Aversion Studio

Amazing experience, Sharna tailored the session to my bodies tightness, with having problems in lower back and hips. After a visit to Sharna I felt so much relief. Powered through the week in a lot less pain. Totally recommend she is very knowledgeable.

My Myofascial Stretch Release
session with Sharna was absolutely amazing and was so beneficial for me.
I obtained more movement in my hip joints and found great relief in my sacrum as I suffer from pain in that area.
I am exceptionally happy with Sharna's gentleness and explanation of each movement.
Thank you so much for
your professional guidance
and care
Kindest regards
Karyn McLeod

Today I had an awesome massage with Sharna. Feeling amazing now. Her expertise and quiet, calm treatment is therapeutic to mind, body and soul. Thankyou

I have been having trouble with my knees for years, motorcross and working as a mechanic has done them no favors at all.
Shana was recommended to me after a bout of GBS, which results in no feeling in your arms and legs, and no muscle control. Shana help restore my balance, strength in my arms and legs, and being fair, I hadnt felt this good in years, but once I got my feeling back, the pain in my knees returned.
Shana suggested Myofascial release therapy, WOW, virtually no pain for 2 weeks, restored movement, for me it was almost life altering, going for walks along the pier, pain free was a revelation. In combination with Shana's yoga and barre classes, I am living my best life, Thanks

The best yoga teachings, always something different. Sharna has a great approach to life and it shows in her teachings. Great teacher, great class just great. Namaste 🙏

Just what I needed!

I had the pleasure of receiving a Kahuna massage from Sharna and I was very pleasantly surprised by how wonderful the experience was. I am a very sensitive person and the condition of my body is always very tense, so I'm always a bit hesitant when going to someone new, but I'm so glad I did!

The Kahuna massage was done fully nude and with lots of oil that made my skin feel very soft, hydrated and moisturized afterwards. The massage itself felt like a ceremonial dance with constant contact and flow.

Sharna made sure I was comfortable with the pressure of the massage and even the parts of my body that are super tender I was able to sit through while still feeling like she was working out my knots and kinks.

Overall an amazing experience that left me feeling floaty and relaxed. 10/10!!!

Sharna is one of the best pilates and yoga instructors I have met ( and I have done quite a few classes with different instructors over the years). Her classes are designed so that if you are advanced you get a good work out, but at the same time if you are a beginner you will still be able to do the class and get benefit from it. I have done her yoga and pilates classes and I love them. I feel amazing afterwards... like suddenly all my aches and pains are gone and I feel so calm and supple! She also has the most beautiful, friendly welcoming nature so anyone who is new to the class feels so comfortable.

Sharna is brilliant! She absolutely knows her stuff, Bar class, yoga, pilates and the new massage she's doing are fantastic. I showed up to the studio in need of help to get more mobility and strength, since seeing Sharna I've got so much more awareness about my body and my mind. I'm a changed man.
Go and see Sharna, tell her Luke sent you.

We would like to thank Sharna Lyn for her Experties patience and kindness ,for instructing us in Pilates Yoga and Barre we have enjoyed it immensely.All the best for the future.from Barbara & Len

Love her classes. Challenges you the perfect amount. Not too little and not too much. You know she puts a lot of time and effort into preparing the class.