D1 Training Mequon

Dustin at D-1 training was a great instructor. After doing his 6-week program I was able to lose a few lbs of fat while also gaining 3 lbs of muscle. He puts you through workouts that many people wouldn’t push themselves to do on their own. Overall a great experience and would recommend to anyone looking to get into fitness.

Hi my name's Chris I am a D1 client I've done the six week program it was phenomenal. I've lost 5 lb and 3 inches. Plus I have regained my energy and stamina to get through my hard days of work. I would like to encourage everyone to come out and try the 6-week challenge. And ask for Dustin he will train you and Olivia will provide you with great service and information about your packages.

Saying D1 Training Milwaukee is D1fferent is absolutely correct! Their 6 Week Challenge was more than I expected and bargained for!! From the fun and competitive group challenges, health and nutrition counseling, to the personalized touch of the trainers instructions, execution, and attention to details in every training session. Definitely a keeper to optimize personal health, for performance aspirations, and a great way to train. Thank you for your program and keep up the hard work!!! Go D1 and beyond for sure.

I love everything about D1. The training program has been great for motivating me to stay active and takes me back to my roots as an athlete. The staff is all very friendly and welcoming. And the facility is one of the cleanest gyms I’ve been in.

A great team environment with an amazing workout program that works both physical and mental strength! A 6 week program is definitely worth a try for those wanting to advance their gym progress and want a great challenge!

My daughter really like D1 Training. She attends the prep class 3-4 times a week. She plays basketball, runs track and cross country. D1 trains and prepares her body to participate in each sport she is active in. Huge thanks to Tanner and his staff for making me as the parent comfortable with trust D1 to provide the most effective training plan for my daughter. My daughter likes how fun workouts can be now. Please enroll your young athletes in D1 training.

Walking into D1 the staff is welcoming and greets each athlete by name. My son attended the prep class, getting ready for his sports. He enjoyed the workouts, which were challenging and fun. Perfect way to get ready for sports before the season begins. Would recommend D1 in a heartbeat!

Tonight, I completed my 35th session at D1 training. I've lived in Milwaukee for 4 years and have bounced around to a few different gyms during this time- none have felt right to me for various reasons. I really enjoyed Orange Theory and met amazing people there - did F45 which was great, though inconvenient to my house and work and now I've been at D1 for the past few months.

A few things that I've really enjoyed here:
1. The staff (Sarah, Tim, Mason, Thanh) - they are all just genuinely good people with a passion for their craft, and most importantly the people who go there. Not pretentious and I've felt really welcomed.

2. The classes are small. Opening a gym during a pandemic is no easy task - but one benefit for the members coming is the small classes and really getting very 1 on 1 training. There is good camaraderie with the members too - I think everyone is there to get stronger/fitter and have a good workout.

3. Variety - No seamlessly never-ending running on a treadmill. The classes have a good variety - days for cardio, upper body, lower body, and full body.

4. Free Parking - can't complain about that. When I lived downtown you either got lucky with free parking - or had to pay for street parking (not to mention street restrictions during winter!)

All in all - I really recommend this location. Personally, I'm happy I joined (Thanks Tim!) and feel like I'm making progress. Nice to be in a place that isn't clicky and pretentious and get some results.

If you're looking for a gym - you really ought to give them a try.

D1 (Coach Sarah specifically) has been wonderful in my post-COVID workout re-entry. Sarah does a wonderful job of critiquing my form. The emphasis on stretching and warming up pre and post workout have made post workout recovery painfree!! Sarah is also a great motivator, without her encouragement this would just be another waste of money for me. I highly recommend D1 to any athlete regardless of your level.

D1 is an elite training program! Regardless of the fitness level the trainers are knowledgeable and professional. I’d definitely recommend D1!

Matt understood my goals and helped adjust some of the workouts to make sure that i was getting the most out of my workouts to achieve the goals i had set for myself

The training staff is caring and helpful. Want a workout that can be accommodated to your needs then I recommend D1 training Mequon!

Started sending my 7yr Old a few months ago. This was one of the best decisions that I could have made for him. He has learned about body control, speed, and agility. More than anything else, his confidence has greatly improved when he competes in his sports. I love the idea that they continually build upon what they have previously done while making it fun for the rookies.

Went to multiple bootcamps here and LOVED IT! Such a welcoming environment, and the workouts are challenging but enjoyable. Coaches are knowledgeable and will modify the exercises to fit everyone’s needs.

Dustin and Olivia are great! I would highly recommend this gym. Great classes burning high calories.

Very reasonable pricing. They are very friendly and professional. Signed my 9 year old up. He gained weight from covid and this was the best place to go. Can't wait to start myself

So far I have put in much effort and time to join d1 it’s good for me it helps me relax and stay calm I can stay fit and I never had any problems they help me with any issues as far as what I can’t do and now I can do it I can do anything you can do anything if you go to d1 training Milwaukee.

A very positive atmosphere to workout in. My trainer Stephen is one of the most knowledgeable trainers I have had in my life and I've had a wide range of trainers in my time.

The instructors at D1 are fantastic. Great workouts and the classes feel personalized even in a group settings.

Good program, great people and even better staff. They kill your body but you get out of it what you put into it