Orangetheory Fitness

Orange Theory Fitness in New Haven has become my fitness sanctuary! Walking in, I’m greeted by the friendly staff who feel more like family now. The workouts are challenging yet addictive, and the coaches push me to be my best self every time. I love the variety in the workouts; it keeps things fresh and exciting. The best part? The sense of camaraderie among fellow members – we cheer each other on like champions. Whether I’m sweating it out on the treadmill or crushing it in the weight room, Orange Theory Fitness feels like home away from home. It’s not just a workout; it’s a lifestyle, and I’m all in!

Great studio with friendly staff! Coach Zach has awesome energy and music. Check in and spot assignment was a breeze! Validated parking available. Brand new equipment. Great community and camaraderie. Bathrooms, showrooms and dressing areas super clean. “Waiting area”/locker area kinda tight.

On the road road OT drop in! Wonderful front desk staff is welcoming and you feel like local member. Zach is a instructor with great energy. Took time make sure you getting the movement and working the extra to get the most and your SPLATS. Beautiful space with natural light and big windows.
Looking for your OT home, I would make this my base and when visiting New Haven no reason to miss your OT when away from home. Never miss getting your SPLATS!
#MORELIFE

I think it's great ingenuity that the work out incorporates cardio, strength and endurance. I used to be intimidated by classes and gyms, this is not an ordinary gym! It's an amazing work out that makes me totally comfortable to work out next to any person, because it's really like having, my own personal trainer working all of us at our own level and yet pushing me to do that little bit more. But the BEST part of this Orangetheory New Haven are the staff. The trainers are amazing, if I have a problem doing a part of the workout the coach will take the time to either help me or modify for me the workout. the camaraderie,support , and friendliness in place between the trainer and front staff and with members is great and helpful to get the work done ! Thank you for opening in New Haven and helping to change my life for a healthier version of me !!! T.O. 🧡

I’m so happy that I found Orangetheory New Haven! The staff is super friendly and personable, and they make you feel very welcomed from the minute you walk in the door. The coaches are dedicated to ensuring you give it your all and will always help you work on your form, as needed. Did I mention that the studio is brand-new and beautiful? If you haven’t given it a try yet, what are you waiting for? - TO

As someone not used to working out, I found a safe and welcoming environment to become a regular early morning gym goer five to six times a week.

What sets it apart from any other gym or studio is the atmosphere the coaches and staff set before, during and after every class. They are all very welcoming and willing to work on your goals with you no matter where you are in your physical journey. Their signature workouts and challenges are fun and challenging, allowing you to see your progress as they repeat every few months. The environment of the classes, especially during DriTri and the other challenges, is very supportive of the coaches and other studio goers who motivate each other to give their best.

Depending on your comfort level or history of injuries, the coaches can adjust, modify or change any workout to ensure you feel comfortable and challenged. Their class schedule is well varied with morning or afternoon sessions, allowing you to have a variety of times that will work best with your schedule. Scheduling, cancelling or changing booked classes is easy through their app. The app also tracks your workouts if you wear your heart rate monitor, which helps you see your progress.

The community created at the studio since it opened is second to none. They continue celebrating their members' milestones and creating an inclusive and welcoming environment.

I joined OTF New Haven 30 days ago and have already completed 24 classes!! I am OBSESSED. As soon as I walk in the door, I am greeted by the sales associates and coaches with a smile and a “good morning loren!” (It says a lot when they learn your name). This place has become a judgement free, second home to me.

Thank you to all the employees and the studio owner, John, for making a workout place so much fun!

-go TB!

Everything is brand new. The staff are very enthusiastic. Parking is easy in the garage or on the street. Great vibe. Fun themed dress-up days. The Coaches are top notch and very enthusiastic, even if you’re still new to the classes! Check it out!

Orangetheory changed my life by introducing me to ways of working out that were accessible and inclusive of many different fitness levels and backgrounds. Not only do I get an amazing workout while I'm there, but I also feel increasingly capable of working out independently because I've been given tools to understand how to workout that I never had before. The staff at OTF New Haven is always eager to help and passionate about what they do. The studio space is also one of the best I've seen after attending several studios in the area with lots of space, great equipment and the best weight selection I've seen for floor exercises. Highly recommend Coach Heidi's classes for a high energy, motivating experience.

Never thought I'd love sweating my brains out, but the coaches and the family atmosphere make it fun. If you're out of shape, in shape, shapeless or shapely, it doesn't matter, you're welcome here

Orangetheory Fitness in New Haven not only provides me with an intense, fun, varied, and comprehensive workout, it also provides a great community—I look forward to seeing Heidi each morning as well as the other 8:45 am regulars. In addition, I feel challenged each session and often learn something about technique. I can't recommend this studio enough.

Orangetheory Fitness in New Haven is my absolute haven, my sanctuary, my happy place. It's where I find my inner strength, and my gym-ily (gym family) is like no other. The heart rate-based interval training and HIIT workout is the perfect balance of challenging and empowering. The group fitness aspect is a true blessing, no more feeling lost or staring blankly at a wall of machines. The coaches and staff are like motivational cheerleaders, always pushing me to give my best, even on the days when I feel like a noodle. The community is amazing, I've met so many wonderful people and feel a sense of belonging every time I walk through the doors. The technology tracked by the heart rate monitor is so lovely because I can see my results in real time, and across time as I continue to go. As a plus-size woman, I never feel judged for my size or shape. Orangetheory Fitness is more than just a gym, it's a lifestyle, a family, and a whole lot of fun. I would highly recommend this studio to anyone looking for a great workout and a sense of community. It's truly my happy place and I love it with all my heart. TB.

The best of the best studios! Heidi is the OG! The best energy and kind staff. Milford use to be my favorite studio since I started back in 2018 but sadly has gone down hill. New Haven and Shelton just have the kindest, upbeat staff and I love it!

Just what New Haven was missing! Everyone is so welcoming, professional, and helpful at Orangetheory Fitness New Haven. The Studio Managers and Sales Associates are beyond friendly and helpful. Coach Heidi and the other experienced Coaches are consistently motivating and in-tune with the class; they know when to give you a push, step in to correct form, and offer a modification, without judgment. Love it!

[TO]

I’ve been a member at OTF New Haven for a few weeks and it already feels like home. The staff are so welcoming and enthusiastic, and the new facility is beautiful. I’ve never really enjoyed working out until now! The workouts are always a fun challenge that encourage me to work hard and do my best. (TO)

So much fun! I love being able to use my heart rate to guide my work out. It keeps me pushing and maximizing my work out. The variety also keeps me on my toes. I’m someone who usually gets both bored and overwhelmed at the gym.
This style of work out makes it more fun, and coaches are super nice. Importantly, they are welcoming to everyone coming from all levels of their wellness journey.

TO

Orangetheory is an amazing workout for all body types and fitness levels because you can make it as easy or as challenging as you need to. The OTF New Haven staff are so kind and motivating — they really want to see you become your best self and achieve whatever goals you may have. The beautiful brand new studio is just the icing on the cake. 10/10 would recommend trying it out! -Black Team

OTF New Haven has the best Head Coach and coaching staff among all of the local studios I have been to. The studio is perfectly set up, equipment top notch, and the workout is fun and doable for adults of all ages, shapes, sizes, and physical fitness levels.

Great workout, awesome community! I've been working out at OT for the last three years. My initial goal was to loose weight but through out my journey at OT it turned into getting strong, endurance and power! My workout routine not only serve my body but also my happiness!!!

Joined OTF New Haven a couple of weeks ago and have been feeling like a valued member ever since! The staff and coaches are super nice and helpful and you can tell that they know what they’re talking about :) Also, the studio itself and the equipment are great!
- Orange Team