148 Wellness

It’s hard to find an environment and not get tired of it. This place has exceeded my expectations for a gym. Everyone is so kind and positive and always willing to take a moment to talk… the gym is BEAUTIFUL…. So unique and different. It feels more than just a gym.

Best in the business! Chris and his team are amazing. From first introduction to years after, they've truly given the best gym experience I've ever had.

They were great and even in the question’s they got right back to me in less than 5minutes!!! Other places takes hours sometimes multiple business days.

Can’t say enough good things about this gym. Plenty of space. Not crowded. Very kind owner with lots of knowledge-as he is a physical therapist too! This is also a great place is you do not prefer a crowded gym experience. Excellent equipment. They even have a very thorough body scan system you can use as often as you like to track progress. Massage chair, infrared sauna, plenty of amenities with the care and attention of a small business. I wish I could keep on but am relocating. Loved my experience here!

148 Wellness is a positive, caring, and kind place with people who truly help others get into shape. Chris Walker is a terrific physical therapist and trainer who is devoted to empowering his clients achieve their health and physical goals. I highly recommend 148 Wellness

Absolutely the best gym on the Southside. The staff is friendly and knowledgeable. They have a dual purpose of health and spiritual ministry (its a separate entity but the gym supports the ministry). The location is easy to access and there is nothing I can say negative.

This gym is awesome!! You are not a number, you are family! Everyone is friendly and helpful. Their hybrid training classes are the best. I've been a member of a few gyms over the years and this one is the best. They make working out fun! Chris has helped me out personally with stretching, cryotheraphy, and scraping of scar tissue. They truely care and go above-and-beyond every time.

So many reasons to use this gym/wellness center. The main one for me is they truly care and go out of their way to help. Chris helped me through a very rough time with neck/shoulder injury and continues to keep me mobile.

I have been to many gyms over the years. This is the only gym that I have been to that is inviting and genuinely cares about your physical, mental, and emotional well being. Most gyms are full of superficial people that create unnecessary drama. 148 has group classes, one on one training, and you can go in and workout on your own. They have a variety of options without draining your bank account. All in all, a great place to go for a great workout.

Chris & Amber @ 148 Wellness are a One if a Kind! They can help you with workouts,strength training, and maintaining all that goes with it! Chris has helped me with shoulder mobility via Physical Therapy and SASTM sessions! Great Gym with Amazing people ! Give em a try

This is an awesome gym to work out at. The trainers are amazing. I’ve had surgery and they have definitely worked with my injuries. I would recommend them to anyone who is looking for a different type of gym and trainers. The mission behind the gym makes it even better.

Absolutely love this community of trainers and members! Everyone is so supportive and truly care about your goals and achievements. Strongly recommend joining 148!!

Chris is an AMAZING physical therapist! I was having so much back pain that I couldn't walk. I went to a chiropractor for 4 visits with little relief. So I went to Chris and in 1 visit he helped SO much more than those 4 chiropractor visits! He also gave me stretches to do and I'm happy to say that I'm now pain free!

The gym is very well equipped and the trainers are dedicated to their clients. I highly recommend it to anyone no matter your age or fitness. I have been with Chris for a long time and he has helped me so muc.

Chris and the whole 148 team are head and shoulders above any of the fitness places, period. The workout classes are definitely worth try, no matter what your current fitness level is!

148 is a great facility!! From working out in the gym to having Chris help our family with our back aches & pains I’d absolutely recommend this place to anyone! Everyone there is super friendly & welcoming.

I absolutely LOVE 148 Wellness! It is a very nice environment to get healthy inside and out!! Not only can I get stronger on the outside but I learn more about myself and how far I can go on the inside! I would highly recommend all of it to anyone who asks! Come join in and get YOU back!! ♥

There's no gym like 148!! Amber and Chris are beyond dedicated to their clients. They will do anything to help their clients succeed - not only inside the gym but outside, as well.

I love this gym. I’ve been a member of several gyms over the years and I have to say this one is my favorite. Great facilities and awesome staff. Thank you Amber and Chris !

I can't say enough about 148! Between the small groups, sauna, SASTM, cryotherapy, and of course the environment, I have never felt better or been more motivated to get healthy again. Thank you Chris and Amber!