Function Fitness Gym Inc

Bayo is the gold standard. I am in the best shape of my life in my 30s. I've been physically active, worked with other trainers, and attended many classes my whole life. You'll get a challenging workout but more important, you'll be equipped with the knowledge to work out smarter, more effectively, and safer. If you show up ready to work, you'll get amazing results. THANK YOU BAYO!

Bayo is a great trainer. He is dedicated, knowledgeable, and consistent. When I trained with him, he was diligent about providing different types of workouts that were interesting and challenging. He also provided nutrition guidance and kept me accountable. I would highly recommend working with him!

Bayo Samuel is the owner and founder of Function Fitness. He is a knowledgeable master coach passionate about fitness and helping others reach their lifelong goals. The Gym is clean and fully equipped. He worked with me to correct my form and many years of bad habits. I highly recommend him.

Bayo is amazing! My husband and I have been training separately with him for a few months and really loving it. We're getting visibly stronger while also learning so much about proper form and how to avoid injury. I came in with some chronic back pain that flared up with any exercise I did, and now I'm back on my feet, feeling a lot better and slowly starting to be able to lift heavier again. Bayo definitely knows a lot about functional fitness which I love because in my mid-40's I not only want to be in great shape now, I want to keep moving well in to my 70's and 80's. He's also got a lovely, kind personality but just because he's super nice don't think he'll go soft on you, you will work hard! He also gives great tips on diet and recovery that really help round out your training.

The gym itself is bright and sunny, and immaculately kept. Lot's of great equipment and variety so you won't get bored.

If you're looking to get in great shape and enjoy doing it I highly recommend this place!

I've attached some before and after photos after with my first year with Bayo, but since then we've been with working out with Bayo for the last 4 years.

He's really so awesome to work with! He's the right balance of encouraging me to step it up a little, to adjust my form, to go on to the next set. It's great to have a coach by my side since by myself, I would have a hard time pushing myself to do any lunges (that I hate), and to do the number of sets my body needs. Also, he's really good at changing up what we do week to week so my body never gets used to certain routines.

He's a wonderful guy too, and great company. We really enjoy working out with Bayo and it's definitely changed my life for the better.

I truly cannot believe it, but Bayo and I are fast approaching our 1-year training anniversary. I guess time truly flies when you're having fun getting fit!

In summary:
If you love to workout and if you are serious about fitness, being healthy, happy, kind, responsible, diligent, and all-around-awesome, you will have an amazing resource in Bayo. His knowledge runs deep and he embodies the teachings of functional fitness. He is a master of his craft, wants the best for his clients in ever aspect of their lives, and will make sure you are getting there efficiently.

For those of you who like to read...continue on...

A little about me:
You can consider me to be the pickiest, highest-standard-having-brat when it comes to trainers. I am a life-long athlete; I played in college; and I've been absolutely spoiled in coaches and trainers along the way. Around a year ago (and after many a boring spin class) I felt ready to head back into the gym, to lift, and work to regain the muscle.

I knew what I was looking for was going to be hard to find. I needed to find a trainer who understood what my body is capable of (while considering my injuries), and also, who could create killer and exciting workouts that yielded results.

I found all that and much more in Bayo and Alternative Fitness Training.

A lot about Bayo:
Bayo is absolutely awesome! Bayo is a trainer who lives, breaths, and graciously teaches fitness and wellness in totality. As someone who is on a fitness journey, he is a constant source of inspiration to me and constantly gives such helpful affirmation, too.

I knew my research had paid off as soon as I walked into Bayo's gym in Downtown Los Angeles. Bayo has a super clean space with a very cool layout and so many pieces of equipment. When we first met we chatted for a bit about my goals, did some measuring, and then got to working out.

It was so great meeting a trainer who was both as serious but also as laid back as I! I truly felt so lucky to have found him. And basically, I've been hooked ever since. I have even recently upped to seeing Bayo 3 times a week for 1-hour.

I have absolutely seen the exact changes I wanted to see in my body, and I owe that to Bayo - even though he would never take credit! He is a master of his craft. He doesn't have to create a workout before you arrive, he sort of let's you inspire him or he gauges your ability, and then can magically create and modifying something on the spot. It's beyond impressive and makes for a seriously fun time.

Training with Bayo has been an incredible experience. I had always wanted to get fit, but never knew where or how to start. With Bayo, he teaches you the fundamentals, so training is safe, challenging and rewarding. When I think about where I started versus where I am now, I am amazed.

I found Bayo and his studio after months and months of research. Since this is LA, I was really nervous of getting a pretentious trainer who would treat me as just one of hundreds of clients. With Bayo, you really feel special regardless of how many clients he has. The gym can be a scary place for people, but Bayo takes the time to develop a friendship with you and tailors each workout to what you need to succeed and meet your health goals. Make no mistake, Bayo is also a serious person when it comes to health/fitness and he’s not afraid to call you out when you slack off (like he’s done many times with me haha). Bayo will go above and beyond to work with you both on the fitness side and the nutrition side to meet your goals. If you are wanting to make changes to your health, reach out to Bayo! He’s amazing!

I have been training with Bayo for over a year now. I see him regularly twice a week. I am so happy with the results. I feel very proud that he has helped me actually (for the first time in my life) incorporate fitness into my life. Along with Bayo’s knowledge of training, he also offers many lifestyle practices and advice that aid in my physical health. I appreciate that Bayo is a vegan and while not preachy- he is very open to sharing his alternative protein options as well as nutrition information. For me, he is definitely in it for the big picture, not “I need to lose 5lbs before this event or photoshoot etc.” which I appreciate because the training results feel reliable and permanent. I find his prices very reasonable and the Downtown location is super convenient.

Bayo has been my trainer for the last 4 years and he's not only the most qualified, professional, and encouraging trainer that I've met but he really has a passion for making his clients push themselves to be the best versions of themselves. He is very knowledgeable in sports, fitness, health and dietary needs, and caters specific to your goals. I personally have a background in playing D1 Football and was blessed with the opportunity to sign with 2 NFL teams. I've worked with numerous strength and conditioning coaches and I can honestly say that Bayo has been one of the best professional trainers that I've ever trusted with my fitness, health and wellness programs. One thing that I love about going to Function Fitness Gym is that he never repeats his workouts and has a wide range of options to help with general cardio and strength conditioning. He's also a great listener and explains each exercise carefully, making sure the right muscles are engaged. He's always positive, encouraging and patient and knows how to make the workout fun, effective and challenging. My wife and I trained with Bayo to get ready for our wedding and we couldn't of picked a better trainer. We both reached our weight goals and had the highest confidence for the biggest day of our lives. I would highly recommend Bayo and Function Fitness Gym to anyone that is ready to take on a positive lifestyle that will improve their health and appearance.

Bayo is an incredible trainer. After my initial assessment he was able to instantly identify what my strengths and weaknesses were. Super knowledgeable!

Training here has been a wonderful experience for me - Bayo is great!

The best. Wherever you are on your fitness journey, they will encourage you on your journey. The only problem is, you wont want to go anywhere else!

Excellent training and nutritional guidance, highly recommended.