Peak Performance Fitness Facility Greendale

I absolutely love this gym! The community is incredible as everyone is friendly and supports each other no matter where you are at in your fitness journey. The coaches are also top-notch and work on proper technique with you more than any other gym I have been at. I would highly recommend this gym to anyone looking to improve their fitness level!

Frank and the instructors are knowledgeable and motivate! They will work on adjusting your movements. The gym has everything you need and was impress with the reverse hyper machine which is great for the hamstrings and back! Connect with Frank the owner for more information and price rates!

I am so glad I found this gym. It is truly a special place. I am 44 and was looking for a new gym after Xperience closed abruptly. I was doing their HIIT classes and wanted to find something similar. I tried Innovative and Orange Theory, and I was underwhelmed, the classes were heavy on cardio, not much weightlifting, and repetitive.

I was intimidated by the idea of joining a CrossFit gym, but once I took a few classes and met Frank (the owner) I was hooked and relieved. Frank is obsessed with making sure he teaches everyone proper form and technique. This isn’t a muscle head gym where people are pushing each other to yank as much weight as they can.

Nope, it is quite the opposite, it is a caring community with coaches that meet you where you are and try to make you a better version of yourself. Everyday is a completely different workout, and each workout can be modified based on each individual’s level.

The gym has people from all walks of life, ages, and body types. 20 something’s trying to get in shape to 60 year olds in the best shape of their lives and everything in between.

If you can commit to going to a class 3 days a week, show up, and give an honest effort you will be addicted after 2 months. Your mental health will improve, and so will your overall physical health. You will also laugh, smile, make some new friends and have better days.

JUST GO! I came here years ago, not knowing anything, haven’t worked out ever, and scared as hell. I was intimidated at first, but I kept coming back. This place has become my family and my safe place. Each coach is special in their own way, give me tips every single time, and will help you always. They always have something new to teach. I sucked at everything at first, but over the years I have gotten better, stronger, and most important, HEALTHIER. There is always something to get better at and that’s why I love this. Self improvement is never ending. The family here just pushes you to be better and there is no better motivation than the love of others cheering you on to get your last rep in! Love you guys! Appreciate that you are here! GET IN HERE!

I've been a member of Peak Performance Fitnes for about 1 month. I ended up here due to the closure of the crossfit gym I previously belonged to. I'm extremely happy with my choice to join Peak Performance Fitness. The facility is large and very well equipped. The coaching has been fantastic. Frank, the owner, and all of his coaches are extremely vested in making sure the members are learning the exercises and techniques, learning them correctly and making progress on their fitness journey. I recommend Peak Performance Fitness to anyone, at any fitness level looking for a place to start or continue their fitness journey.

I joined Peak Performance almost two months ago. I'm so glad I did, and I wish I would have joined sooner. The coaches are incredible. They are very patient with a newbie like me who has a lot of learning to do. They give great tips and really care about making sure you have correct form and keep you safe from injury. Great motivators too! The owners, Frank and Nora, are also amazing. They really care about their gym and members. Not only are Frank, Nora, and all the other coaches amazing, but all the other members there are great. Outgoing, friendly people in a no judgement zone. It's amazing how much I feel I've changed since I joined. I completely recommended joining Peak Performance. You won't be disappointed.

Never stepped into a gym before Peak Performance, and Frank's enthusiasm and intensity was immediately infectious!
He applauded me for taking that first step and him and their other coaches were welcoming Andy put me at ease to focus on gaining strength. Even in the group classes, the coaches took extra time to ensure I was understanding each motion of each workout segment, knowing it was all new to me.
And let me tell you, they are intense workouts, however, each workout's difficulty level can easily be adjusted up or down to match your individual strength level, which was critically important in my case.
Love this place and highly recommend either a beginner like me, or the most advanced athlete looking for intense training in a community atmosphere, Frank and Nora and the team at Peak Performance is your answer!

Love this gym. I started CrossFit about a year and a half ago and before walking in here was unsure I'd like it or be any good at it. After the coaches spent some time with me, and getting familiar with movements and standards, I don't know why I didn't join sooner!

The community is great, coaching is great, gym size is huge, and owner (Frank) is a good dude who will help you get better any way he can.

Definitely recommend giving it a try if you haven't.

You've heard the joke: How can you tell if someone's into CrossFit? They'll tell you! :-) Well I'm one of those people now. Seriously though, this place changed my life. I feel very fortunate to be close to this gem of Greendale. I only wish I had starting coming here years ago. From day one, the positivity and support of everyone at this gym has been outstanding. It truly is a family atmosphere. Frank (the owner) is incredibly kind and generous and will stop at nothing to help his members achieve their goals. If you're in the area and curious about CrossFit, or just know that it's time for a change, give Frank a call. I used to think CrossFit was for crazy people. And now I understand that it's crazy to not to be fit. Stronger every day!

I love everything about this gym. You can really tell that the owner Frank is passionate, proud and is living his dream of having this gym. Frank goes above and beyond to make new members feel welcomed. He's not only passionate about CrossFit but he has a drive, knowledge and compassion to teach you how to properly lift and preform moves. It doesn’t take long to notice how close this gyms community is with one another, it’s feels like a second family.

I was looking for a change in direction in terms of fitness. I had no idea what to do with myself when I was in the gym, and just was not seeing results.

That’s when I came upon Greendale CrossFit.

Before experiencing CrossFit first hand, I had always seen it as something I could never do. That the bar for entry would be to high to reach. I could not have been more wrong.

After just a few sessions doing what I thought would be impossible has truly given me a new excitement to go to the gym. Frank and his staff are extremely friendly and knowledgeable. All of the exercises can be adapted for individuals of every size and skill level. They understand the challenges that come with taking your health and fitness seriously, and the staff will give you the motivation you need to achieve those fitness goals that feel impossible to reach.

And let me be honest. I am not a skinny guy. I never took my fitness seriously until now, and my only regret is that I had not done this years ago, and I wasted so much precious time at big box gyms with no growth.

Frank and his staff have given me the keys to open all of the doors to my fitness goals. Ones that I never thought to be possible to open. It was just up to me to cross that threshold and push towards a better me.

Absolutely love Crossfit Greendale. The owners and coaches take the time to work with your individual needs and capabilities to customize each workout. Every person out there has the ability to do CrossFit. Not only is it a great environment, but the community of people who workout here is so very welcoming. Come try a class!

Supportive, warm, inviting and challenging under the leadership of amazingly talented coaches is what PPFF Greendale is! The first day I walked into the gym, I was welcomed with a smile and a group of athletes who guided me through my first WOD! While a box gym such as this can seem and feel intimidating, once you are in, you will be enveloped into an encouraging and supportive environment! Come on by, check it out! If you need a friend to walk you through, I am happy to help you out!

Love this Crossfit gym! Joined the gym around 2014 and still coming after all these years! I like the variety of the workouts and that they can be adjusted to everyone’s fitness levels. Knowledgeable coaches who push you to do your best & Friendly members to do the workouts alongside!

I recently dropped into Crossfit Greendale for two workouts. Overall, it was an outstanding experience. I was greeted immediately upon entering the gym and everyone introduced themselves to me. I was shown where all the equipment was located. The workouts were very good. The owner, Frank, actively coached during the work out, making sure everyone was using proper technique. I am in the Milwaukee area several times a year. This will be my go to place for when I am there!

After thinking about trying this for years, I finally gave it a try. I have been at the gym a little over 3 months and am enjoying the experience. The trainers are great. They are patient and help me improve every time I go. They make sure I have proper form and options scaled to my ability. The members are also very supportive and encouraging as I push myself in new ways. The workouts have lots of variety which keeps things fresh. I’ve accomplished a lot in a few months and excited to see where I can go from here.

Crossfit Greendale had become my new home after moving to Wisconsin from Illinois. I was at my old gym for five years and super scared to walk in to a new gym where I know a community was formed as that is how crossfit gyms work. But to my surprise the owner Frank and all gym members welcomed me with open arms and now some of my best friends work out with me on a daily basis. We do the typical crossfit format of a strength and then a metcon of some sort or long metcons somedays. It is the perfect balance and I love starting my morning with my new crew!

This gym changed the way I live my life and I come back every time I’m in town. I changed how I eat/train/sleep all because of what I learned at Crossfit Greendale. Coaches at CFG encourage/teach quality movement and their expertise is invaluable. Frank cares deeply about everyone’s experience and continuously works to improve the gym. CFG has all the erg machines, specialty bars, and random equipment I would ever need. Awesome gym that I would recommend to all fitness levels and complete beginners. Love this place!

Frank and the crew at Crossfit Greendale! What can I say! A great place to manufacture muscle! I've always been a workout guy, and after a 2020 that limited that due to the pandemic, I knew I needed to get back at it. My neighbors have been going to this location for years, and finally convinced me in January 2021 to try it out. First time...Whoa! Unlike any workout I've ever done. It is a lot of strength and conditioning/cardio that is intense, but worth if you want to get that heart rate up. The classes called workout of the day are great and they have them at different times throughout the day. I enjoy these because you are surrounded by the coach and like minded athletes and everyone is always supportive and willing to assist you in any facet of the workout. They have open gym as well, which I've done a few times, but having a class that pushes you to do your best is always helpful than the normal workout routine. I recommend Crossfit Greendale for anyone that wants to increase their strength and elevate their normal workout routine. Thanks CFG!!

I’ve been a member of CFG for almost two years. The coaches are incredible. They ensure the safety of all members and modify workouts for all skill levels. CFG offers a range of memberships to make it accessible to everyone. I love coming to class and I can feel that I’m getting stronger. I would recommend this gym to anyone.