Rich - Fitness & Personal Training

I wanted to give a shoutout to Rich and his awesome personal training skills. Seriously, this guy has been a game-changer for me on my fitness journey. I've never been this motivated and excited about working out before.

Right from the get-go, Rich showed he knows his stuff. He tailored a workout plan that was totally up my alley, pushing me but never making me feel like I was in over my head. And let me tell you, he's all about that form – no slacking off or risking injuries here.

But what really sets Rich apart is his vibe. Every session is like hanging out with a super positive friend who also happens to know a ton about fitness. He's got this knack for getting me to do that extra rep or try a tougher exercise, all while making me laugh and forget how much I'm sweating.

And it's not just about the sweat sessions. Rich dishes out some solid advice on eating right and making healthy choices outside of the gym. He's like a one-stop-shop for all things health and wellness.

I've seen some seriously awesome progress since I started training with Rich. I'm stronger, more confident, and honestly, I'm having a blast along the way. So if you're on the hunt for a personal trainer who's legit and also just a cool human to be around, do yourself a favor and hit up Rich. Trust me, your fitness journey will thank you. 🏋‍♂💪

Rich is an excellent trainer that knows a lot about both how to work out and the proper nutrition needed to take full advantage of your fitness routine. He pushes you while still being supportive and genuinely only wants the best for you. Fully recommend!

Rich is a wonderful trainer. He is professional, warm, and flexible. He knows how to adapt to his clients specific situation and goals. I wholeheartedly recommend him!

I’ve been going to Rich for a few months and couldn’t be happier with the decision to start training with him. Extremely friendly, knowledgeable, and motivating, he tailors the workouts to your body’s needs and progresses at your pace. If you’re looking for a trainer in Ktown, don’t hesitate to give him a call!

I’ve worked with plenty of trainers in the past and none of them have taken the time to understand my limitations and come up with a plan to work around those and still achieve my goals; Rich has. Training with Rich has been an incredible experience, he gives you the one on one attention that you need and is always able too keep you motivated, especially at the end when you just want to throw in the towel. Rich is the first trainer I trust to give me the results I want to see.

Rich is a really really awesome personal trainer. I've worked out with him a bunch now, his sessions are always challenging, but super fun and engaged, and he always brings a great attitude and makes you feel great about working hard. He's also super experienced and really great with safety and teaching you everything you need to know, so it's really the best personal trainer you could ever ask for! I'll be working out with him for a long time to come!

Rich is a fantastic trainer, he is knowledgable and shows great encouragement to complete weight loss goals and all over wellness. I would greatly recommend him for new people who need a trainer that can spend time and listen to your needs.

I was looking for a great personal trainer who could help me lose weight and feel good about myself during the process because some years earlier I had a previous personal trainer who didn't explain things properly about dieting and exercise. I also felt that other trainers only want money but Rich is completely different. Rich is patient, encouraging, and calm. Plus. he's always willing to answer my questions, keep me motivated, and has already helped me lose 5 lbs in the first month. He's is awesome!!!!! :)

Rich is the best personal trainer I had so far! He is very encouraging and his workouts push me just the right amount for me to get better! I look forward to his workouts every time :)

Rich is the best!! His training is so fun and awesome and safe. He is so positive and I always have the best time training with him!!

Rich trains me at his gym. He’s very knowledgeable and I’ve seen great results. I will continue to train with him 💪🏻

Great guy to train with. Always makes sure you hit and achieve your goals!