Girl Fight Fitness

I started with Girl Fight Fitness in February of this year to help get in shape. I had never taken kickboxing before, and I thought that the 6-week transformation program would be a great start. In addition to that I signed up for healthy lifestyle coaching with Sami. In the past, I have had a hard time being consistent when it comes to exercise, and I was working on my accountability. I mentioned that in my very first meeting with Amanda. I exclusively attend the Glenville studio and from the very first class, I was welcomed and encouraged not only by the coaches but by my peers as well. Mike and Paula are great instructors and I have enjoyed working with them. I have noticed a change in my body, and I am getting stronger every day. I learned some great nutrition tips from Sami to add to my healthy journey arsenal. Amanda checks in often and has helped me remain accountable. Overall, I have enjoyed myself and will continue to work hard to reach my goals.

I come here every week and a gym has never gotten me to do that! This place makes you feel so much better than when you came in. They make it so fun to workout!!

I have been going to Girl Fight Fitness for about 2 years now and really enjoy the various workouts offered, the times they are offered, and the instructors are all fabulous. The studio was always clean, but with the pandemic, owner Amanda took extraordinary precautions to ensure that the members can workout in a safe environment. I feel more confident going to this studio than going shopping or even hiking. Instructors listen to you and provide modifications when needed and do a great job of getting you to motivate yourself.

What I love about Girl Fight is the variety of classes offered, which means it NEVER gets old. The trainers are exceptional, each unique in what they bring to their classes. I’ve NEVER been in a group class setting like this where the trainers have a vested interest in each member of the class. We work hard, each routine can be modified to fit our own fitness level, but we also have fun. It is a wonderfully unintimidating environment. We are a beautiful mix of ages, shapes, and sizes.

We have small group classes (10 ladies or less) each with our own 6 ft square workout space, there are hyper-vigilant sanitation and health monitoring procedures in place to protect us and keep us healthy....there are NanoSeptic self cleaning strips on common touch points, temperature/health screening before we can enter the studio, and masks are worn at all times.

I highly encourage you to check out Girl Fight. Ask about the 2 week trial and give it a try. See ya there!

I have been a member for years, been to both locations, and different classes with different instructors, all which have been and continue to be a very positive experience!! Amanda and the instructors are knowledgeable, helpful, supportive, and encouraging!! I usually take the kickboxing classes. Amanda often does a survey to hear what the members want for classes & times, changing things for the better. The gyms are very clean.

I am Sure I’ve already written a review for Girl Fight fitness however, amongst what is going on with the pandemic I wanted to update my five star review and give another five star review. This gym goes above and beyond for the Health and safety of its members. The gym is immaculate the instructors do a great job taking everyone’s temperature making sure everything is clean and members abide by the mandates required by the CDC! I feel very safe working out knowing I’m properly spaced away from other members. In addition I don’t think you will ever find a better community of members or a better group of trainers! The classes are actually fun and the new Rage boxing class is a MUST, especially after a long week at work. It’s the perfect way to start the weekend off right! Girls if you have not tried this gym you are seriously missing out!

This is an awesome gym for women who like the exclusivity of an all women's gym. The trainers are amazing and always tailor fit the classes to meet the level of fitness of the participants. One on one personal trainings are also available as well as small group personal training. The classes are diverse and there are many to choose from. With two locations in Latham and Glenville, Girls Fight Fitness is easily accessible to women in the Capital District area.

I love the intense workouts and they have procedures in place to keep everyone safe and healthy. The only place I feel safer is in my own home. I wish I could work out at home but I don't have the discipline. If you are like me and you want a good workout but are worried about cleanliness - this is your answer. There is a two week free trial. Nothing to lose but some weight......

Love it. Highly recommend best experience for mind body soul.

Definitely fun with awesome music tracks playing to get you pumped. Any fitness level can come because they show high and low impact moves during each set so you work at your own pace but have the ability to push harder when you're feeling it. Classes start on time and are expertly taught. Online signup is easy, I always keep the page open so I can go in and add or remove classes I sign up for; just don't remove a class shorter than 6 hours beforehand or you lose your class.

I love the variety of classes and the support from the trainer's and other members. The owner is very hands on and involved with this gym which makes it even more personal.

Helps me maintain a healthy weight among great women who always support each other

Love love love this gym. Trainers are amazing and always there to help modify any routine for you.

Girl fight is amazing!! I love it !!! Everyone is so friendly !! And the workouts are great .

Amazing place. Great workout. Great people. Lots of fun.

The trainer is great ,really gives you a great workout.

The classes offered here are fun and geared towards all ability levels.

Of all the workouts that I have done this is by far the most fun way to exercise.

Super friendly staff!
Great way to get in shape!

Best fitness community ever!!!