Mighty Movement

My son is 11 years old and has been learning to lift for the past couple of months and truly enjoys the whole experience at Mighty Movement Academy!! He’s commented on how happy and relaxed he feels after his training session, plus it’s also helped him with his focus.
Great coaches that motivates kids to reach their potential!

Enrolling my daughters at Mighty Movement Academy has been one of the best things for their health, wellness and confidence! They have made impressive gains in strength and the coaches and atmosphere have been so supportive. I am thankful they are learning to be strong and confident through a great community gym.

If I could give a million stars I would!

We know how important movement is for our child’s physical and mental health, but we had been discouraged by how youth team sports were not the best fit for him. We found Mighty Movement Academy and it has been the best thing for his self esteem and for his mental health. We have seen such a change in him over the past couple of years as he has grown more comfortable and confident under the guidance of the incredible coaches at this gym. Thank you for providing a space for my kid to grow and thrive!!

Mighty Movement has been such a great experience for my 11yo for several years. He has participated in school-year weightlifting (Little Lifters, Learn To Lift, and now Youth Weightlifting), and over the summer has participated in several weeks of the Speed and Strength week-long camps (with the sandbox park bike caravan). He loves going, which is the most important. They emphasize age-appropriate child independence from the start. I've seen Coach Neil active in the community, and attending a seminar about social/emotional health in children - this is another part of my overarching support for MM programming: they want healthy hearts and healthy bodies. Hooray for learning skills for lifelong physical fitness in an emotionally healthy environment! The staff and owner couldn't be better people to work with, and make it easy to sign up, reschedule (when sports leagues announce schedules after we've already signed up with MM), and being flexible with school performances, etc. I strongly and without reservation recommend Mighty Movement!

Mighty Movement has been a huge part of our kid’s life. He has learned so much about fitness, proper form and how to lift safely. It is a great place for kids to get a foundation for any of the sports they are interested in.

I came in completely green-- I had never lifted weights before, EVER. I'm an avid runner, but my metabolism is slowing down as I get older and I wanted to do something complete different.

I love it! It's not intimidating at all-- instructors there to lead you every step of the way, and classmates to watch, learn from too. There are plenty of women there so it doesn't feel too bro-y. People are lifting all sorts of weights and there is a niffy app to give you guidance on where to start based on your previous classes. I love being able to see on the app how I am getting stronger every week and able to tolerate more weight. There are tangible results each day. Plus, I actually am starting to feel like my core is strong, something I didn't have from running.

The hour flies by and is very easy to incorporate into my daily schedule. What an excellent find, I love this place!

Highly recommend! Learn to lift teaches the fundamentals of weightlifting giving my son strength and confidence to build to the next level. Coaches are so friendly and really make the kids feel special.

My daughter loves Might Movement Academy! She started with the Learn to Lift class a little over a year ago. We suggested that she try it because she loves to feel strong, but is not into competitive or team sports. She is a little bit of an introvert and I was worried about the atmosphere of the gym. Coach Neil took time to answer all of my questions about the program. Because she was 12 years old, all of mom's ideas are terrible, but we insisted that she try the 6 week LTL. She was hooked from day one! She loves tracking the weight that she lifts. I love that she is getting safe instruction from someone that is not me and that she is lifting with her peers. There are plenty of girls in the classes as well as amazing female coaches. No toxic masculinity here! They have created a great environment.
Lifting has also benefitted her other activities such as running, swim and yoga.
Middle school is tough. Being able to weight lift outside of school has been absolutely pivotal for her self-confidence and worth every stinking penny! And the skills that she's learning will benefit her as she goes on to lift and do other sports in high school and beyond.

Wonderful experience for my kids, built a lot of confidence and great jump start for good healthy habits that has extended from elementary school into now high school athletics. Great trainers and staff. Supportive environment. Highly recommend Coach Neil and his team!

My 10 year old loves Mighty Movement (MM) and is excited to attend each session. Not only has MM taught him different lifting movements but more importantly his self esteem continues to grow.
Thank you for all you do.

My daughter has had a great time doing the learn to lift program! She is getting a great foundation for life-long fitness and I love that there is an adult class at the same time so we can both get a work out in!

My family loves Mighty Movement! My 13 year old attends youth weightlifting, and he and his 10 year old brother have done the speed and agility summer camp. Its an incredible team and program that build strength and confidence!

We have been super happy with mighty movement!! Their coaches are amazing!! My three boys have been there for a couple months and we have been seen improvement in their strength and ability. Love this place!!

My son participated in summer camps and school year programs with Mighty Movement. He learned proper lifting technique in a positive and supportive environment. He became a confidant lifter and had a great experience thanks for Coach Neil and his awesome team! I highly recommend Mighty Movement!!

Mighty movement is an excellent gym. They have fantastic coaches that train children the right way to lift safely. Highly recommended!

Both of my sons have had an incredibly positive experience experience at Mighty Movement and they look forward to going every time. I would highly recommend their programs.

Our son has been participating in the Mighty Movement after school weight lifting classes and Summer camps for the past several months. We've seen a remarkable improvement in his strength and agility, and most importantly him embracing healthy lifestyle choices. The staff have been attentive and an overall pleasure to work with. Keep up the amazing work Mighty Movement!

My son started Mighty Movement in 2018. Around this same time, he was badly bullied at school and this program provided him with the tools he needed for proper technique and exercise, but it was also a source of support and acceptance for him both physically and emotionally.

Our son has gotten much stronger and benefitted greatly from Mighty Movement. They provide great expertise in an encouraging environment. Thank you!

This is such a great program! There are so many benefits to weight training, and it’s a shame that most gyms don’t allow minor kiddos to begin to learn. Mighty Movements is one of the only programs I know of teaching kiddos basic lifting technique. The kids loved the programming, loved their coaches, and certainly have become stronger and more confident in their bodies. We’re taking a break due to summer travel plans, but we’ll be back!