om.life Wellness * Modern Recovery Spa

I recently visited om.life Wellness Modern Recovery Spa in Jersey City, and it was absolutely fantastic! Tucked away in the city, this place is a true hidden gem. From the moment I walked in, the staff was incredibly welcoming, patient, and thorough in explaining all the procedures. The ambiance exudes good vibes, and the cleanliness is top-notch.

I started with the flotation therapy, which was unlike anything I've ever experienced. Floating there felt like drifting in outer space, completely serene and detached from the world. It was one of the most relaxing experiences I've ever had.

Following the flotation, I opted for a sauna session before taking a cold plunge. The cold plunge was exhilarating, and the staff was exceptionally supportive, guiding me through it when it got challenging.

Overall, my visit to om.life was wonderful, and I highly recommend it to anyone in Jersey City or Lower Manhattan. It’s a must-visit for anyone looking to unwind and rejuvenate.

As someone who has visited this spa several times, I cannot say enough good things about them! The facility is super clean, well-maintained and I love that spaces such as the sauna are sanitized after every session. I love the infrared sauna and will recommend the float therapy sessions as well! The team is really warm and always down to answer any questions or chat about wellness. The complimentary tea is a really nice touch. :)

Right now, om.life in Jersey City is the only place to access a 24-unit Energy Enhancement System within minutes (via easy train) from NYC. Definitely take advantage of this and get your EE hours in to charge up your cells! I've also done the fire and ice treatment, which is time in a sauna followed by a cold plunge. Absolutely fantastic facilities and staff. The place is beautiful and has a unique modern and healing vibe. I feel like I've stepped into the future of wellness. Next up is to try one of their float tanks or massage!

Great place for athlete recovery, for relaxing, for renewal. You don’t have to be an athlete, sometimes life feels heavy or our bodies feel sore or tight this is a great place to renew with a float or hot cold therapy! I also love the new scalar lounge ! I’ve been twice already and I can feel the shift in my cells my entire body!

Perfect spot in the JC to relax after a long day. Give it a try and you won't be disappointed!!

The ambience is calm, the people are welcoming & the flotation therapy is a must try. Loved the sauna and normatec treatments too. So glad to come across this, and will definitely be visiting again!

I’ve been a member at Om Life for about a year now and never felt better! Great environment to recover, recharge and focus. The staff is very considerate and ensures you have a great experience. Highly recommend for all!

om.life just opened around the corner from me and so gave it a try since I had never tried floatation before. What a great experience! Such a relaxing escape!

The place is beautiful and really well designed. Took a few minutes to get registered and then went to float room - smartly set up with everything needed in place. After showering and getting in the pod it took a little while to get used to it. The controls were easy to use - music and lights. I ended up turning off all the lights (which made it pitch dark) and the pod is pretty large ( I could not reach any side even fully stretched out) - after a few minutes it really became a surreal experience and hard to describe how cool it is - total weightless, perfect temperature and complete dark.

Afterwards I spoke with the owner Anand for a while - super nice, welcoming and knowledgeable! They also have cryotherapy (will try next time), Normatec pressure boots, infrared sauna and a very nice lounge (with the best tea ever)!

Definitely will be back soon! Highly recommend it!

Om Life Wellness is truly an oasis for healing and rejuvenation. The owner and staff are kind, highly knowledgeable and engaging. The environment is spotless clean and thoughtful. I highly recommend you try an EES session, a revolutionary technology for improved health and well being that we are very lucky to have in our midst.

Feeling anxious, tired, stressed, over stimulated or just feel like you need a safe space to zen out for a couple hours? Do yourself a favor and check out the monthly sound baths/reiki/cacao ceremony/hypnotherapy/breathwork/etc. facilitated and curated by the most beautiful souls. (Like, when was the last time you got a handwritten note?) The community that is curated here is very special. The events that place on the second floor om.life is actually a separate private membership only space, called Scalar.Health. The daily membership rate is $6 or annual fee for $33. Included in the space is an interesting scalar-based technology called an energy enhancement system that helps to make your recharge your cells. If you do plan on spending a significant time within the field, it is important to follow a detox bath protocol (2 cups salt/no Epsom/1 cup baking soda for 20-30min) and hydrate. Your cells will be discharging toxin build up and you want to help detox it off of your skin, so it is not reabsorbed (as the skin is the largest organ). Incredible that we live in a world where Geneva has its Large Hadron Collider to smash two particles at the speed of light to create mini blackholes and Jersey City has its own 24-unit EE system to collide photons to recharge the millivoltage of cells in the human body by merely just sitting within the field.

“Future of medicine will be the medicine of frequencies”- Albert Einstein

I have been an Om wellness client for over 3 years and lucky to live across the street. Here’s been my experience each time.

Visiting Om Wellness has been an unparalleled experience, thanks to Anand and his remarkable team. From the moment you step inside, you’re greeted with an exceptional attention to hygiene and a warm, inviting atmosphere that immediately sets the tone for relaxation and wellness. The offer of alkaline water or tea upon arrival is a thoughtful touch that exemplifies their commitment to your health and comfort.

One of the highlights for me has been the “Fire and Ice” treatment, which combines the heat of a sauna with ice water plunge. Despite participating in this experience on a weekly basis, I’ve encountered mental blocks each time. Remarkably, the team at Om Wellness has guided me through these challenges with patience and understanding, making each session a transformative journey.

Anand and the team, are also always available and willing to engage in discussions in about any wellness-related topics. His expertise and genuine care for clients’ well-being make each conversation enlightening and reassuring. Moreover, the sense of community and support at Om Wellness is truly exceptional. As I move out of state, I am going to miss this place a lot!

The staff is amazing and always ready to welcome you into the facility. My favorite combo is the sauna + float which makes me feel like a new person every time. Everything is super clean and the vibes are amazing.

Excelente experience! Just fabulous! I will definitely recommend. Infrared saunas is the thing for body detox. If you like saunas, this is the place to go. Staff is very professional and extremely kind to your needs.

Love this place! It’s a staple in Jersey City/ NYC area. Great for recovery treatment and wellness workshops. Always feeling rejuvenated after a session.

First time I did cryotherapy and it was amazing. Yesterday I decided to do Floatation Therapy and it was incredible. Each time I was greeted and felt at ease before each experience. Thank you, Violet for the warm welcome and the entire professionalism my entire visit.

We’ve ( me and my husband) tried the floating for the first time and we liked this procedure a lot! Very relaxing and calming: Will be happy to come back :)

We recently visited Om Floatation Therapy in Jersey City. We were both in need of some relaxation, and this place did not disappoint. As MD Meets Techie, we document our travels on Instagram at @mdmeetstechie, and we highly recommend this place for anyone looking for a unique and calming experience.

We opted for the couple's package, which included a sauna and floatation. The sauna was trippy with its lights and music, and it helped us unwind before the float itself. The float was magical - I found myself swirling into thoughts about all aspects of our lives, including our time together, the past, the future, and more.
The tank itself was clean and well-maintained, and there were glowing light installations that were soothing to the eyes and helped us relax. Showers and towels were provided, and the staff was very helpful in guiding us around the place.

One thing that would've made our experience even better is if there was advice on what best to do with your mind during a float - for beginners, this might really help. Despite this, we highly recommend this as an activity couples can do together, even if it means you'll be in separate tanks.

Overall, our visit to Om Floatation Therapy was a wonderful experience, and we look forward to returning in the future. If you're looking for a relaxing and unique activity to do with your partner, we highly recommend checking out this place.

My husband and I are on cloud 9 after a couples infrared sauna session and a float earlier today. I’m feeling soooo good!! Self-care is so important and Om Life is the perfect place to get started. I’ve done floats, saunas and normatec treatments in the past. I always feel incredibly relaxed and refreshed. Staff is friendly, everything is always clean and I love the complimentary tea on my way out. Can’t wait to check out some of their other therapies and offerings. Will definitely be back and highly recommend.

What an amazing and professional wellness center this is. It has that super clean, but not sterile vibe. The staff is super friendly and goes above and beyond to answer any question you have and makes you feel like you’re part of the family. I really don’t know what service to mention first because I’ve tried the float tanks, infrared sauna and cryotherapy and they all rock! Not only does it feel like a spa, but this facility is also super beneficial to help people heal naturally when dealing with an array of issues. Dealing with PTSD from my deployment to Afghanistan, I can tell you firsthand how therapeutic flotation therapy has been for me. Not only are you being healed physically, but the mental release of stress you get while floating is something no pharmaceutical medication can do. This place helps you heal and you can have such a fun time doing so at Om.life!

This was my first float experience and it was amazing! Not only did I feel completely prepared by the staff and enjoy the comfortable setting of it all, but the one-hour floating was deeply nourishing. At first it was fun to get in and begin floating gently across the water. But then after perhaps 5 minutes, I began to feel a deeper sense of calm come over me. As suggested, I turned off the lights and soft music to experience the benefits of sensory deprivation as well. As I chanted Om to relax my mind, I fairly quickly entered a deeper state of relaxation. As I continued to relax deeper and deeper, I had some very meaningful insights come through. By the end of the one-hour, I was so relaxed I felt like I was still in a sort of floating state and naturally took on a very slow pace. I continued to feel deeply relaxed into the next day. And the overall peaceful state feels like it opened a new neural network in my brain that I can access when I need to relax. I highly recommend the experience at Om.Life!

I went in for a 90 minute massage today with Nao. It was probably the best massage I've had in years. She has strong hands, which was great for the deep tissue massage.

Communication was great. She was very thorough with my priority areas (shoulders and upper back) and guided me through my breathing as she worked my knots out. Highly recommended!