Punch Love - Women's Boxing Classes

I am incredibly grateful for finding this amazing place! Where has it been all my life?! Punch Love has changed the way I exercise and my relationship with exercise. Instead of dreading workouts, I look forward to every session at Punch Love. The coaches are incredible. They encourage you to be the strongest and best version of yourself and support you on your fitness journey. I love the feeling of community amongst the members and finding my fitness tribe. You'll walk in knowing no-one and walk out knowing everyone, it's that welcoming. Learning to box has been so much fun and the strength and confidence it's given has far exceeded my expectations. The programs are challenging but easily adaptable to any level. I have so much love for Punch Love, it's the best thing I do for myself every week. Thanks Karina, Nik and all of the punch love coaches. You're the best!!

I have had a love hate relationship with exercise for most of my adult life.

Just over 12 months ago I joined Punch Love Woman’s Fitness with a friend to improve our fitness and build better exercise habits. It was the best decision I could have made. The programs, the coaches, the environment and the ladies that train there are an awesome combination that keeps me booking in and turning up. I really enjoy the boxing and weight training and I can see and feel the benefits .
For the past 6 weeks I have been doing weekly 1:1 PT sessions at Punch Love with Coach Kylie. I look forward to these sessions so much. Kylie makes these sessions challenging but not too far from where I am at. She has a great knack of motivating, encouraging and celebrating achievements.
Do yourself a favour ladies… if you want to get back into exercising and are looking for a place with a great environment with no judgement and encouraging Coaches, give Punch Love a go

After a few years of enjoying the awesome Punch Love community and atmosphere in the boxing classes, I have recently started personal training with Coach Meg. With a few injuries preventing me from boxing currently, Meg ensures my PT program supports my injury recovery whilst challenging me and assisting me to improve my strength. The journey so far has also seen my confidence grow whilst rediscovering my inner strong girl!

Joining Punch Love two years ago was one of the best decisions I’ve made! Not only have I become fitter and stronger, but I’ve had so much fun on the way! There is such an uplifting sense of empowerment in every class, from the coaches who push you to achieve your best (whatever that may be), and from every other woman who cheers you on. No matter your age or fitness level, Punch Love is the best place to become your healthiest self.

So, if you’re thinking about joining, take this as your sign to just do it!!

Punch Love is an amazing community of Fun loving gals that just want have fun. I have been going for nearly 3 years and love it. I have a few medical issues that sometimes make it a bit hard but the coaches are amazing and help me work around my disabilities. We love to dance and have fun. Over the years my group of Punching buddies has morphed into breakfast and movie buddies. I will so miss Punch Love when I move at the end of the year but hope to make VIP appearances on my visits back. Perhaps we can startup and Orange Punch Love.

Fantastic supportive coaches and very challenging and different workouts every week! I have been a Punchlove member for 7 years and love being part of Punchlove community.

My daughter has been coming to Punchlove for a couple of years. I then decided to join because the coaches and members are so encouraging. Each innovative weekly program challenges mind and muscle, so if you are looking to find a fun and supportive way to keep fit and positive, this is the one.

I absolutely live attending my punch love classes . I love how I feel mentally and physically after a class.

I have been attending Punch Love for the past 2 years. I absolutely love this place, best gym I've trained at. The trainers are amazing & always motivating you. It's a friendly atmosphere & always puts a smile on my face 😊.

There’s nothing like being surrounded by trainers who cheer you all the way to reaching your goals! Punch Love is a place for all women at any stage in their health journey to feel supported and encouraged. Every trainer brings something different to the class but they all have one thing in common: kindness. You have to try it to really understand why everyone raves about it 😉

When you are apart of this gym. You are not a customer. You are treated like a friend and a member of a big family. They genuinely care. Every trainer has there own little way of showing this. After every session you feel uplifted. The postive affirmations and focus on Monday about a summer body. There is genuine kindness from trainers messaging,emailing and sending you a post card reminding you how amazing you are.You walk out feeling empowered and ready to embrace. Thank you punchlove!

I Joined Punch Love 4 weeks ago and I was having lots of struggles with my teeager at home.. Punch love was the perfect realese .! not only giving me some 'Me Time' but alowing me to release all my frustrations in such a loving enviroment. I go 4 mornings a week, some days are hard to get there but when I do.. I'm so glad i found the energy... Thanks Punch Love... you are my new found love :)

Absolutely awesome gym. Amazing trainers who adapt any workout to your ability within a great atmosphere. If your looking for a place to fit in, train hard with a very friendly group of ladies then this is it.

A professional gym with a ton of fun!
It doesn’t take much to start feeling better you just need to walk through the doors.
It doesn’t matter your fitness level, age or what you can or can’t do, the trainers adapt the exercises to your needs and are very helpful with whatever you want to achieve. Highly recommend … 2 years later and still enjoying the variety of workouts!

Fun, supportive, motivating and a GREAT workout! There's always lots of smiles, great music and exercises suitable for all levels. When I wake up feeling sluggish I still drag myself to class as I know I will amazing afterwards.

Fun + Fitness = Punch Love!
Coaches are amazing and friendly.
Supportive group of women of all ages and different levels of fitness.

Best place I have ever joined for work outs. Very friendly trainers and positive environment. Fun and amazing place to start your kick boxing training

Best womens gym around.

Woman can be woman. No mirrors no judgement. Just an environment where teenagers and women of all ages and sizes and abilities can get together and exercise and not feel intimidated or like they can't do it. I can't speak highly enough of this place ❤

Great classes, great ladies and an awesome workout!