9Round Kickboxing Fitness

It has been a great experience going to this gym!!! I absolutely love it!! Amber has been such a great support and gives me that push I need and when I'm in the gym all the trainer's have been so great and teaching me proper techniques. Definitely staying at this gym!!! No other compare 😊

9Round is the most fun, most effective gym for all ages and fitness levels. The awesome trainers are knowledgeable and trained to show you the proper techniques. They make a point to get to know you so that they can push you to the max. I have been a member in a few other gyms but 9Round actually feels like a place I want to go to, not because I have to. Amber also plans community building activities that allows members to spend some fun time together outside the gym! The workouts change everyday. The freestyle with the trainer is my favorite circuit. Warrior week is fun, where you learn some moves everyday starting Monday and build it up until Friday. We should do this more often! 9round! Check it out!

I recently signed up and I am loving it. The trainers are all unique and have diverse personalities and push you learn technique and push you physically. The vibe is really upbeat and positive. Amber is the beautiful blonde that will explain everything and she is super compassionate. She is intense in a good way and truly cares about people! The workout challenges your body and mind and is really great for stress relief. You are held accountable for being positive and encouraged to be self compassionate. Adaptations are made for injuries and all skill levels are embraced!! I recommend going for the improvement in your physical health and in addition you will become a more positive confident person! Great people to be around and everyone that works out there is friendly!

Our experience with 9Round McPhillips has been nothing but positive! Their facility is impressively clean, and all the trainers are professionals. We particularly appreciated the trainers' patience and encouragement towards beginners like us. Even though we needed extra support, they made us feel comfortable and motivated to keep going!

Thanks to the 9Round community, we are progressing towards a healthier lifestyle, both physically and mentally. Going to 9Round every day is now our favourite time together, and we are excited to continue working towards our goals.

- Malou and Art

I absolutely love the personalized service at 9Round! The staff and trainers are incredibly friendly and always willing to help. They create a welcoming environment and are more than happy to answer any questions. The level of attention and care they provide sets this studio apart. Highly recommend!

For a while, I have been struggling to get back into the gym and exercising. I often found myself lacking motivation to continue. With 9Round, it easily fits into my busy schedule and the trainers keep me accountable to continue coming back. The workouts change every day, meaning you'll always get something new and exciting. I've been feeling a lot more energetic and overall, healthier with their help.

Was a bit reluctant to join this gym because it was something new to me but Amber & staff have made it so much fun! It's definitely a full body workout but the time flies by so fast because they make it enjoyable 😊. I would definitely recommend giving this gym a try! You'll love it!

I absolutely love this place! I have been going for less than 2 months and have seen so many benefits from it. Physically, I'm fitting into clothes I packed up almost 5 years (and two babies 👶👶) ago. Mentally, I'm feeling happier, less stressed, and stronger than I have in a long time. It's been the best investment I have made in myself in a very long time! The staff here really care about you, and I look forward to seeing them every day. They become friends that you look forward to work out with... even if they do at times push you to your absolute limits! 🥵🏋‍♀😊 (Julia I'm definitely talking about you) If I could give this place I higher rating I would! It is so much fun, you sometime forget you are working out! The fact that there are no class times is perfect for a busy mom of three as well 😊

I find myself constantly returning to 9Round because it truly is the ultimate workout that suits me perfectly! The ever-changing routines make it anything but boring, and the trainers are exceptional at motivating me to push my limits. Plus, it only takes 30 minutes that fits into my busy lifestyle.

No class times, always a different instructor led workout, always a sense of community and belonging. This place is full of good, non-judgemental people.
All the trainers are excellent, and I can’t thank them enough. If you’re not comfortable with regular gyms (like me) give this a shot, you will never regret it.
Special thanks to Amber, Wes, Julia, and the whole 9Round McPhillips community for the environment they’ve all created.

The high-intensity, circuit-based training keeps me engaged and challenged, ensuring a full-body workout every time. What truly sets the McPhillips gym apart is the team of trainers – they are not only highly skilled but also incredibly encouraging, making each session both effective and enjoyable. They exudes a positive vibe that motivates me to push my limits, and the supportive community atmosphere makes working out here a real pleasure. It’s an exceptional place for anyone looking to elevate their fitness journey in a fun and dynamic environment.

I have always struggled with gym anxieties but have been pleasantly surprised the supportive and encouraging environment at 9Rounds McPhillips. The trainers are attentive and always know when to step in to help improve form or to even offer alternatives. Amber and the rest of the trainers are always super welcoming and friendly as soon as you walk in. Not only has the staff been super fun to work with, but fellow members have also been so nice to meet. No class times has worked out amazingly with my schedule and I use my membership to it's fullest. I have noticed a drastic improvement in my mental and physical health since joining 💜💜

This place is my happy place, I live easily on the other end of the city and I just can’t bring myself to quit because these people are my family!! They’ve seen me through 2 pregnancy recoveries and helped me stay active during a very difficult pregnancy and made sure i was safe and careful the entire time! The trainers have helped me reach every single fitness goal i set and going in everyday for the last four years is the best part of my day ❤

I have always wanted to try boxing as a way to change up my fitness routine. Finally doing so I chose to take classes at 9Round at McPhillips with my daughter and we are HOOKED. The instructors are inviting, friendly and very helpful towards new and experienced boxers. They always encourage you to do your best. they always leaves us feeling energized and relieved from stress through the release of endorphins, yet tired because the workouts are SO amazing. If group classes aren’t your thing, DON’T WORRY, they got you covered with one-on-one training options too. Highly recommend 9 round at McPhillips for beginners and the experienced

Absolutely thrilled with my experience at this place! A definite must-try for anyone looking for an exceptional fitness journey. The support staff and trainers are top-notch, providing unparalleled encouragement and guidance. The 30-minute workout is nothing short of intense, comprising 9 rounds, each lasting 3 minutes.

Commencing with a well-structured warm-up set, the workout seamlessly progresses into dumbbell training, ensuring a holistic approach. The heart of the session lies in rounds 3 to 8, where kickboxing takes center stage – a challenging yet invigorating experience that pushes you to your limits. The grand finale focuses on core exercises, concluding the session on a high note.

What sets this place apart is the thrilling free-style boxing segment with the trainers, adding an element of excitement and personal interaction. Overall, an unparalleled fitness destination with dedicated trainers, dynamic workouts, and a welcoming atmosphere. Highly recommend for those seeking not just a workout but a transformative fitness adventure!

This gym is amazing!! The energy and the coaches are what make this gym so great. Everyone is so friendly, the workouts really push you and you are pushed in the best way. Have seen good progress since I've started!

Went here for the first time and was pleasantly surprised by the trainers and Amber. She's fantastic! This is an intense gym, if you're looking for a good cardio workout with a bit of strength training this is it! Be prepared to be motivated and if you can hack it you won't be disappointed!

If only I could give these guys 10 stars, I would definitely!!!! For only 30mins and you will be on fire!!! Every minute counts for the entire workout. Staff and trainers are all nice and very knowledgeable who will guide you with the entire workout!!! I am very confident that if you try their free workout today, this will also be the day you will sign up 😊 let's gowww!!! Let's all kill it!!! 🤛💪

Joining 9Round was one of the best investments I've made in my physical and mental health. I love the variety in workouts and the positive environment. The trainers are so much fun and always push me to be my best! My morning workout at 9Round has become part of my daily routine, and gets me ready to start my day with a clear mind!

Just switched over from another 9round as I moved and wanted to stick with 9round because of its intense workouts in 30 minutes with no class times. I was worried about the atmosphere when switching but it is fabulous. Amber, the manager is very outgoing, and friendly and all of the trainers are very welcoming and motivating. I highly recommend checking this place out!