The Perfect Workout

Love, love, love my trainer Kendall Herd… he’s so supportive, knowledgeable, and really helps me feel so accomplished getting through each workout to the best of my ability! Feeling stronger everyday! Thank you for always having my back Kendall… and thank you to Ray (and Kendall) for their fun remarks and our silly conversations balancing out the hard work I do at “the Perfect Workout”…

It’s truly a pleasure to know you! 💪🏽💪🏽

I love this place! They provide the most efficient workout devised by modern science. Slow moves with resistance carefully selected to thoroughly tire the major muscle groups at every level of muscle fiber type. This signals the body to grow more muscle. The workouts are so brief that your body has ample time to recover and grow lean muscle mass. They track your progress and adjust resistance for you so it's as easy as it can be. The facility is clean, state-of-the-art. The staff if wonderful, personable and supportive.

Clean. So clean. Spray down equipment and air filtration in everyroom.
Trainers are efficient and so personable. I have had great results. Literally 20 min twice a week and I am feeling the best I have in over 5 years.
Its a bit pricey but I figure I'm paying for efficiency, results, professionally educated and trained staff, extremely clean/safe environment, with low impact high quality machines.
My chronic lower back pain is gone and I have beat a man at arm wrestling. Booyah. Also, I am not huge on cardio so I figured build muscle, increase metabolism, increase energy, now I'll work on cardio. I actually feel like I have energy to do it.

I love the Perfect workout. It is so intense and I feel like I have worked out for 2 hours after completing 20 minutes. I love my trainer..Ray in LB..he is awesome.. I will stay with it because I am getting stronger and my body is getting more define.. I am so determined....

Very caring trainers who help you overcome any obstacle you may have. Personally I had surgery and coming back strong !!

an excellent workout in a short period of time Ray the trainer , is well qualified and is a pleasure to work with

Thank you Ray
Awsome experience

Adrianna is the best!

Awesome experience!!

GREAT STAFF/EQUIPMENT, but soooo disappointed I had to drop it after day 1, due to the insane fee options to continue.

Unprofessional. They don't know how to give real athletes a chance to demonstrate their true skills as a perfect trainer and athlete, hence these people are discriminatory and racist.