Orangetheory Fitness

I love OTF Kalamazoo! It's so engaging and keeps me motivated. The studio is always clean and the equipment is top notch. More than anything else the coaches and staff are amazing! I really appreciate Coach Brandon and Coach Maddie! I know I can get in and out and complete an efficient total body workout before I start my work day.

I'm currently trying to lose a lot of weight. Trainers are great and upbeat. Trainings are fun but exhausting if you make it that way. You are your own worst enemy in a group setting like this. I love it.

Love OT Kalamazoo! It is easy to establish a routine (but with plenty of alternate class options for when life happens and your routine gets thrown off) and hold yourself accountable. Everyone is friendly and the coaches are super helpful. The workouts are great and you can truly go at your own pace. Thank you!

I love all of the coaches - they pep me up no matter what mood I am in. I also love the mix of workouts including endurance, strength, and power. I also love the mix of cardio and weight training. The workouts are different every day keeping things interesting and working different parts of the body - full body workout no matter what!

What I love: the structure and direction from coaches, the ability to monitor my heart rate and know how hard I am working, the variety with treadmill, rower and weights. Amazing how fast 60 minutes goes by. The coaches and staff are great and I love the attention to keeping equipment clean.

What I don’t love, but adjusting to: Having to sign up ahead of time for classes and running the risk of being charged extra if I can’t make it to class without cancelling with 8 hours lead time. While it can be a pain to have to plan my month out ahead of time, the upside is that it definitely holds me accountable to be there.

Love this place! It might be challenging but everyone is very supportive and welcoming.

Great coaches and being able to go at my own pace. I feel that I am being invested in. The coaches are supportive, kind, and know when to push you or to tell you to slow down. They are also authentic and intentional with their relationships with you. I’ve never felt that I was simply a transaction or just another number. I feel like my health and success truly matters to them. Love OTF Kzoo. Thank you for caring!

I have always had a hard time finding (and sticking with) one workout program, but I am totally hooked. My favorite thing about OTF is that the workout is different every time and is a FULL body workout. I am going on month three and I still feel challenged every time I come in. The positive energy and great coaches keep me coming back. I always look forward to the accomplishment I feel when I complete a class. I’ve never pushed myself more in a workout program than I do at OTF. 11/10 would recommend to my friends, family, and colleagues.

If you hate cardio but need to get it in, give this place a try. The way they split the workouts has made me find a new love for cardio. The coaches are friendly, professional, and enthusiastic. They also show you modified exercises if you have injuries. Definitely give this place a shot. I love working out again, and that hasn’t happened in years.

I had never been comfortable in group exercise classes, but a friend of mine told me this place was different and I should really check it out. I will be forever grateful to her for that advice! They have a wonderful staff and no matter who answers the phone or who is working the desk, I always know that they will be able to help me out and they are all incredibly knowledgeable and friendly. I'm always greeted with a friendly hello when I walk in and a kind goodbye when I leave.

The workout is incredibly unique and effective. I'll try to keep it simple, but basically you wear a special heart rate monitor which projects your information up to a screen that you can glance at during the work out to see how much effort your heart is working at. It's set up in a way that there's no need to be self conscious or worried that you'll somehow be shamed by having your progress on the screen. TRUST ME, everyone else is focusing on their own workout! There is a color-coded system and percentages that help you figure out where you need to be, if you need to push harder, or if you need to take a deep breath.

But don't let anything I've said so far make you nervous or scare you off. There is no competition or inferiority/superiority amongst the people working out. Everyone there is working at their own pace and it's an incredibly supportive environment. It truly needs to be experienced to understand, but it's a wonderful atmosphere. My mom has joined and despite her own health issues, she has thrived and has such great improvements in her health! She is a wonderful success story of The impact that Orange Theory can have on your life.

the constant is that you are always working in different high intensity intervals, which adds to the motivation, knowing that you won't be doing the same thing for 10, 15, 30 minutes. It's helpful to know that you can push yourself for just a minute longer. Plus the workouts are never the same from day to day so you won't get bored or feel like it's repetitive!

Your first class is free and it's a wonderful way to check it out with no obligation. Before the class they have you fill out some paperwork and answer some questions and then introduce you to the coach/trainer. They will walk you through what to expect, and during the work out they will make sure to keep an eye on you and help you with any questions. After the work out they will explain a few more things and then you can talk to the staff about getting set up with your membership.

It's changed my life and I have seen incredible results.ive lost over 70 pounds since joining in February!!! I've also seen people of all different ages and health levels making incredible progress. I'm so grateful to be a part of this awesome community!

By far the best HIIT program available. Impeccable facility with excellent equipment that is expertly maintained. The staff and coaches are first class. Staff at the desk are invaluable, always friendly and helpful. Coaches are extremely knowledgeable, encouraging and fun. Joining Orange Theory Fitness in Kalamazoo was one of the best decisions I've ever made.

High energy, never-the-same workout routines, talented coaching staff, and super friendly desk staff! What works for me is the social aspect and focus on fun-fitness. OTF doesn't feel 'like a gym'. Love the 5am sessions as it does not interfere with the remainder of my day!

I love the variety in each day's workout, the data and feedback that I get both during class and over time, and the coaches' knowledge, positivity and motivation. Each class has a combination of cardio and strength training, so I have really grown in both areas.

I love this place and all its OTF tribe. The workout is super effective and the coaches do an incredible job. I've been a member for a year and am the strongest I have ever been, setting the fastest miles. Take a class!

Absolutely love the environment and the coaches! Such a positive place for anyone at any starting point! It is a quick one hour workout that will have you feeling amazing the second you are done!

If you're thinking about it, just do it. I love this place and after my first class I am addicted! They can be pricey but think of it as investing in your health ☺ everyone was so nice and welcoming which also made the experience AMAZING and made me a lot less anxious to start something different.

The coaches are very knowledgeable and offer many modifications to meet a variety of fitness levels. I find It easier to challenge myself while at these classes compared to other work outs I’ve tried in the past.

My fitness has been completely changed by OrangeTheory Kalamazoo. I am motivated to go 5 to 6 times a week because the staff is WONDERFUL. I particularly love the "challenges" because they feel like games and I am in competition with myself to complete them.

Amazing staff, fantastic workouts! A must try!

I can't thank Orangetheory Kzoo enough for the gift of More Life. I started as a skeptic and am now a full-fledged believer. The staff-- from the coaches to the front desk to the management and owner-- are unparalleled in their enthusiasm, knowledge, and customer service. OTF provides a challenging yet very supportive environment to make those gains. 🙂 Highly recommend.