Samana Wellbeing & Yoga

I am so happy to have found Lori, she adapts her Yoga classes to the abilities of everyone from beginners to advanced.
Not having done any Yoga before I was unsure whether I would be able to keep up or even be able to do the different positions. But with Lori's knowledge, guidance and understanding of what stage or even health issues her pupils are at or may have, I found it to be much easier than I first thought with room to advance in your own time. It's a very chilled class and zero judgements. Still a beginner and a bit shy, I have even felt comfortable enough to be able to laugh at my self when I have found I've done something wrong and know one blinks an eye. Trust me I've checked.🤔 I love going to Lori's classes and urge anyone thinking of giving Yoga with Lori a try. The worst that will happen is you will leave feeling oddly relaxed and rejuvenated all at the one time under the guidance, warmth and care of Lori.

Love Lori's classes! She greets everyone with a warm smile and welcome.
She is very supportive and encouraging of all participants and caters easily to the wide range of experience of attendees by suggesting how poses can be altered to suit the beginner all the way up to more experienced. Her classes are a great way to finish the day!!

Lori is a beautiful soul full of real world understanding and experience. She has a wealth of knowledge that is openly shared and easy to relate to and understand. The one day Embodiment Retreat was beautifully organised with practices shared for various scenarios. The Living Mindfully podcast is engaging and easy to follow and an absolute pleasure to listen to. Lori, you are a gem!

It was over 5 years ago that I practiced yoga for about 1 year. Very recently I just happened to do a one off class with Lori. I found Lori to be an excellent instructor and very compassionate. I am now committed to be a regular student. Cannot wait until my next session. See you soon.

Lori is a wonderful yoga instructor, her classes are always challenging but only to your ability. Lori is a warm and inviting instructor, if you are thinking of starting or even getting back into yoga, I would totally recommend one of Lori's classes

Yoga with Lori is both exhilarating and relaxing at the same time. I have been practising with Lori for over 6 months and the benefits I feel both in mind and body are noticeable. Lori's classes are varied, interesting and challenging. She creates such a relaxing and safe atmosphere, whilst also allowing you to push yourself. I love Yoga with Lori; I wouldn't practise with anyone else!!

I always look forward to Yoga with Lori. I feel so much better after a class and my body feels more switched on since starting. I get a good workout and a lovely relax at the end. Lori is great with instructions and has options for all levels. You can really tell Lori loves yoga and loves to teach it. You will always feel welcome in her class.

I love yoga with Lori, she makes you feel so relaxed and gives you options to suit your level and experience with yoga. She has the most amazing meditation at the end of your session and she never rushes though it (its my favourite part) You never feel rushed through your movement's, she is the best yoga instructor i have ever had and can not recommend her classes enough.

I have done many yoga classes with Lori at her private home. I can honestly say that after each session my overall well-being had improved, my sleep and the way I felt the following day and days that followed. I would have no hesitation in recommending in joining Lori for her yoga classes. A very professional yoga teacher where you walk away a very contented pupil.

I attended one of Lori’s yoga classes and loved it! Lori’s energy is beautiful and her love of yoga was easy to see and feel. Lori’s understandings and explanation of the moves as we went through the poses was exceptional. Because of Lori I released a lot of held in energy that I didn’t know I had. Love your work Lori!!!

I have had the pleasure of attending Lori's classes for a few months now. She goes above and beyond to make you feel comfortable and has such a welcoming presence, connecting with each member of the class personally. These classes are also very affordable and i can't live without Yoga now ❤ She and the class have made a huge impact on my strength, flexibility and confidence.

Lori came into my life at a time I needed her most. She provided a comforting, supportive and loving space for me to connect back to myself, and focus on what was most important in my life. I will forever be grateful for the sessions we have done together, and look forward to many in the future. I highly HIGHLY recommend Lori and her wellbeing sessions. Send her a message and book in - you won't regret it! :)

Lori's yoga class is the closest and most convenient for me out at Lawnton. Very practical approach overlaid with a lovely calm manner. Doesn't take the session to seriously that makes participation all the more achievable.

Went to my first yoga class with Lori. It will not be my last. Loved her instruction and her sense of fun with a holistic full body stretch. The right balance of relaxation and work out. Venue is excellent too. Look forward to building this into a regular routine 🙏

Yoga with Lori is the one class I’ve stuck with consistently while others I go to once or twice and they just don’t feel right. Lori isn’t about how flexible you can be, she teaches you strength and ease of movement. There is no body shaming and as a bigger girl I can complete (to my own level) majority of what Lori throws at me and if I can’t do it we still celebrate what I can do.
Lori’s meditation relaxes you in a way that I can nod off at the start and at the end of our sessions.
I look forward to Yoga every week...it’s my one consistent Self Care.

Highly recommended Yoga class! I have been doing yoga for 5 years now and can honestly say that Lori's class is one of the best I have ever been to. From the moment you enter the class the experience becomes a feast for your senses - mind, body and soul. The vibe is welcoming and friendly. Lori's classes are more than stretching and exercise. She offers the yogic philosophy throughout the practice and introduces mindful insights along the way. Such a perfect break away from my busy schedule and a beautiful way to rejuvenate.
Thank you Lori!

Yoga with Lori is fun and relaxed and she creates a welcoming atmosphere. She takes the time to get to know the people in her classes to ensure she can adjust the program to suit everyone’s ability. I have a leg injury and Lori always gives me adjusted poses to ensure I maximise the most from my practice yet support my thigh.

Such a beautiful soul and friendly face. Lori makes you feel comfortable in your skin. She is happy to offer alternatives to poses if they feel uncomfortable. Great voice to listen too and she has a sense of humour as well. If you want a good relax and a workout all in one then go to this class!

Love going to yoga with my sister. Lori's classes are great. We have a few laughs, stretch out our tired limbs and all under the care of Lori's gaze. She really looks after us. So glad I found her.

One of the best decisions I’ve made to join Lori’s Yoga class
I have got so many benefits since joining
and feel great
The classes are lots of fun with really nice people that attend
Lori and her class made me feel very much at home not knowing anyone there
Awesome work Lori !!!