Row House Fitness

Once I heard that rowing uses 86% of your body's muscles, I was super interested. Now I can say, I just finished my first ever rowing experience and I'm all in! The facility is new and the staff is great. After my free introductory class, Macie patiently helped me start my monthly membership. My instructor, Beth, showed me the basics of rowing. Then she quickly got us moving with regular encouragement, setting ongoing goals, and playing a motivating playlist of classic rock! After 45 minutes w one break for stretching, she slowed the pace and ended our session. The workout was great fun! Being in a room w 15 or more rowers really challenges a person to exercise hard and stay motivated. There are other classes available that offer different objectives. Some stopping more frequently and some using weights. I can't wait to join Beth and her class again.

First time doing a rowing class. Loved it! I’m currently nursing a lower extremity basketball injury, so I’ve been looking for different ways to remain in shape. The Row House was great. I accidentally signed up for a class that includes rowing and leg exercises (squats, lunges, etc), so my injured leg prevented me from completing it all. The instructor was great, though. She offered other exercises to do and allowed me to rest my leg. Definitely give this place a shot if you’re interested in fun and challenging exercise classes!

I had my first class last night and was very nervous about knowing absolutely nothing about the machine. Coach Susanna walked me through all the steps and remained so patient and kind throughout. The class itself had really happy energetic people and made me feel right at home. Coach Susanna was energetic, pumped and engaging throughout the whole class. I definetly pushed myself harder then I thought I could because of her encouragement and felt better after for it. Great first experience!

I'm from out of town and stopped in for a class and loved the format! The studio was also clean, staff were kind and knowledgeable. The instructor Joy was great! I loved the break in between rowing for the strength moves!

I had an awesome first-time experience at Row House this past Saturday! The staff was courteous, professional, and encouraging. The class was a total body workout incorporating floor work with rowing. Melissa is phenomenal, she followed up with me although she had a full class. I recommend Row House for anyone looking for a total body workout with excellent trainers, great music, and an overall great experience.

Love Row House! I’ve been coming here for over a month and have enjoyed all the instructors, music and staff. I wasn’t sure if this would be for me because I’ve had a knee replacement and I’m not in great shape. It’s turned out to be excellent! My knee flexion and extension is smoother after just a few sessions. I can tell I’m getting stronger and I’m consistently doing a bit better each row. Plus the atmosphere with good music, great instructors and rhythmic rowing makes it a relaxing yet challenging workout. Thank you Row House Midlothian and staff. I’m glad I gave it a try.

Went for my first class 4/14/24 and they were very helpful and explained how the class would work. They provided water, a towel and help me set up my erg. The instructor pressingly went of the rowing technique with me before the class. Would highly recommend this location.

Great way to get quality aerobic exercise without beating up your joints! The instructors are very motivating and they generously give their time to help you have a great workout. The playlists are really good too! Highly recommend!

I’ve been a member for over a year and by far Row House has been the best group exercise experience! The coaches are dedicated and passionate about what they do to make each class special. The workout is fantastic and high energy. I always come away feeling great from the workout and sense of community in the studio. The coaches and crew are welcoming and help you have a great experience. I have tried many group exercise classes and this is the one that I have stuck with and seen results. If you are thinking about trying a class at the Midlothian studio - do it!

My wife and I lived RH Midlo so much we bought the studio when the opportunity arise. Coach's and staff are exceptionally good and welcoming to newbies and oldies alike. Definitely feel like part of the crew right away.

I enjoyed a signature class at Row House yesterday. The instructor, Beth, was excellent, especially for me as a beginner. The facility is nice and staff friendly. I recommend this place for a fun, vigorous workout.

I want to share my experience at Row House. I started a weight loss journey on January 2, 2023. My goal was 60 lbs. I had no exercise goal or plan at that time. On June I had lost 38 lbs and began to think about exercise when I saw an invitation on Facebook to try a free Row House class. I was greeted and instructed by a wonderful staff my first visit. I completed the 45 minute class and felt so empowered and accomplished after just one class. So I went back and the feeling that this was my answer to better health continued to grow. The staff always encouraging and inspiring me. I am only 3 lbs away from 60 lb goal and I have not felt this good since I was in my thirties. I am 67 years old, I have a knee that will not let me run or perform other weight bearing exercises. Rowing has transformed me into a healthier, happier person. I try to row every other day. The Row House is cleanly maintained, equipment is in perfect running condition, staff always friendly and knows me by name. I am so grateful for this place.

My 1st workout was great. A few hours prior to check in, staff reached out to me to go over any injuries or limitations I may have had and to explain the class to me. When I arrived, she took my coat, offered me a towel & walked me to my row station. I met the instructor and he had my seat ready. He went over the entire rowing technique. When I say trained staff, knowledgeable & outstanding customer service. Now prior to my scheduling, I called and spoke to Messie & she took her time and educated me on the facility. I didn’t feel rushed off the phone or like an inconvenience because I had lots of questions. I’m booked for my 2nd class already. Wish I had gone much sooner.

Rowhouse Midlothian is fantastic! My wife and I are amazed at how much we enjoy rowing as this is our first time that we have ever rowed. The friendly staff helped us understand proper form and how to get more out of our sessions. We highly recommend giving this place a try!

Rowhouse is amazing! Awesome workout, fantastic instructors and always clean and welcoming. I am so happy I found this studio!

Great place! Enjoy the classes, instructors and Macie the manager, are so friendly and helpful. Love the variety of classes to choose. And times of classes are so accommodating. Got to give it a try if you haven’t yet, you will get hooked !

I love this fun and energizing full body work out! Row House is a warm and welcoming place. I also like there are many different classes and time slots to fit my schedule.

Midlothian Row House is an amazing studio! Very welcoming group of rowers of all ages and skill level, awesome and dedicated instructors, and you will get a GREAT workout!

Absolutely LOVED my first class here. Coach was amazing and the other members helped me out with tips! I will absolutely be back.

Rowhouse is amazing! I am shocked at how much I enjoy rowing as this is the first time I have ever rowed. The staff helped me understand proper form and how to get more from my sessions. Highly recommend giving it a try!