F45 Training Kirrawee

The team at F45 Kirrawee have made me much more disciplined and focused and as a result I'm fitter now in my mid 30s than I ever was in my 20s despite always being a member of a gym and playing soccer.

I would go every single day if possible!

Recommended for people of all fitness levels.

An amazing workout environment- every session pushes and challenges you. The coaches are fun, supportive and always helping you to get the most out of a session.
It is also very convenient if you are time poor as you just rock up, everything is set up ready to go and you smash it out for 45 mins and leave knowing you’ve achieved so much.
F45 has definitely been the most effective gym membership I have ever had.

I have tried a few other gyms but F45 Kirrawee is by far the best. The trainers are so motivating and knowledgeable about the sessions they are coaching. The atmosphere created by the coaching staff makes for a very enjoyable workout every time. I’m glad I joined and would recommend this gym to anyone of any fitness level.

Fantastic gym but what makes it fantastic? The trainers 😊 Bianca, Ruby & Daniel are always motivating me when I am doing a class and always checking in on me to make sure all is ok. I always feel great after my afternoon class. I am so glad I made the change to F45.

This is the best form of training I’ve found. Not only are the trainers so kind, funny and encouraging but they know everyone’s individual strengths and limitations and help you get the most out of a session. The class sizes are perfect so you don’t feel like a number plus the atmosphere and people you meet are amazing. It’s such a positive inspiring space.. I always leave with a smile. 💪

If your going to join an F45 gym in the Shire I would recommend heading over to Kirrawee. It’s the trainers that make it a really great experience. They are super friendly, bring plenty of energy each day (even at 5.15am when your still trying to wake up) and encourage you to keep going as you sweat your way through their killer workouts. They’re there to correct your form and push you when they know you can go harder.
The workouts are tough but efficient and effective. You start to see results quickly with consistent training in terms of weight loss as well as strength and endurance.
Highly recommend giving F45 Kirrawee a go!

I can’t rave about the trainers enough! First time here in this gym. Tried Hollywood with two absolute helpful instructors. Felt rather sore and unmotivated before the session commenced but they kept motivating me and correcting my postures to make most of the session! Absolutely enjoyed it and will continue training there!

5/5 Highly recommended! Bianca, Ruby & Daniel bring so much energy & fun to every session and make daily exercise an absolute joy! I look forward to F45 everyday and it has literally changed my life :)

Awesome studio with high vibes. Bianca & Ruby really bring the fun to their sessions. Welcoming community. Grab a lionheart if you have a competitive edge! Highly recommend you visit F45 Kirrawee.

Loving it. Fitter and healthier in my 30’s than I was in my 20’s. Easy to pick up with trainers running through all stations pre-class, screens on the wall showing each station’s exercise, countdown timers and trainers there to coach, encourage and push you safely.
Can’t walk for two days after a game of soccer, go to F45 six days a week and not one injury in almost a year there.
Kirrawee is the place to be, family vibe, cracking banter and trainers that get you in a mood to turn up and put the effort in.
Well worth coming down and trying it out.

F45 Kirrawee offers a fantastic workout with lots of different classes & class times available so you can tailor your workouts to suit you. It offers Highly skilled, knowledgeable & engaging trainers in a casual, friendly (non-intimidating) environment.

For years I’ve constantly been battling with my health and fitness but then again who hasn’t! I’ve had experiences of being misguided by trainers who were more interested in their bank account then being supportive, teaching the right techniques or encouraging myself to push through when I am lacking confidence in myself at sessions.

Although I am still a long way off from my goal and have a lot to learn I am excited to take on this journey with F45 Kirrawee. Sarah & JC have always been extremely supportive and have listened to my goals. They will break down a technique to help improve my knowledge and go above and beyond to make me feel like an equal and part of a team.

It’s the first time in the long time I get upset if I miss a session rather than anxious going to one.

I love starting my day training with F45 Kirrawee
The trainers know their stuff are organised and are super friendly. Great bunch of people and not intimidating at all. I love being a part of the F45 family and 100% recommended.

Amazing studio with the best trainers that motivate me to be the best I can be. The classes are great and so are the members. I wouldn't go anywhere else!

I love F45 training at Kirrawee. The trainers are all very experienced and friendly. It is a great environment to get fit in. Great location too.

Tried a lot of gyms, diets, personal trainers and this is the only training that I’ve consistently lost weight and kept it off. F45 kirrawee is a part of our lifestyle now and we love it!

Love training here. Wide variety of classes for all levels of fitness. Such a good environment and all the trainers are great!

Great venue! Easy to find parking, not intimidating, trainers are super friendly and very helpful. Always feel so much better after finishing a class ☺ Recommended 👌🏽

Best trainers who make you feel comfortable and push you to your limits. They make going to the gym not seem so bad 🙌🏼

F45 Kirrawee has changed my life! I love every single one of the trainers so much, they are so motivating and have given me so much confidence.