Rebel Sport and Fitness

Tony is the best. Fantastic working with kids and teaching fitness and concepts around being an athlete and great person.

I have been training with Tony for years, I am a changed athlete because of his challenging, programmatic training. Thanks to him, I feel like a beast! Kettlebells, Olympic lifting, dynamic cardio, coordination and mobility work.

This is not a typical gym. This is not a place to walk on an elliptical machine and get a smoothie. Rebel Sport is a machine for achieving goals. Tony Williams (owner, trainer, programmer, athletic beast, philosopher) is a dedicated student of human anatomy and movement. His goal is to help you achieve your goal. He works with world class athletes to fat guys with bum knees to tiny women who have been told it isn't feminine to lift weights. He helps all of them achieve and exceed their goals. His facility is tiny but cleverly laid out with everything you need and more. Highly recommend.

Coach T is great. Always prepared, and a forever student of his craft. The workouts are challenging, creative, and have gotten me in the best shape I’ve been in a long time. I love the community here. Joining this gym is one of the best decision I made over the last year and a half.

Fantastic children's BJJ' instruction! Coach Tony is a fantastic instructor and role model. The kids learn leadership, camaraderie, good sportsmanship which includes winning and picking yourself up after loosing and keep going.

Highly knowledgeable trainer, I’m looking forward to seeing progress with Tony.

Great gym to get in shape. Tony is a very knowledgeable instructor that will help you reach your goals.

Tony is great! The best personal trainer