Pledge Fitness

I started at Pledge 6 years ago. I came in because I heard the owner also practiced jiujitsu, which I had just begun. So I figured he’d incorporate exercises that would improve my grappling. My expectations were exceeded. Not only did we click right away, but I got hooked to the classes and the members. I’ve made lasting friendships and we’ve all grown in our fitness journeys thanks to the program the gym offers. I highly encourage anybody that is wanting to begin, or improve their fitness journey to give Pledge a visit. Tell them Favela sent you 8)

I want to start off saying how thankful I am that my friend Yvette referred me to this gym! This past month has been a game changer for myself.
The insecurities of not knowing what I was doing went out the window with all the help from the coaches!
Never once did I feel like I was a burden being a new comer. The camaraderie was literally the cherry on top. You get the complete essence of family here which makes the experience that much better.
All the coaches are literally amazing. I am thankful for Coach Ana who is a mom like me, yet makes you feel like you can capable of reaching your fitness goals.
Being a mom is a hard job and being able to take time to make sure you are good for your family is a must and something I myself am learning to do. So the fact that there are so many time options for classes is THE best.
Pledge fitness has given me back my motivation to continue pushing for a healthy me.
If you have ever felt hesitant, or scared, or unsure of the fitness journey you want to take but know you want to do better for yourself and/or your family ( like me) this is your place!!
Don’t sleep on them they push and give you the motivation to strive and want it.
Pledge makes those 5 am classes an easy wake up to get your morning going.
THANK YOU to Coach Ana, and Coach Mel and Coach Ray, you all have definitely made the experience easy. but also everyone who attends class thank you for being welcoming and helpful and making each class experience amazing.
I’m excited to continue this amazing fitness journey with the Pledge family. 🫶🏽

I have been coming to Pledge for almost 5 years. I have loved it since day one, and I can't see my self ever looking back. From the friendly members, to the best coaches, & Coach Ray constantly reminding us how strong we can be. Pledge has become my second home. Pledge is extremally welcoming to all.

I've gain so much confidence in my self. The coaches push me to do more then I ever though I could do. It's a great place to get out of your comfort zone! Get out of yours!

Coach Ray, Ana, Mel, and Eddie keep up the awesome work! I have yet to meet coaches that do what you guys do on a daily <3

I started at Pledge during the peak of the pandemic. I felt I had lost myself and needed a place where I could regain my confidence and strength. Coach Ray let me try his gym for a week and I immediately was hooked with his programming and his willingness to modify workouts if I felt any type of pain. I appreciated the care and attention he gave his members. Pledge has by far exceeded my expectations as a gym ; from the coaching staff to the members, pledge is my happy place. I can say this is my community. My Pledge Familia.

Pledge Fitness is a dynamic gym where you will be provided with the knowledge, support and guidance to reach your fitness goals, whatever they are. I recommend this gym whole heartedly, without reservations for anyone who is ready to accelerate their fitness journey and is ready to challenge themselves. The sense of community and positive vibes at Pledge is an added bonus. The various options available provides the flexibility to create a plan that works for you.

This is a great place of all sorts of levels of experience. If you’re just starting, a seasoned vet, or even have a few lingering injuries. The coaches here at pledge work great with every single individual and are very attentive to your fitness needs. Pledge just recently added a kickboxing class and they’re doing kids classes as well. Highly recommend this place to anyone who is looking for a fun but challenging fitness journey.

In 2014, when I was 20 years old while getting ready to leave to Marine Corps bootcamp, I found Pledge Fitness and trained there all summer before leaving. Coach Ray, a retired Marine Corps Combat Veteran, was not just a coach; he was a pivotal figure who prepared me mentally and physically for the challenges of military life. His training mirrored the discipline and strength required in the Marines, laying a solid foundation for my service. Now, a decade later, after fulfilling my duties as a Marine and returning to civilian life, it's been a full-circle moment coming back to Pledge Fitness.

What makes Pledge Fitness unique isn't just the quality training program but Coach Ray's remarkable mentorship. His approach goes beyond fitness; it’s about fostering personal growth and resilience. Returning to the gym, I was reminded of how his guidance not only prepared me for bootcamp but also shaped a significant part of my life.

Coach Ray’s influence extends outside the gym walls. His lessons are life lessons, helping you grow in every aspect. The gym maintains a welcoming and supportive atmosphere, making every session about more than just exercise.

For anyone looking to not only improve physically but also grow personally, I wholeheartedly recommend Pledge Fitness. Coach Ray and his team offer an environment where commitment to self-improvement is paramount. Here, you don’t just work out; you evolve.

Amazing!

100% Recommend!
My best friend had been telling me about Pledge and how amazing it was for a really long time. I was a bit skeptical, but I decided to join during the November 2023 special; because why not.
Verdict: I am impressed! Coach Ray is very knowledgeable and professional, and takes on the mentor approach. Coaches Anna and Mel are also very knowledgeable, professional, approachable. All coaches understand everyone's different fitness level and provide modifications while still challenging you.
I went in with a bit of apprehension because I was concerned about getting injured since I had not worked out for a while, but the coaches are always present and engaged during the classes so they are there if you have any concerns. I was impressed at how they were very aware of everyone's specific injuries, needs, and level.
The members are also very kind and motivating. I HIGHLY recommend this gym!

Truly a great experience so far. As a mother of 3 children, work and all of the extra activities the kids are signed up for, I found no time to take care of myself. It was easier just to give in and do nothing.

I came across a post a friend shared on instagram promoting this gym and it caught my eye immediately (as it was targeting mothers). They were offering a free one-month training program to mothers that were ready to reclaim their physical and mental health, strength and just ready for some good change! I inquired about it and got a response back almost right away.

The moment I walked I felt welcomed. The coaches are super patient. They are very attentive and present during all workouts. Any questions I had were answered. All workouts were modified to your needs. I even brought in my kids 2 or 3 times and they were cool about, very understanding. The overall vibe in there is just very homely.

The most important thing that I’ve taken from this experience though is the significance of taking care of yourself and putting you first. It’s NOT selfish. (This goes out to all the mommas out there!) In order for us to give the best to our children we need to give our best to ourselves. And this gym gave me back that motivation I needed. Thank you so much coach Mel and coach Ray.

I been going to pledge for about a month , I am very happy I finally decided to come in to this gym, I have a friend who attends this gym and I always wanted to try it out but was very intimidated .
Everyone is very sweet and welcoming, which made this whole process for me much easier , I love how the coaches walk you through every Exercise and they make sure you’re doing it correctly .That was a complete game changer for me sense working out is very new to me, Some exercise were a little difficult for me to do so I like how they modify the exercise to your comfortability, but they still make sure that you’re Working out hitting your goals and improving. I would definitely recommend coming here I come to the 5 AM class and it definitely taught me that even being a parent a single parent You can still make yourself a priority I will definitely continue to keep coming and hopefully get to where I want to be.

I cannot emphasize enough how knowledgeable coach Ray is about fitness and overall human body. After injuring myself and being told I had herniated discs I was mentally crushed! I felt like my workout journey had come to an end. I took the pain medicine and did the physical therapy but nothing was as helpful as coach Ray’s help to recovery. His words “just show up” played in my head over and over and although I was doubtful I kept showing up! Coach Ray modified all the workouts, gave me multiple tips, stretches and exercises to help me heal. He taught me to listen to my body and learn that my fitnesses journey now looks different but far from over. I can confidentially say that my back pain has reduced tremendously and any time I feel some discomfort I trust myself to recognize it; and trust that I can talk to all of the coaches at pledge and they will gladly modify! Thanks pledge and all the coaches for all the encouragement and genuine desire to help all members achieve their fitnesses goals.

Not your typical gym, it’s special. You have to experience it for yourself to feel how extraordinary this place is! I along with many members call this place home. ❤ I joined over 7 years ago and still going strong. 💪🏾

I have worked out all of my life, and I have always thought of myself as pretty knowledgeable about technique and nutrition; actually, I am often asked if I am a trainer. I started working out at Pledge Fitness about a year ago, and within months, I saw dramatic changes that I had been working for forever. The trainers are amazing, knowledgeable, and "practice what they preach." They push you just enough to accomplish your goals but never so much that it becomes a negative experience.They are attentive and aware of your technique, it is almost like having one-on-one instruction during classes because they are so involved. I recommend CrossFit Pledge Fitness to anyone who wants to work hard and see dramatic changes.

At pledge the coaches are amazing, the people there motivate you and push you to strive for better. This place right here is my happy place, and I say that in all honesty. If you're having a bad day come here pledge will make it better. If you're having a good day come here and it will get even better. Crossfit Pledge Fitness has helped me not only physical but mentally. It helps me everyday to want to improve my lifestyle. I have met great people here and now I feel it's more than friends, it's my family. So come here, train here for good vibes, amazing people and tough fun workouts.
Go Pledge!!!

This gym was the first crossfit gym that showed me that i could be better. Before choosing pledge, I went to many other CrossFit's gyms but the environment and staff of the others felt low to comparison to pledge....when you first walk into the gym you will be greeted by a coach or staff member with a smile that makes you feel welcomed ....i sat and watched the classes for about 3 hours, in those 3 hours not once did they try to force me to sign up... the good thing about this place is that once you do sign up youll find out that its more then just a gym its like a second family .....

Best crossfit gym in the area. It's important when coaches are passionate about what they teach and practice what they preach. That Rhymed!

Its an amazing gym, with people who push you to your limits. I enjoy every minute of my workout and recommend it to all my friends! :)