Form Fitness - Healthy Lifestyle Centre

Cant speak highly enough of Form Fitness hlc. The atmosphere is the friendliest Ive been too at a gym environment. Rachel & Michael are great trainers, full of awesome knowledge, they make you feel very welcome all the time and write programs that are fun but difficult which is what you want! The equipment is great and the variety of times to train is so flexible you dont have any excuse not to train.
Highly recommend Form Fitness to everyone.

Such a great gym to train at, I felt very welcome from the first time I walked in. The trainers, Rach and Michael, are super knowledgeable and passionate about what they do. They really take the time to get to know each individual and will do whatever they can to help you achieve your personal goals. Form caters for newbies to the gym as well as experienced gym goers and offers a combination of strength, cardio/circuit training as well as yoga. The atmosphere is just so great, it's easy to find the motivation to show up each day!

This gym is well-equipped, well air-conned, clean and has great changing facilities. More importantly, the coaches are exceptional. They'll talk tailored training, meal plans, muscles and stretches, and diets (and don't mind you asking many many times over how to do a certain exercise :) ).
Michael and Rach are patient, informative and fun and I'd highly recommend them no matter what your level - even as a complete beginner I was well looked after and completely welcomed!

Easily the best gym I’ve ever been too! Rach and Michael are so encouraging and make everyone feel welcome. They are great at teaching how to correctly use the gym equipment and provide excellent nutritional advice to help you achieve your goals.

The team at Form Fitness are professional dedicated and really enjoy what they do.
Since joining over 4 months ago my quality of life has improved as it’s not just about treadmills and pumping iron, they take you through nutrition and ways to keep on the right path for a healthier lifestyle.
It’s a great atmosphere as well which is why I enjoy going there.

Form Fitness tailors individual programmes according to your goals and physical status. I have some longterm medical issues which are carefully considered. Michael and Rachel support your journey on many levels, including exercise and food plans and discussions about progress. The gym is new and clean. The members are friendly and supportive. There is no pressure or competition. All ages, stages and levels are welcome,included and catered for.

Returning to training after a significant injury was quite stressful and daunting for me. After checking out a few other gyms I walked in the door at Form and knew I was in the right place.

Rachel and Michael are dedicated, knowledgable and flexible PTs with whom I look forward to every session. I am truly loving being part of the Form Fam and have no hesitation recommending them to anyone looking for a world class training facility.

Oh and the bathrooms are incredible!

Supportive environment for weights and cardio. Small gym where members know and, more importantly, encourage each other. Rachel and Michael are conscious of each member's ability and goals. Form Fitness has been an active supporter of the ACT Rugby Referees, too. I love Form!

Cannot speak highly enough of the service and quality of Form Fitness. Headed by fitness powercouple Rachel and Michael, their tailored programs allow any beginner or advanced gym enthusiast to train effectively. I highly recommend!

Fantastic environment and facilities. Rachel and Michael really care for your well being and goals. If you want a gym that makes you feel comfortable and welcome Form Fitness is the place for you.

Excellent equipment and friendly staff who are constantly trying to get the best out of you. If you put in the effort you definitely see results.

Oh and a special note to the other gym goers. Keep being awesome :) such a positive, encouraging atmosphere. Unlike any other gym I've been to.

Great location in the city at No Name Lane in City West. The trainers are great at identifying your fitness goals and planning you training program to efficiently reach those goals! The vibe in the gym is awesome and everyone is friendly.

Not your usual gym! These guys are 100% awesome! Knowledgeable, supportive and they get results.
I’m not a gym buff but in the past 3 months I’ve lost 10kg, gained muscle tone I forgot I had and learned how to eat tasty, healthy food without compromising my social life. I didn’t think it could be done, I’ve tried a lot of things, but these guys did it!
I’ve also learnt to like going to the gym, no meatheads checking themselves out in the mirror just people doing their best to live a healthy life in a great friendly vibe! Thanks Form Fam!

Unreal establishment with even better owners. Michael and Rachel genuinely care about your well-being and strive to get the best out of you every session.

Results focused and flexible. Michael and Rachel are experienced PTs who have created a great training environment.

Great facilities, with supportive and knowledgeable coaching. A wide range of clients, so no intimidation going to gym. A 6% body fat loss for me so far.

Everything about this place is awesome! Awesome facilities, awesome people and an awesome fitness community. Has helped me with mind and body and I have only been going about 10 weeks!!!

A perfect location in the heart of a city to form one’s fitness into a brand new level.

Lovely clean gym with very close parking, climate control, exquisite bathrooms, filtered water, personalised training programs and most importantly friendly and accomodating members!

Michael and Rachel are supportive and encouraging trainers who aim to get the best results possible for their clients. Love this place ❤