Target-Fit Pilates/Sports Therapy/Personal Training

It has been amazing training with Klaudia. I recommended her no doubts! She is very knowledgeable and professional. She has a great attitude that really helps our sessions 🙂. She provides guidance on diet and food habits to improve/tackle health conditions. Thanks very much I am glad I have found you 🙏.

Klaudia is extremely knowledgeable and observant. She studies the way your body moves and comes up with exercises tailored for you. I’ve been seeing her as my PT for a couple of months now and I’m always learning something new about exercises and my body.

I’ve also seen Klaudia for sports massage where she applies her in depth knowledge of physiology as well as what she’s observed during personal training to work on the muscles that really need it.

I would highly recommend her to anyone!

I've been training with Klaudia for nearly 2 years now! She is an extremely professional trainer and a kind friend. I have built up a really healthy way of living my life. All thanks to her! I would highly recommend if you are in the area.

Staying mobile is so important as I'm getting older and Klaudia's pilates has been keeping me strong and flexible. I've been doing it 3 times a week now for 4 years and it never, ever gets boring. Klaudia is extremely knowledgeable and expert, cheery and very professional; as well as being committed to the difference that fitness makes in her clients' lives. Jo P

I have been training with Klaudia for over 3 years now and I must say she is the best trainer I have ever trained with. Her gym is best suited for the workouts from basics to hardcore. But what makes Klaudia unique is her knowledge about human anatomy, exercise that suits the individual, passion for making a difference and patience (much needed with me 🤣)
I have learned a lot about workouts, with the correct posture and form to avoid injuries and make the most of each workout. I have had Pilates classes, 1*1 diet advice, weight management training, learning how to train (hypertrophy and progressive overload) and understanding of overall fitness including muscle recovery. Cannot thank Klaudia enough for what she has done for me and will be forever grateful for her help. Thank you ever so much for helping me Klaudia!!

I’ve been training with Klaudia for about three years and I haven’t looked back. She motivates me so well with her bubbly and energetic approach, and supportively helps me to push myself to achieve my best. She even taught me how to box which I really enjoy now! Every session I know we’ll always have fabulous chats and she’ll always offer her advice on anything in life - a wonderful person and lovely friend! Thank you Klaudia!

Klaudia is a sports therapy expert, would recommend. Klaudia treated my deep knots in my shoulders and back caused by competitive swimming training for the last several years while I medalled nationally.

Fantastic, professional service with sessions tailored to individual needs. Since working with Klaudia I've lost weight, improved my fitness and this has helped to improve various medical conditions.

I have been using Klaudia for sports massages for many years now and can’t recommend her enough. Always provides an excellent massage and helps me to recover quickly, I wouldn’t go anywhere else!

I've been training with Klaudia from Target-Fit for six years now. She has helped me make my fitness journey truly my own. With Klaudia's guidance, I have lost 35 pounds and kept it off for over four years now. I have trained Pilates, Kettle Bells, and Circuits with her along with seeing her once or twice a week for personal training. She has also given me beneficial sports massage for shoulders and neck problems.

Thanks to the solid grounding and base that Klaudia helped me achieve, I have also taken up pole fitness, and as a "woman of a certain age," that's no small challenge. Klaudia has given me the confidence to get creative with my own workouts beyond Target-Fit, which have become a fun challenge for me and have given me a great deal of control over my own fitness journey.

Whether it's Pilates, advice on nutrition, massage, or personal training. I can't recommend Klaudia enough for a workout that will always be designed for your specific needs, and will always be interesting.

I have trained & received sports massage with Klaudia for over 10 years now.
The diverse and amazing way that Klaudia is able to work your body is truly inspirational I would not go to anyone else due to the knowledge and kindness of her as a trainer
I would not just call her my trainer I count her as a true friend.
I now do Pilates online with Klaudia and I love the sessions as can feel the benefits that complement our other sessions. Thank you for being you Klaudia

Klaudia has trained my wife and I over the last five years and we would state unequivocally that she is by a mile the best personal trainer we have ever encountered. She is unerringly positive and encouraging - no matter what time of day :-) - and no two sessions are the same. She is incredibly professional, innovative and knowledgeable across all aspects of exercise, health and nutrition. We could not recommend her more highly.

I only started doing Pilates with Klaudia a few weeks ago during lock down.
I've enjoyed the sessions and the time goes really quickly. Klaudia is always cheerful and concerned about us all tailoring the session for peoples' needs which I appreciate very much. She is very knowledgeable and I have no hesitation in recommending her

I first discovered Target Fit 5 years ago for the group Pilates classes which were fantastic. Really pushed me whilst fun and loved getting to meet Klaudia. When I became pregnant last year she began training me for the birth, again pushing me to achieve my best whilst also having a big smile on both our faces. I ended up having a recovery from the birth that was so much faster than anybody had anticipated and genuinely believe it is because Klaudia was able to prepare my body for everything it experienced. She also offered pre natal massage that relieved a lot of pain in my back. Great experiences throughout my fitness journey and highly recommend!

Klaudia is an excellent trainer, who uses the full range of her Personal Training and Pilates skills to get great results. Klaudia is really clever in the way she pushes you to achieve more, balancing a range of strength exercises with effective stretching and mobility. Always fun, always safe, always tailored to your requirements. Really enjoy working with Klaudia, whether working face-to-face or online.

I have worked with Klaudia at Target-Fit for several years now and she helps me achieve results every time. Whether it be on-going sessions as part of my overall fitness or for specific events, or when I need corrective sports therapy/massage - Klaudia takes her time to understand my aspirations/needs and consult clearly with me and build an achievable plan. I always come away highly motivated when I've spent time with her. I highly recommend Target Fit to anyone no matter what their start point.

I first attended klaudia's Pilates classes, the great thing I really appreciated was how Klaudia gives very easy to follow verbal instructions throughout the entire session just moments ahead and during each movement and at just the right pace which meant that I was never lost or unsure about what to do.
Every Pilates class was a great workout, and also addressed individual requests to work on certain areas of the body.
I found Klaudia to be extremely professional and knowledgeable, I have since followed up with a personal training programme. This has also been a very positive experience. Klaudia totally understood my brief and I felt like I really did have a tailored achievable plan. I wanted to incorporate my ketogenic lifestyle into a body strengthening objective that would improve my cycling. All the exercises were explained thoroughly, and it was up to me how often I wanted to revisit the plan.
I have also received sports massages which were extremely effective. I would highly recommend klaudia in all her capacities, she takes great pride in what she does. I believe klaudia has her own personal sporting experiences that give her the added depth of understanding peoples needs. Gary

I have known Klaudia for many years and throughout my increasing levels of spinal fusion. I did her pilates classes for about 2 years and she was very good at keeping an eye on my form to protect my back and not let me over do things! Klaudia is extremely knowledgeable and passionate about her work. Definitely recommend 😁

I started Pilates with Klaudia during the lockdown in 2020 and immediately started to feel the benefits - the workouts are varied, interesting, and Klaudia is never less than kind and engaged. I can thoroughly recommend her.

I've been training with Klaudia for a number of years now, and it's always great fun teamed with hard work, and the hour flies by. Every session is different and when we are trying something new she talks it though clearly before we make a start. Highly recommended!