Optimum Health Solutions - Goulburn

A great introduction to exercise physiology by Dean Cole. This for me is a new approach to treating and relieving pain and long term limited movement. Gentle exercise targeting the problem area proved to beneficial and increased mobility and reduced pain.
Thankyou Dean for your super professional guidance and training.
I will be coming back to Optimum Health Solutions! Regards Jo

I have been with optimum health for some time now for psychologist exercise people really look after you my personal trainer is Dean he's great and a legend and if you get Livia has a physio she is awesome

I have been attending optimum now since they first opened and have dealt with quite a few staff in the hydro/gym side.
I have found all but 2 to be amazingly professional, polite, friendly and helpful so much!
Can not thank Tim enough for all his assistance and that even when things didn't seem to be improving...never once has he given up but instead keeps researching further options in the hope that something will work.
Love that the entire complex is fully wheelchair accessible but the only downfall is that the doors into the complex are not very wheelchair friendly....they are not automatic so usually I require assistance in and out of the facility. But staff are ALWAYS happy to help!
Reception staff which are your initial contact are also very friendly and a pleasure to deal with.
Highly recommend this business!!!!

Optimum health solutions was recommended to me by my sports/remedial massage therapist, when he told that I needed sports physio to release my discomfort in my shoulders. I have been attending for around six months now and feel great, the instabilities in my shoulders are gone, the rest of my body is stronger / more stable/flexible and most importantly the pain is gone. The staff explain why, how, what each exercise does. Allowing you to pick up on bad/poor habits and self correct in normal life. Definitely worth checking out and having a chat to them, I certain you won't be disappointed.

Fantastic faculty and helpful team

I go to Health HUb to see the podiatrist, he is fantastic. I have also seen a few specialists here and they have been wonderful.

Easy to deal with they work hard to ensure appointments are available. Clean, modern facilities. Podiatry service excellent.

Amelia and the Optimum staff are cool. Very smooth machines.

Excellent client service always. Friendly and helpful staff.

Staff are great .Very friendly and helpfull

Extremely friendly Great service

Provides great service.

Great staff