Ray V. Fitness

I was never "overweight", but I also never had the body that I really wanted. I was either slightly chubby or skinny. Until I met Ray. Through his decades of experience, he's taught me exercise/fitness strategies and also the nutrition/diet strategies I needed to finally get my body to look the way I wanted it to.

I now have six pack abs and am ripped. The girls love it, I love it, and the guys are envious. (Little do they know it's really not that hard to get.) My ego/confidence is much higher now than it's ever been :)

Ray taught me fitness and nutritional concepts that got me healthier and looking better than ever. It worked for me and I've seen it work for his other clients - girls, guys, young, old, been previously injured, or athlete. He just gets results.

I have been training consistently since my late twenties and have hired numerous trainers with various qualifications. I looked and felt great and always thought I was following the exercises correctly I had learned from past trainers. To my surprise, I began having severe back problems when I turned fifty. The routines I learned earlier (as recent as 2013), were very bad for the back. This is when I found Ray Velasquez on Yelp. He understood right away from our first meeting the damage I had done to my back. He even predicted what discs on my back were most likely damaged from years of harmful exercises -confirmed later by an MRI and a visit to a back specialist. Fortunately, Ray knew exactly what exercises I needed to avoid hurting my back further. Not only has my back pain dramatically decreased but I've lost over 10 pounds of fat and gained at least an equal amount of muscle. But don't take my word for it, look at my pictures.

I spent the most of my life, trying to get the 6 packs...I've tried different types of training, diets and different trainers but for some reason, nothing worked, I just waste money and time.
Then I met Ray and after 3 months, I was in the best shape of my life.
I couldn't believe it, things always seem impossible, until they are done and Ray his the one, to make your dream become a reality.