Metta Yoga

Metta Yoga is hands down one of the best studios I have ever been to. Every time I walk through the door, I am greeted with a warm smile. It’s truly amazing how they remember my name, which may seem like a small detail, but it really makes the studio feel like home. The welcoming atmosphere and personal touch create an incredibly inviting and comfortable environment. Highly recommend!

After an eight year absence from yoga I decided to get back to it. I saw the Metta location in Neptune many times and decided to give it a go. The 6 am class was a big draw for me and my schedule. Metta has two locations creating an expansive and accommodating class schedule. Very happy for this!
The studios are clean and equally loved. Modern heat panels heat the studio space and help keep the temperature steady. I’ve been mostly to the early classes. The instructors have all been pleasant, helpful and at ease. I’ve attended some yoga spaces where the vibe was competitive and almost confrontational at times. Definitely not getting the diss pose at Metta. Very happy to be practicing again and even happier that Metta is on their game!!!

Metta is an amazing studio for all levels and interests in yoga! It has a very welcoming environment and friendly instructors who encourage each individual to have their best practice at their own pace.

Everyone at Metta is super friendly & helpful. The environment is so comforting & welcoming. I love the classes at metta because every teacher will challenge you to push your boundaries without over working you. The instructors will constantly remind you to do what’s best for your body during the practice, and welcome you to return back to child’s pose whenever you feel called to. The studio is also stunning ! Definitely the best yoga studio I've been to in NJ !

One if the best studios I've been to! Offering all types of classes from Yin to Vinyasa and including Aerial yoga, the instructors are very friendly and knowledgeable. It's a fresh and welcoming environment that truly helps you relax and escape into your practice.

Thank you Metta Yoga! Love this studio. I came in as a beginner and felt right at home. All the instructors are very welcoming. Super laid back and they help you with the poses if you need it. Feels like a family and everyone knows your name. Doing yoga has helped me so much with my sporting life. Amazing classes and instructors, morning and evening classes, super clean and makes you feel at home.

i adore jen and the whole metta yoga team!! so thankful i found them !! the studio is clean, welcoming, and peaceful.

Today's yoga class was absolutely invigorating! Jen's guidance was on point, helping me find my balance and flow effortlessly. The peaceful atmosphere and calming music created the perfect ambiance for a rejuvenating practice. I left the class feeling refreshed, both mentally and physically. This class truly exceeded my expectations and I can't wait to come back for more! Thank you Metta!

Thank you for bring such a beautiful yoga studio to Belmar! You have created a clean, warm, welcoming, & safe place to practice. The instructors are not only fabulous guides, but they are beyond supportive & encouraging.

If you’re looking to get into yoga Metta Yoga is the best place to practice at! Amazing teachers and atmosphere always! I always leave the classes I take feeling way better and more grounded! Love it here!

This studio is stunning, the instructors are incredible, the ambience is conducive to a beautiful practice, and the location is great. Of all of the yoga studios I’ve ever been to, this might be my favorite one. Highly recommend taking both the vinyasa and the slow flow.

I just purchased a 6 month membership at Metta. The facility is super clean and it felt like just enough heat in the studio. The room was not over crowded as some facilities are and I was very happy about that. But I did reserved a spot and my class was a Saturday AM, so I can't say how an evening class would be. Jen was very welcoming and gave an awesome class with up leveling if that's your thing! I would definitely recommend.

I can't say enough wonderful things about Matt Yoga; I'll start with a few.
From the moment you walk in, you feel the serene vibe, minimalistic decor with flowy white curtains, and live plants everywhere automatically lift your mood.

A variety of classes throughout the day, was a game changer for me because of my hectic schedule. Every teacher is intuitive to our needs and gives many modifications to the pose; this makes every class suitable for everyone.

Jen, the owner, makes you feel like part of the community.( It's a very nice feeling).

Eric and Mel are AMAZING! I always feel much stronger and more aligned after their classes.

If you are looking to join a yoga studio with excellent teachers and the best vibe, look no further and give Metta a try. You'll be hooked!

I love Metta Yoga! The teachers are all so knowledgeable and welcoming. Whether you are a beginner or have been practicing for years, this studio is where you want to be. It is clean, aesthetically designed, and everyone is so friendly. They also offer different packages so everyone can find what works for them. Big bonus that this studio offers aerial yoga.

I absolutely love Metta Yoga and adore all of the instructors. I have become stronger and more balanced with each practice, and I always feel part of the community they have created. It’s a beautiful studio, and I love being there. They came into my life when I needed them most, as I was working through some tough losses, but I found peace on my mat and with the support of Jen and everyone else there. Thank you to the Metta Tribe for everything! Namaste!

Metta Yoga is quite simply the best Yoga studio I’ve been to - and I’ve been to several. When I moved out of the area I just assumed I would find another studio to go to. Didn’t happen. Metta instructors connect with you in a way that makes you feel centered, purposeful and grounded. I haven’t been able to find a studio as good as Metta. So I decided to do their virtual classes. The instructors are phenomenal. Excellent sequences. Perfect instruction. You will finish a class feeling so refreshed mentally and physically. Everyone belongs at Metta. That’s how they make you feel. Thank you to Jen for creating such an inviting space.

I have been looking for a yoga studio the suites my needs since I moved to the area. When I finally found Metta Yoga, I immediately felt welcomed and all of the good vibes from each and every teacher here. Metta yoga has since been a space for me to unwind physically and mentally. I have been challenged mindfully and physically in many ways in their classes. They always encourage and support you to do what’s right for you and your body and never push you. I have been lucky to meet all of the wonderful teachers at Metta yoga and experience each of their unique styles of yoga. I really enjoy Mel, Eric and Jen’s classes. Thank you Metta Yoga 🙏💕

Wonderful studio, excellent teachers, fabulous space, great schedule! I've been struggling to find a studio that checks all my boxes, and was so excited that there was one so close to home! I've taken six classes so far, with five different teachers and have loved each one. Looking forward to practicing at Metta for a long time to come!

I can not express how happy I am to have found Jen at Metta.

I have been practicing yoga for over 15 years, but have only recently been able to convince my 6'2, and naturally not flexible, boyfriend to take classes with me. He was nervous to try something new and wasn't sure if it was going to be something he could be " in to". The guidance that Jen provides has helped him so much in his yoga journey - leaps and bounds farther than just physically. We have now been taking the Saturday morning slow flow together for over a year. The way that my boyfriend describes it is "being able to ring out (like a wet towel) all the bad energy that gets collected internally through out the week."

We really, truly, cherish this studio and the little community Jen has created.

Metta Yoga is the most beautiful studio I've practiced at. It's calming, clean and bright. Every teacher has their own unique style and are equally excellent. Jen, the owner, is so welcoming. I would highly recommend this studio for all levels! You will not regret it!