Dutch Gym - 24/7

About a year ago I was searching for a gym that suited my needs and preferences. I tried three other gyms in Utrecht that did not, and somehow found this place, since April.

I visited the gym for an introduction to the gym and I signed up for a Bodybalance lesson to try out for free. Never done anything like yoga, but I was actually looking for Pilates class and this class was going to incorporate some Pilates exercises. Zito, the staff member at that time who gave me the most warm welcoming and friendly and overall, not pushy (unlike some other gym...) vibe, recommended me this class by Nina.

So I tried it out, and during the first class I was sold. She was very professional, but also engaging and had excellent technique, a real role model. After this I made sure to visit this class weekly, to enhance other aspects (flexibility, balance, core) that my own strength workout doesn't focus on. I actually came to the gym for weight training mainly.

First impression was important, and with the fancy lights (I love it), new, clean, and qualitative equipment (unlike other gyms, where machines or items are old and broken half of the time), a sauna included in the dressing rooms (male/female seperated sauna!), on top of the friendly and helpful staff - I knew this was it. I came during off peak hours for my workouts and that is super relaxed. Not many people in the gym, never groups hanging around, everyone just being focused and actually working out.
Evenings can be way more crowded and I only came to the gym during evenings for group lessons.

Really, the only downside is not optimal accessibility, because there is no elevator here for the 4 floors. I can imagine people who are (temporarily) disabled or have a leg injury might skip this gym due to stairs.

But there is a twist to this already too detailed story: half a year later the gym was looking for more instructors. And the opportunity arose for me to be trained to become a Les Mills certified Bodybalance Instructor. After passing the training successfully, here I am: I am now teaching Bodybalance classes at Dutch Gym!

And actually only once I became an instructor I met Ron (owner), and I noticed how much he engaged with everyone. He is being real, and he stands for the same values as I do. I met more staff members and instructors of this gym, and it feels wholesome. I thank everyone in the team for this opportunity 🙏 I would highly recommend this gym if you want quality and worth your gym subscription 👌

This gym is so cool! It has great atmosphere, a lot of space, more equipment and machines than you could wish for, and a lot of different benches for dumbell and bench presses so that there's place for everyone even during busy hours!
One small thing is that I wish there was at least one straight bar under a high ceiling for muscle ups, but alas, can't have everything! Still highly recommend!

Great combination of classes, strength & cardio equipment plus a sauna. The staff is friendly and the atmosphere is good. Staffed/sauna hours are logical and accommodating. Decent prices too! I'm very happy with my Dutch Gym experience.

Decent equipment, a lot of space and friendly staff. The gym could be cleaned more often but all in all a good gym with a nice atmosphere.

Update august:
apparently they now work with new cleaning staff, no complaints, highly recommended!

I absolutely love this place. The Dutch Gym is a community. The idea conceptualized by the owner and materialized by the amazing staff there truly makes it more than just an everyday gym. Having been on the hunt earlier this year for a decent gym close by, I stumbled upon this gem in Lombok and despite being slightly further than other options, it was a no-brainer. The equipment, classes, facilities, sauna etc. are all quite top notch and the staff there is always around to help and cater to all questions and needs. I not only found a great gym to exercise but happy to have become part of a community. I have had seven of my friends join after I did and I highly recommend anyone thinking to do so as well.

I have been going to this gym for 3 months already.
The most important thing that really puts this gym as a #1 in my list are the trainers and the training programs.

Before this gym, I went to a different student gym for a bit but I stopped going there because I didn't know how to use the machines, what exercises would be better for my specific fitness goals, etc.

At the Dutch Gym, you can easily a book a consultation with one of their super qualified trainers where they will first figure out what are you trying to achieve, your level of fitness, and then assign a fitting program via their app. In addition to this, the trainers will explain how to do all the exercises from the program and how the equipment works.

+ If you have a question, you can always just ask at the front desk and they will help you out or show you the proper form without an appointment.

I was not really a sporty person before, but now I am always looking forward to coming to this gym! If you are a beginner/want to get into fitness, I would recommend this gym for sure, because the staff is super friendly and professional.

All the equipment is top notch and there are no complaints :)

This gym is amazing! It has everything I need for a great workout, from friendly and knowledgeable trainers to state-of-the-art equipment. I also love the group sessions that this gym offers. They are both fun and challenging, and the atmosphere is welcoming, motivating, and supportive. Plus, the gym is open 24/7, so I can work out whenever I want. I highly recommend it to anyone who wants to feel physically fit and mentally happy.

Have been looking at different gyms in the neighborhood. This one, Dutch gym , has best selection of equipment, well maintained and clean spaces, offers a very good selection of classes and has knowledgeable and very friendly staff.

Dutch Gym exceeded my expectations in every way. The staff are friendly, the facilities are top-notch, and the community vibe is incredibly motivating. From personalised training to diverse classes, it's a fitness haven for everyone. I highly recommend Dutch Gym to anyone seeking a stellar fitness experience with clean modern equipment. Thank you 🙏

24/7 Gym with lots of facilities like a sauna, all different kind of memberships, group lessons, great caring staff, excellent vibe, 4 floors to train with all kind of equipment. I’m member for nearly a year and enjoy this gym for all mentioned facilities can only recommend.

I love this gym, so much so that I come here multiple times a day, everyday! My second home, almost first at this point now 😂

~ (I type a lot so if your in for a cheeky read)!
The vibe in this gym is amazing! Everyone here from the people who work here to the ones that train are all amazing! Ive made many friends and learnt a lot from many people here willing to share and help!

I am usually a solo trainer, but the people who work here (which are all epic and super nice) took notice of the types of exercises I love doing, and suggested to me to join a few classes to which I really really enjoyed and also helped me grow in many ways both mentally and physically :)! And now I go to them in addition to my normal gym routine weekly!

The gym has a lot of variety of machines to facilitate many different styles of training so it never gets boring here! There is always something to do to keep you workouts diverse and fun!

They have boxing bags too, on multiple levels and even different types of bags too! Which is a blessing!

The cherry Ontop of an epic gym already,
The sauna -
I mean after a long day; long training or just want to unwind you cannot do better than a cheeky sauna session and a cold shower! This gym really has it all!

Keep up the good work y'all! 💪💪💪

This is a great gym with a lot of different equipment. Ranging from multiple power racks and free weights to many machines and cardio options. They also give plenty of lessons and group trainings, although I have not personally joined in on one. They are open 24/7 and it is great to have no time constraints when you train. The personnel are friendly and always welcoming. I’d recommend if you are looking for a good place to train.

I want to write a review about this gym, as I have been training there for more than five months. Perhaps this is the best gym and here's why:
1. Professional trainers who will always help you to train correctly and effectively, especially if you are a beginner and don't know how to start.
2. Always smiling staff
3. The gym is open 24/7, which is very convenient, especially if you have a difficult work schedule like mine. You can come at least in the morning, even late at night.
4. Two huge halls with modern fitness equipment, several more halls for boxing, group classes. This is great because the gym is never overcrowded with people and a long wait for a free simulator.
5. There is no unpleasant smell, which is also very good. The hall is always clean and has everything you need: water, napkins, hygiene items. There are air conditioners and fans in the hall, so there is no feeling of compressed air, which is very important during heavy physical exertion.
6. Locker rooms are equipped with everything you need, including lockers for personal storage, shower, sauna. Changing rooms are divided into men's and women's.
7. Very convenient location.
8. Good and fair prices, which is very pleasing.
This is my most enjoyable experience compared to the last three gyms. This gym deserves a rating of 5 out of 5 !

Great gym. With 3 floors there is always a free spot. A lot of different machines and free weights. It is a big plus that they are open 24/7, that makes it so easy to go before work!

This is hands down the finest gym I have ever trained at. The trainers go above and beyond to ensure your comfort while dedicating extraordinary efforts to instruct you on equipment usage and tailor exercises to suit your specific needs. I wholeheartedly recommend this gym, especially for beginners.

After training more then a year at this location I can honestly say that the difference between a year ago is overwhelmingly amazing. Little over 20 new equipment and advanced machines to train every muscle you can think of. There is also an variety of different group lesson everyday in the week which makes it really easy to combine your training schedule with a group lesson. The Head coaches and host are very kind and motivated to help and to make sure you reach your limits during your trainings. So I highly recommend this gym. You won’t regret it.

Dutch Gym in Utrecht is excellent! Their staff is super friendly and I toroughly enjoy the group classes from Aron and Zito. The gym has all the equipment you need (even a sauna!). It's open 24/7 which is great when you need flexibility due to work, study or family life. Honestly, I would've given Dutch Gym 6 stars if it was an option!

Honestly a fantastic gym. I have been training here since I moved to the Netherlands, a few months ago, and this gym has been really easy to settle into and carry on training. The staff are friendly, always ready with a smile and useful advice to enhance your training routine. Furthermore the 24/7 access removes any excuse to not train. I am very happy I found this gym and I can definitely recommend it.

The Dutch Gym was one of the nicest gyms I have ever been to. Even better, we met the owner who gave us a free trial. The gym has four floors of equipment - every possible equipment you can think of is at that gym. I used to be at Equinox in New York, and this is so much better - I highly recommend !

Used to go to TrainMore for 3 years as they had unlimited courses, good machines, and nice locations. Sadly all trainings were cancelled from one day to another and also staff did seem to care about people anymore. I quit my subscription and went to several gyms in Utrecht, none of them made me feel happy until I got to Dutch Gym, super nice stuff that helps you to do the exercises better and get the best out of yourself. It is a very personal atmosphere, amazing trainers, good machines, great lessons, and a good schedule. Even 24/7 open and overall never too crowded. I highly recommend this gym as it offers all you need for a very nice price!