Clifton Park FIT Strength & Conditioning

I did the 6 week challenge and it's definitely a great way to get jump started. The facility/equipment is top of the line and the trainers are fantastic. They push you to your limit and motivate you day in and day out - I've never had a bad workout. It's a little pricey but it is what held me accountable and helped motivate me. There are $$ incentives as well in the 6 week challenge for meeting your goals which are additional motivators. Great program, I would recommend it to anyone.

I am so happy that I joined the 6-week challenge at CP FIT. In 42 Days I lost 7.5% body fat by following the meal plan and getting to 3-4 classes a week. I knew I needed to get back in shape and now feel so much stronger and leaner. The workouts are always different and challenging. I never expected to have so much fun and support along the way. I recommend Clifton Park Fit Strength and Conditioning to anyone.

Signed up for a 6-week challenge and totally loving the trainers and the work outs. Every day there is something different for us. Trainers are fun, engaging, and challenging - push you to your limits but in a good way. After may years I have finally regained my love for working out and always look forward to my time at the gym. Trainers are also great at modifying exercises to your level and abilities, so even if you have a sprained wrist, you will be sweating and working out hard! :)

I just completed my six week challenge and lost 8.3% body fat! I am so happy with the results. I love this place: it’s a one stop shop since it includes both workouts and a meal plan. The trainers were great and made sure that the classes were different each time. The meal plan also had a variety of different options that I enjoyed. Each member is assigned an accountability coach for ongoing motivation throughout their journey. My favorite aspect of this program is the private Facebook account for continuous support, nutritional recommendations, and sharing stories with other members on the program at the same time as you. I look forward to continuing my journey for the rest of the year with FIT Clifton Park.

I'm nearing the end of my 6 week challenge and have loved everything about it. The meal plans provided made it so easy to plan for success for each week. Going from a traditional gym to this gym was eye opening - the trainers are engaging and the workouts are challenging. Never a dull class and you feel great afterwards.

Joined the Fit in 42 Challenge in November and thanks to a comprehensive meal plan, intense and challenging work outs and support from an "accountability coach", I achieved my goal of losing 5% body fat (and 10 lbs to boot) in 6 weeks. Highly recommend! The workouts changed every day, the instructors pushed you and helped refine moves I thought I had been doing right for years (who knew you could do kettle bell swings on a whole a new level of intensity). Loved working out in a group - we worked as a team but also felt a level of competition with each other - really motivated me. Flexible workout schedules - no excuses!

I'm nearing the end of my 6 week challenge, and I'm SO happy with the program and the results. The trainers are awesome and very informative and the meal plan is easy to follow, detailed, and fool proof. Fun workouts and a great atmosphere!

I just completed my 6 week challenge and I could not be happier with my results! The workouts are challenging, but fun, and while the food plan may seem intimidating at first, I found that it wasn't and was able to make tasty and satisfying meals. The trainers are more than willing to help you regardless of your strength or skill level. Shout out to Taylor for always helping me and pushing me to be better. The hard work paid off! I look forward to continuing to workout at FIT!

I knew it was time for a change and take care of me. At my highest weight I have ever been I decided to join CP FIT Strength and Conditioning. I was given a meal plan that was easy to follow with recipes. Easy to schedule 3,4 classes on Zen planner and communicated with my accountability coach through Voxer. The trainers, Colin and Taylor, are really awesome. They push you, support you, and make sure your form during workouts are correct so you get the most out of the classes. I have met some great people there too. Thank you for starting me on this journey!!!!! ❤😁

I started with the 6 week Challenge and have been obsessed ever since. The atmosphere is great!!!! The trainers and accountability coach are there to push you and make sure you reach your goal of an active and healthy lifestyle. I have decided to become a member and can’t wait to continue this journey with Clifton Park FIT Strength and conditioning.

I've been super happy with the 6 week challenge and my time here at the gym. I was greeted by name from the very first class, every workout was different and challenging, the trainers have all been encouraging and approachable, and the meal plan taught me how to eat properly. I also appreciated being held accountable along the way with the text check-ins and FB group posts. A great experience all around.

It has been almost 6 weeks since I started working out at FIT Strength & Conditioning and I'm still impressed with the commitment of the staff. If you are interested in learning how to strength train properly this is the place to be. This was my first experience in a group exercise class & it was great to be surrounded by motivated people all looking to improve their fitness level. I recommend anyone looking for a challenge to give this gym a try, you won't be disappointed. Thanks FIT !!

I’m heading into the last week of my 6 week challenge and it has been a fantastic experience. I’ve lost all the weight I gained having twins last year. I’m also more toned than I’ve been in ages. The trainers are great and the workouts are effective. Couldn’t recommend it more highly. The staff is very invested in seeing you succeed!

I have just completed my 6 week challenge, and I am so glad I did it!. My only regret is that I did not sign up as soon as I heard about it. Even if you are not doing the challenge, this is a great place to work-out. Classes are fun and varied and the trainers are great at adapting exercises if you need to, whilst still pushing you to your best. Looking forward to continuing my classes!

Clifton Park FIT is exactly what I've been looking for! If you love to workout but need a little guidance this is the place for you! The coaches are awesome and very supportive. The atmosphere is amazing...we are all there with one common goal....to be strong and healthy! I recently did their 6 week challenge and was so impressed that I signed a 1 year contract! I can't wait to see what this next year brings!! There is nothing better than your health to invest in!!

I committed to the 6 week challenge because I saw how my friend got amazing results and was hooked on her new lifestyle....I was immediately welcomed my first class by one of the trainers Taylor. He knew my name as soon as I came in the class and made me feel comfortable. The classes are different every time and are very challenging. As I took more classes I could see myself get stronger and push myself. I was doing things I had never done before like sled pushes! Both trainers Taylor and Colin go over all the moves with you and make sure your form is correct. They give you meal plans based on your weight and are very strict but after following that and the recipes they give you along with it ...I saw results only after a week or so...I have to admit I haven’t followed the meal plan 100% but I am still happy with my results! I was also given an accountability coach and a Facebook group to hold me accountable!!I would highly recommend this gym as you get a challenging workout and it’s somethjng different every time! Get ready to do things and push yourself to a whole new level!! I’m happy with my results and looking forward to continuing with this gym for more amazing results!!

This place is amazing! I completed the 6 week challenge and lost over 6% in body fat during that time. The coaches are amazing - they help you through all of the workouts making sure you’re keeping proper form while still pushing you. All the workouts are well rounded and complement each other day to day. Love this place and can’t wait to see more results in the coming months!

I absolutely love this gym!! Everyone is very friendly and welcoming AND it’s truly judgement free! They meet you where you are at and work just as hard as you do to help you achieve your goals! Classes are challenging & actually fun!! EVERY instructor I have experienced doesn’t let you get “lost in the numbers” during class ... they are always encouraging members, helping to correct form or help modify if needed. I’m absolutely thrilled with my experience! Best decision I ever made!

I just completed my 6-week challenge and am so happy with my results. The trainers were there with me every step of the way and the meal plans were easy to follow. I love this place and plan to continue my membership and journey. If you are looking to make a change in your life with strength training, this is the place!! See you there.

I am finishing up my 6-week challenge at the Saratoga location. This challenge was definitely what I needed to jump start my weight loss journey. I've learned so much about myself during these 6 weeks. The trainers are amazing at pushing you to work harder and making sure you are performing the exercises right. The accountability coach is awesome as well and was much needed to keep me focused on my meal plan and staying consistent. Thank you SAR FIT Strength and Conditioning!