Integrative Yoga Therapy

I have been looking for a place to enjoy yoga. This was close to home for me, loved it so much! Classes have been great, teachers VERY informative. I leave feeling accomplished. Teachers and members have been kind and welcomed me with open arms. Fun and I feel great!

Silver Sneakers class with Beth, wonderful! My first time doing Yoga and Beth made it very comfortable. She is a good instructor and lovely person to work with. Looking forward to the next class!

I have recently started to take classes at IYT and am in love with everything about it. The vibe, the instructors, and the diverse class offerings are at the top of my list. I am excited to be a part of the IYT community and to return to practicing yoga- my mind, body, and soul need it more than ever!

Cute, tidy studio. Amazing instructors. I drive from downtown Greenville for THIS studio. Taking aerial yoga classes which are great for me. Coming off injuries and weight gain. Staff is so patient and very good at explaining everything. So glad I found IYT. Makes my heart, mind and body happy.

Terrific studio! I am a beginner and have tried 3 different classes (chair, gentle, yin). All three were excellent! The instructors are very helpful and encourage you to do what works best for you.

Within a convenient location with ample parking, a clean beautiful studio warm and welcoming to all, well-trained teachers have all the equipment and props necessary to offer the most peaceful and comfortable experience for every body, and provide excellent guidance for many different classes and workshops. This place has good vibes only, and it’s affordable for all.

If there was a 6th star, I would have given to IYT! A warm, welcoming space where you can treat yourself to whatever journey your body and mind is seeking. I've had the pleasure of going to yoga at IYT for over 4 years. So grateful. Stop in. It will change your life!

Absolutely loving the classes. I highly recommend starting with the two week of unlimited classes to experience them all. I have had both of my knees replaced and this is great therapy for them. So happy with Integrative Yoga Therapy.

I have never been involved with any type of exercise class. This was my first experience and it has been very positive. Everyone has been very helpful and friendly . Staff are very knowledgeable and professional. Had some physical problems initially but due to the experience of the instructor, they were resolved quickly. Having fun, learning new techniques, meeting compassionate people, and improving myself.

10/10 in every way. Come as you are. You can show up on a day you feel like pushing yourself, and feel like you are in the right place. You can show up on a day that showing up and being incredibly gentle with yourself is where you are at, and be in the right place. Great atmosphere, great staff.

I love this studio! Beth and all the staff are so kind and helpful. It's a beautiful place to practice.

I took the beginner aerial yoga class. I’m not a yoga person, but my coworker recommended this place since I had an abdominal surgery six months ago and have no core strength left. This class was amazing, the instructor was helpful and supportive. All moves could be modified so that I felt like I could do any of the poses and I left feeling absolutely wonderful!

This was my first time at the studio and it was great. Upon my arrival Suzanne was very welcoming and informative. She showed me around and explained everything. I felt very much at ease and was able to really enjoy and benefit from the class. I am looking forward to going back soon!

This is a lovely, soulful place. The wide range of personalities and approaches among the teachers makes it easy to find someone you feel comfortable with.

I currently have the membership that gives you access to 4 classes per month, and it’s a great value. I’d definitely recommend it, especially if you are a casual/occasional yogi looking to move towards more consistent practice.

This place is amazing along with the settings.... I enjoyed every moment and the instructor Abigail is the sweetest and very informative. She has the best vibe!! The atmosphere was calm and energizing at the same time. No bright lights and just very soothing.
Come check them out, you won't regret it at all. Worth every penny.

Recently began utilizing Silver Sneakers benefits. "Silver Sneakers" yoga led by Beth, is great class for those with limited mobility. Highly recommend this to anyone with Silver Sneakers benefits.

For my birthday my husband gave me an aerial yoga therapy package to Integrative Yoga Therapy. It is my third week going there and learning the proper techniques and form to be able to use my own yoga swing at home. In just that short amount of time, I am becoming more comfortable with performing the stretches in my personal swing at home. The ladies that work here are gentle, kind, and wonderful teachers. I drive 2 towns away to come here and believe me when I say, it is worth it! The studio is immaculate, clean and inviting.I immediately feel stress melt away and relaxation take over upon walking into the studio. I look forward
to learning more from these wonderful ladies.

I really enjoyed my first session at Integrative Yoga Therapy. It was fun taking the class with my wife and daughter and will continue to join them when I am able to.

Friendly teachers, Lee Ann and Beth made my two-week unlimited class pass a joy!The biweekly mindfulness meditation with Karen was something special, almost more for the fellowship and sharing after our group meditated on making space for creative pursuits. Did my first aerial class today, and when I tell you that I haven't ever done anything like that, please believe me. I used to watch the other kids on the monkey bars, and look at me now, ma. I'm the monkey.

A great studio, always enjoy the sessions there.