free, and prevent future injuries.