Sealey Strength Gym

THEY HAVE YOGA!!
Sealey Strength is a fantastic strength and conditioning gym. Friendly, knowledgeable coaches and great community. And they now have yoga, which is doing wonders for my highly inflexible body (as well as peace of mind).

Always wanted to train with knowledgeable coaches, but not in a personal setting and conventional over packed gyms just weren't my style.
Sealey strength was the perfect fit. It was recommended to me by a friend, I signed up and have never looked back. Im 3 years in, and the community of this gym is incredible. I have made so many friends here. We hang out even outside of the gym, and it's great friendships all around.
My first class ever everyone was super friendly and encouraging, which made me feel really good because I felt like a fish out of water. Let's be honest, weightlifting, for women is intimidating, and in this class, there were so many women of all ages weightlifting, and it was so emporweing. The classes are tailored to everyone's level of fitness, so there's something for everyone.
I also do the phoenix program here, too, with Aaron, and it's a great all woman's boot camp with just amazing females who are so uplifting, strong, and beautiful. Aaron really gives us a run for our money with this program, and I love it. The gym is fully stocked with all the equipment you'll need, and best of all, it's always available. You never have to wait on pieces of equipment like at 24hr or la fitness. All the coaches are amazing, Aaron, Cynthia, and Jordan, just to name a few, are really amazing and highly professional at their craft.
This gym offers 1hr group classes, personal training, and the phoenix program, to name a few.

Right in the heart of old Town Monrovia, with plenty of parking.

Take it from me, someone who couldn't even do one sit-up to now being able to do 50+ in one sitting. This gym will push you to your fullest potential, you'll love it, and so will your body, mind, and soul.

Don't sit on Sealey strength. SIGN UP NOW!

I’ve done most all the programs at Sealey Strength and have enjoyed them all. The classes are great and can cater to your level and needs. I’m also part of the Phoenix program which is a woman only boot camp style. It is a great program with a bunch of empowering females that uplift each other! Another great aspect of the gym is the community and the level of personal care that Aaron bestows on all his clients. This is a gym for everyone!

I've been going to Sealey Strength for 15 weeks now and I really enjoy it! I first started with the 6 week program and I was really nervous about because I've never done any crossfit type of training & or worked out hard in years! Needless to say it was tough but the Coaches are very patient and very well trained, they correct your form so you don't cause any injuries to your body and they explain the workouts thoroughly. After the 6 weeks I signed on officially! I have felt myself getting stronger with the help of the coaches. I have never looked forward to working out like I do now. If you're in doubt and aren't sure where to begin in your fitness journey reach out to Coach Aaron, he'll be sure to start you off in the right direction!

Time to get swole? This is the place to make it happen. Call Aaron Sealey!

I am a 45 year old private virtual client and asked Aaron to get me fit without losing strength. Outstanding programming and optimal results. I am strong, fit, and look and feel great. Worth every penny.

I’ve gone to Sealey for about two months, twice a week, for personal training. Jami is a very attentive and encouraging trainer. She listens to the goals and objectives I have plus makes mindful recommendations. The people I’ve met here are welcoming, supportive and nonjudgmental. I’m getting a little stronger with each session :)
It’s worth the time and effort. I’m happy I found them!

Aaron is a master of his craft and has an eye for movement. There is no fluff, no smoke, no curtains, he is truly a professional who can get you from point A to point B in your fitness journey. He is truly patient, but knows how much and when to challenge you to help accelerate your growth and get you to a new level. He used to be an athlete in many different arenas so he understands the mental and physical demands of different sports. I have really enjoyed having him as a part of my life and look forward to the continued impact he has with people.

Aaron might be the hardest working coach I've ever met and from what I can tell he knows everything you could ever want to know anything about in the realms of strength and athletics. He seems to make time to study intensely between training sessions. If he doesn't know the answer to your question today, he will tomorrow.

I've trained around Aaron since 2012, before he was Coach Sealey, when he was just that weightlifter with a massive deadlift. Since ascending to coach, I've watched him train (and often compete alongside) his clients in weightlifting, triathlons, CrossFit, and endurance challenges. And all the while his clients are losing weight and looking healthy and strong.

After 3 years spent competing in weightlifting, I burnt out. I'd drag myself to train and suffer through each session. I decided I wanted a change in my routine and asked Aaron to help me prepare for other strength sports. Of course Aaron said yes. He's been crushing me daily for a while now and I hate it but only in the way that we all actually really hate going to the gym but we do it anyway because we love ice cream more and we need some justification and also because it's just so fun to bang weights and get huge.

Sealey Strength had made me more confident in my lifting. Aaron and Cynthia are gems!

Amazing coaches and community. Love this place.

Great people

Great gym

I'm not personally signed up here, my friend is. We've only been for a consultation so far but the vibe is great, place is clean & well organized. The staff was fantastic! Look forward to raising my rating once we've had some time in the gym 💪 😊