SPENGA Wheat Ridge

Took my first Spenga class and it was awesome! I love the variety it offers with spin, strength, and yoga. For someone who likes to take their time, the yoga moves a little fast for my liking. Overall great for a workout, but if your looking for the spiritual side of yoga, I’d recommend a yoga studio.

I’m so happy I discovered SPENGA. If you want to feel community, love and support to reach your fitness goals - GO HERE! First of all, the workout is so perfect. 20 minutes of spin, (low impact which is great, high aerobic), 20 minutes of strength training (they show you modifications if your body needs them), and 20 minutes of yoga. It’s so fun! They have a sweet app that shows your spin stats for every class. You can track how well you’re doing against your past class, as well as view your account, billing, etc. The studio and equipment are new and always clean. The instructors get to know you and care. When I don’t come in because I’m sick or kids are sick or whatever reason, they text you! “Hey haven’t seen you just making sure you’re ok!” I’ve never felt so supported. I feel like anyone at any level could work out here, and be so welcomed. 10 out of 10 - highly recommend! And THANK YOU SPENGA!

I worked in the fitness industry for 15 years and have both taught and tried most group fitness classes out there, and hands down SPENGA is by far one of the best workouts I've done. The classes are versatile and challenge the most fit individuals, yet are very accessible to beginners as well. The staff is very welcoming and the instructors bring great energy to the workouts. I'm so glad I found SPENGA and will continue to make this part of my weekly workout routine.

After 3 years of the same workouts, I needed SPENGA! I felt welcome from the very beginning with help from Lindsay! My schedule falls on Gabrielle’s classes and I love that she is always bringing the energy and keeping an eye on your form…she’s very encouraging and I find it easy to drop my baggage & ride with intention in her classes! Love the Spenga wheat ridge team!

My experience with Spenga has been nothing short of amazing! The workout atmosphere, incredible trainers and staff truly make every class unique and pumped full of energy. I have thoroughly enjoyed getting to know everyone at Spenga and look forward to going :) I could not recommend it more to my friends, family and patients!

I am in absolute awe of SPENGA Wheat Ridge!
Their community is so welcoming and supportive! everyone, regardless of age or athletic ability, can thrive and work towards their fitness goals. They always provide creative ways to keep me motivated and engaged; challenges, themes, personal goal setting and more!
Whether you're a fitness enthusiast or a beginner looking to start your journey, I highly recommend SPENGA Wheat Ridge.

I love Spenga so much! It's the best, most well-rounded workout I've found. I especially love that we end with 20 minutes of yoga/stretching, which is so important but for some reason not part of the vast majority of workouts out there. No matter how you're feeling when you start the class, you'll leave ready to tackle anything!

Love this! My first experience was great after a friend invited me, everyone is so kind and helpful. It's a great variety in one. I signed up for a membership after my first class!

When I moved to Denver, I knew I wanted to find not only a gym, but a gym “family.” When I found SPENGA, I found exactly that! The coaches are great, the front desk staff are so friendly, and the members are so nice and welcoming! I love that the coaches really want everyone to succeed and will meet you where you are, offering modifications as needed.

Spenga has been my zen! I never was a spinner but since coming to spenga since May of 2022, I have became stronger and more confident in working with weights. The yoga at the end is one of my favorite things, we ALL need to stretch more and it’s something that I look forward to at the end of a great workout! Never disappoints, the staff are turn and totally honest and blunt with you. You become friends really easy so makes it much funner! If you’re looking for a serious gym studio this place is not it! Love my spenga crew at wheat ridge 😍❤

I can’t even count all the things I love about SPENGA!
It’s a welcoming facility with the best community, a workout that challenges me in all the right ways, the fact that it is always sparkling clean, talented instructors who motivate you creatively and can help you adapt the workout as needed, owners who have their heart and minds in the right place, it’s the best addition to our local community!! Proud to be a founding member!

Been a while since I had a gym membership and I was looking for something that was focused on classes and had yoga. Tried out Spenga and I was sold. The classes are challenging and fun. If you want an all-in-one workout, I'd suggest giving them a try. Haven't found anything else quite like and it has been well worth the money.

Lovely staff that made a newbie feel comfortable! Workout was excellent. I love the circuit style and definitely broke sweat. My only complaint was the floral scent pumped throughout which was a little much for me.

Stephanie was so fun as the instructor & my legs are still shaking!! She kept the class fun & I really enjoyed her yoga flow. It was long poses that gave an incredible stretch. Hope she comes back to wheat ridge location soon!

I recently moved to Denver from NYC and Spenga has made me feel at home in a new city. The staff is friendly and welcoming and the workout is great. Love the mix of cardio, strength and stretching. I used to do orange theory and appreciate that Spenga takes the time to make sure we stretch and care for our bodies. Give it a try!

Stacy G. at SPENGA WheatRidge is positive energy on steroids and I so appreciate her expertise and knowledge… she pays close attention to our form and gives excellent suggestions for improvement in a way that is supportive and genuine. I’m very Thankful for her 🙏🏻

Love going to SPENGA. Everyone there is so kind and so helpful! Today I worked out with Gabrielle and she rocked it! Cant recommend this place highly enough

What a great experience, the staff was wonderful from start to finish. I felt like I had received personal training the whole way through. It’s definitely a total workout. I would highly recommend for anybody ,any age whether you’ve been working out for a long time or just starting out either way they’re there to accommodate.

Thanks to Lyndsey and SPENGA Wheat Ridge for always making my day better! I started coming for the perfect combo workout and keep coming back because of the awesome and motivating teachers like Lyndsey.

I love my Monday class with Andy! It’s the perfect class to ease back into the week. I wouldn’t change a thing.