Rise Nation

Great mix of cardio & resistance, zero impact on my knees. It takes few times to get accustomed to moving your body in this manner, but when it clicks, it's magical. An addiction worth having! My favorite workout!

Obsessed. Been going since the first year they opened, best workout in Cleveland! Full body, really no impact, drenched with sweat every time, in just 30 minutes! Motivating, fun staff.

Rise Nation has become one of my absolute favorite workouts! I have tried literally every kind of workout - cycling, boxing, barre, rowing, etc. and nothing has made me feel this good before. It is a 30 minute workout, which I think is the perfect amount of time and you utilize every minute. You can feel that it is a full body workout and the trainers are amazing! Each one brings so much energy to the class! I definitely recommend this workout to anyone whether they are new to fitness or looking to switch things up.

I love rise nation! It’s my favorite workout class I’ve ever tried (I’ve tried spinning, kickboxing, etc). 30 minutes is the perfect amount of time for the class and you fully utilize all 30 minutes. You can feel it work your entire body. The trainers are all amazing and so supportive! It’s a really comfortable environment. My friend brought me to a class and I’ve been hooked ever since. Ive brought two of my other friends and they love it as well!

I have been attending classes here for a few months, and it is my favorite workout! The facility is clean, the instructors are absolutely wonderful, and I look forward to going every week. Whether you are new to fitness, want a fun class to go with friends, or are looking to switch up your workout, I highly recommend Rise Nation.

I was really nervous going into this class, but all the instructors whose classes' I've attended made it so easy to follow and were so energetic. It's an amazing workout and I feel good every time. This has quickly become my favorite workout of all time and I would really recommend it to anyone.

My absolute favorite workout. If you’re looking for an challenging workout for only 30 minutes, you need to try rise! It’s a perfect combination of strength and cardio. The atmosphere with the music and lights enables you to push yourself to reach that 100%. The instructors are amazing and I always leave feeling challenged. I genuinely get excited to go which I have never felt about working out in general. I can’t recommend this place enough. Have already recruited a few friends who also love it!

Rise Nation has been huge for me and is a great addition to the downtown Cleveland community. I have been going for the past 8 months (3-5x a week), and have experienced some incredible gains. My endurance and core strength have never been better and I’ve lost 5 inches in my waist. It is definitely difficult (especially the first 3 classes), but if you stick with it, you will experience similar results. The instructors are all awesome and do a great job motivating you through the workout. Keep up the great work RN and thank you all for everything you do for the Cleveland community! Best workout in town

I have completely fallen in love with Rise! It is hands down one of my favorite workouts now, and I’ve truly started seeing the results I’ve been wanting with my body. All of the instructors are so talented and motivating, and they all have such a great taste in music which really helps!! I leave each class eager to go to the next one and I can’t wait to continue my journey with them :)

Went with a friend for my first class....it wasn't easy. Wanted to quit after 5 minutes. Went again a few days later and then again after that. Been to about 10 since and it's such a great workout. Quick (not easy), but fun and the instructors are enthusiastic and make the class well worth it. Great vibe in the studio and overall great experience - well worth it.

Rise Nation has a great energetic vibe, and I always get an amazing workout there. The instructors help you to push yourself, and just when you think you can't take anymore, the 30 minutes is up! You're drenched in sweat and it's amazing. It really challenges your body in the best way. The lights that move with the motivating music are really cool. It's a clean studio, including their bathrooms which also offer nice supplies.

I love to work out, but I'm not an athlete . . . but I kind of feel like one at Rise Nation! Me and LBJ training on those VersaClimbers! 😜

Highly recommend classes at Rise! It's a great full body 30 minute workout and helps burn more calories than most other workouts. Always enjoy the instructors keeping the music and classes fresh as well!

A fun yet tough, highly-effective 30-minute workout for busy bees. Recommend for people who like rhythmic workouts. Every Rise Nation instructor I've had so far has been incredibly motivating and energetic in their own way. The music selection and the lights keeps your energy up and makes every class different and exciting :)

I have been going to Rise for almost a year now and love it more every time I go! Definitely start with a level 1 class in order to get used to the climber and get the movements down. I never leave Rise without working up a HUGE sweat in just 30 minutes. It's insane what this class will do for you physically & mentally. It's SO WORTH IT!! You will not regret going! I sometimes go to level 1 and still feel challenged so you can never go wrong here. The instructors are intense and know what they are doing so you never leave feeling like you didn't get a good workout in. The best days I have start with me going to Rise in the morning!!

If you are looking to mix up your workout routine, Rise Nation is a great, approachable addition. They offer very convenient and affordable 30 minute classes throughout the day. Classes are definitely challenging but they offer intro (Level 1) and more advanced (Level 2) options. Between the music, lights and motivation from the instructors, the class has everything you could ask for.

I was pretty skeptical of a 30 minute workout, but Rise Nation proved me wrong! This is an amazing, high-intensity cardio workout that gets you in and out quick. The instructors are encouraging and their combinations on the climber are challenging but make the class go by fast.

Great workout lead by an energetic and friendly team. There is definitely a difference between Level 1 and 2 with 2 being more challenging. The program is flexible enough to allow you to go at your own pace. If you are goal oriented like me, each session allows you to measure total feet climbed as a way to benchmark your progress. I’ve been participating for about eight months and it is an important part of my overall exercise program.

As a 40 year old dad with a definite "dad bod" I can say that Rise Nation is my favorite workout I have ever done on a machine. Every class has been equal parts challenging and fun. Not only are the instructors high energy and encouraging (especially to larger guy like me) but no two classes have been the same for me which makes each experience unique even when the instructor is the same. Lastly, as a runner and regular basketball player, I love the fact that Rise Nation is easier on my joints than either of those exercise. I highly recommend Rise to anyone looking for something challenging and fun.

Rise Nation quickly became one of my favorite workout spots! I love the feeling I have when I leave from here. I love Dan’s class! From his music choice, to his energy is great! I highly recommend at least trying Rise Nation at least once.. you won’t be disappointed

The best cardio you can get in 30 minutes! Also targets core and upper body as you are constantly moving your arms while you climb. The music and lights hype up the workout and the trainers are full of energy and positivity. Rise is awesome!